• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Derek Lunsford To Sit Out 2023 Arnold Classic To Focus On Olympia

Greg Patutoby Greg Patuto Published on Jan 6, 2023

This post may contain affiliate links (disclosure policy).

Derek Lunsford plans to make improvements for the 2023 Olympia.

Derek Lunsford made quite the impression during his first Olympia competition and plans to be even better in his second. On Jan. 1, Lunsford shared that he would not be competing during the 2023 Arnold Classic so he could solely focus on the biggest show of the year.

Lunsford made the jump from Men’s 212 to Open Bodybuilding after putting on major size in the offseason. He received a special invitation to the Olympia and put on a show from prejudging. It was clear that Lunsford was going to compete for a title. He ended up finishing as the runner-up to new champion Hadi Choopan.

After coming as close to a title as possible, Lunsford will focus on achieving the ultimate goal this offseason.

Derek Lunsford Guest Posing Pittsburgh Pro 2022

Derek Lunsford To Miss Arnold Classic

Derek Lunsford joined Fouad Abiad’s podcast to discuss his offseason, size gain, and other topics in bodybuilding. During the appearance, Lunsford shared that he wants to make the necessary improvements this offseason, such as his chest and legs.

The fact that Lunsford will not compete at the 2023 Arnold Classic clearly means that he will not take the stage competitively again until the Olympia. The Arnold Classic will take place from March 2-5 in Columbus, Ohio and continues to be the second biggest show of the year.

 

View this post on Instagram

 

A post shared by Derek Lunsford (@dereklunsford_)

Lunsford will not be the first competitor to sit out the Arnold Classic. In fact, many elite competitors decide to skip the show in order to continue prep for the Olympia. Nick Walker won the 2021 Arnold Classic but decided not to defend his title at the previous competition. Brandon Curry is the reigning champion of the show and it will be interesting to see if he decides to compete once again.

Derek Lunsford is automatically qualified for the 2023 Olympia, along with the other fur competitors who finished in the Top 5. Now that he does not have to worry about qualifying, Lunsford will have the chance to put the finishing touches on his physique over the course of the year.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

Greg Patuto

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • natural olympia

    A Complete List Of Natural Olympia Winners Throughout The Years

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2026 · Generation Iron · Disclaimers · Privacy Policy · Accessibility