The two Olympia alums hit a posedown at Evo Land in Germany. Two bodybuilding greats joined forces for a pose down recently, sparking even more hopes of
Bodybuilding
The Best 13 Leg Exercises for Monster Legs
Here are the 13 best leg exercises for leg hypertrophy muscle growth. Incorporating leg day often into your training routine will do more than make your legs
WATCH – ‘The Bowens: A Portrait Of An American Family’ Official Trailer
A bold new documentary is giving audiences their first real look at a different kind of American household – and it’s arriving just in time for Memorial Day
Best BCAA Supplements For Muscle Growth & Recovery (Updated for 2026)
These BCAA supplements are sure to enhance training and performance through their ability to grow muscle and increase recovery. Branch chain amino acids,
Big Ramy Is Not Planning Bodybuilding Return: “I Don’t Think I’ll Be Back”
Big Ramy spoke on a potential return to competition and shut down the rumors. Former 2x Olympia champion Big Ramy has been teasing bodybuilding comebacks for
2026 Huanji China Pro Bodybuilding Results
Here are the full results from the 2026 Huanji China Pro! The 2026 Huanji China Pro took place on Sunday from Shanghai with three big-time divisions in
2026 Puerto Rico Pro Bodybuilding Results
Here are the full results from the 2026 Puerto Rico Pro! The 2026 Puerto Rico Pro took place in San Juan on Saturday with Men's Physique and figure taking
2026 Wasatch Warrior Pro Bodybuilding Results
Check out the full results from the 2026 Wasatch Warrior Pro! The 2026 Wasatch Warrior Pro took place on Saturday in Salt Lake City, Utah. A total of three
2026 FIBO Germany Pro Bodybuilding Results
Check out the full results from the 2026 FIBO Germany Pro! The 2026 FIBO Germany Pro took place on Saturday in Cologne, Germany with four divisions in
Nick Walker Called Out for Skipping Major Shows – And the Debate Is Heating Up
Money vs Legacy: Is Nick Walker making a mistake with skipping shows in 2026? Cash those checks, baby. That’s the message from Dave Palumbo to one of
Joseph Baena’s Full Five-Day Training Split That Led To Bodybuilding Titles
Joseph Baena has successfully burst onto the natural bodybuilding scene. Joseph Baena has successfully made the transition onto the natural bodybuilding
What Does It Mean To Be An American Family?
The Bowens: A Portrait Of An American Family Gets Exclusive Prime Streaming Release A new kind of American story is about to hit screens – one built on
What is Zinc and Why is It Important for Bodybuilding?
Here's why Zinc is the essential recovery supplement Every bodybuilder will fill their cart with things like protein powder and creatine, but forget to include
The Best Zinc Picolinate for Strength Training and Bodybuilding
Here's How to improve your recovery and strength training with Zinc When it comes to strength training and bodybuilding, your diet and supplementation play a
Why Am I Not Gaining Muscle?
A Complete Bodybuilding Guide (With Real Solutions) If you’ve been lifting consistently, putting in effort at the gym, and still not seeing noticeable muscle
Vitamin D: The Essential “Steroid” For Muscle Growth
The Key Vitamin for Bodybuilding. In the Golden Age of Bodybuilding, bodybuilders like the legendary Arnold Schwarzenegger and Franco Columbo would be seen
The 7 Best Joint Supplements For Inflammation & Joint Health for 2026
Best recommended joint supplements to reduce inflammation and provide joint longevity. Joint supplements are vital for longevity and contain necessary
Multivitamins To Work Out- What Should You Buy?
Here's why these are the best multivitamin to buy for those who work out and want to build lean muscle. Strength training to build muscle often requires a
Decoding Genetics: Check If You Have Bodybuilding Genetics
How to know if you have bodybuilding genetics Can anyone build an impressive physique with hard work and consistency? Yes. Can everyone become a Mr.
Victor Martinez’s Advice: When Her Affection Becomes Too Much | GI Podcast
Pro bodybuilder Victor Martinez shares his advice for when a woman is too into your body In the latest episode of the Generation Iron Podcast, host and pro
Looksmaxxing Influencer Clavicular Hospitalized After Suspected Overdose During Livestream
The viral looksmaxxing star, Clavicular, rushed to hospital after suffering an overdose during a live stream The controversial influencer Clavicular, whose
Frank Zane’s Keys To Building Bigger Biceps Using Curls
Zane shared multiple pieces of advice that must be used to build your biceps. Golden Era legend Frank Zane has been sharing his wisdom for decades now. At 83
Binous Gym Dubai Fire: Famous Fitness Facility Burned Down Overnight
There were no injuries reported from the fire. The world famous Binous Gym in Dubai burned down last night after a fire spread throughout the entire
Men’s 212 Division Returns To Texas Pro – Backlash Forces Last-Minute Reversal
The Men's 212 division is officially staying at the Texas Pro 2026 after much public outcry from both fans and athletes In a stunning late-night development,
