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Fitness

Grandmother Uses Bodybuilding To Drop Dress Sizes

Nia Ceidiog, former TV producer, began bodybuilding in 2016 "just to see how far a 63 year-old body could go", she told BBC. Her interest in the potential of

Victoria Espaldon Wins Bikini In Guam

Victoria Espaldon is taking bikini division by storm. Victoria Espaldon trained in ballet and classical dance at a young age, but let her body lapse after

Man With Charcot Marie Tooth Disease Finds New Life In Bodybuilding

Reborn through bodybuilding. Jason Potts suffers from Charcot Marie Tooth Disease, a rare neurological disorder that affects his nervous system. He has been

Natty Or Not Reddit Generation Iron

Play “Natty Or Not?” With Reddit

Natty or Not? Among the many fitness related threads on Reddit is one dubbed “Natty or Juice”. While usually such threads are havens for those looking to tear

Kenja Shankles Lives Her Fitness Dream Going From Cheerleader To Bodybuilder

Kenja Shankles goes from cheerleading to bodybuilding. After attending college on a cheerleading scholarship, Kenja Shankles was unsure if she could find a

Female Competitors Talk Bodybuilding in Asia

Female beauty and muscular physique. Since the inception of female bodybuilding, the issue of femininity has been hotly contested. Bodybuilding prizes

Phys-Ed Teacher Takes To The Bodybuilding Stage

Teacher steps on the competitive bodybuilding stage. Colby Treadway is a physical education teacher at Sherman Elementary and a professional bodybuilder. He

Arnold Schwarzenegger Talks Climate Change, Trump, And Presidency: “I Think I Could Have Won”

Would you have voted for Arnold Schwarzenegger for president? Arnold Schwarzenegger is a man of many hats. He is a businessman, promoter, entrepreneur,

Ariella Grinberg Recalls Her Journey To Fitness And Love

Lifting changed Ariella Grinberg's life. In an interview with Women’s Health, Ariella Grinberg told her fitness story and encourages more women to

‘Curl Master’ Mike Allas Pursues Bodybuilding: “I’m Gonna Do This Till I’m 60”

The "Curl Master" is seeking new challenges. Mike Allas, known around the gym as the "Curl Master," began strength lifting in 1991. Five years later, he

British Mother Neglects Children For Bodybuilding Show

Bodybuilding obsession. A 37-year-old woman from Liverpool left her three children at home during a week in May to help friends competing at a bodybuilding

A Horrific Gym and Sauna Fire Kills 29 People

A terrible tragedy in South Korea. A fire at a South Korean public gym has left 29 dead and many injured in it's wake. The gym, located in the Southern city

Turning His Life Around Through Bodybuilding, Scottish Couch Potato Achieves Transformation

From sloth to bodybuilder. Craig O’Brien, 21, grew up as an exceptionally lazy and unhealthy young man. He told The Scottish Sun: “I was literally the

23- Year-Old Brit Wins World Junior Physique

This fall, a British 23 year old named Kieran Kevan, won several national and international bodybuilding titles. Most notably, in October Kieran won the World

Military Engineer Balances Motherhood While Competing In Bikini Class

Balancing the military, motherhood, and bodybuilding. Specialist Taylor Foster of Headquarters and Headquarters Company, 62nd Engineer Battalion, 36th Engineer

After Burst Veins and Stretched Muscles, Stu Mac Has Become Shredded And Jacked

Stu Mac wouldn't even let burst veins hold him back from glory. At 26, Stu Mac was a young math student and soccer player. In Scotland his University team

The 2018 Arnold Sports Festival Competitor List

The best of the best in the IFBB are getting set for the Arnold Sports Festival. So it's that time of year again when one of the most prestigious bodybuilding

Originally Immigrating From Brazil, This Bodybuilder Seeks Spot On US Olympic Bobsled Team

Lou Moreira came to America early in life as a Brazilian immigrant. “I didn’t know how to speak English,” he told NBC 5. “I had a tough time in school- you

Rob Niter Makes His Way Into Acting

Rob Niter is an American pro- bodybuilder, actor, fitness model, and trainer. He won the 2013 Musclemania Lonestar Overall Muscle Model and 2014 Musclemania

Female Entrepreneur returns To Bodybuilding At 42

Nicola Gilbert is a multifaceted and talented entrepreneur. Nicola Gilbert doesn’t let running her own tanning business, working as a dental nurse, and taking

Strength Wars - Bodybuilder VS Powerlifter VS CrossFitter

Strength Wars – Bodybuilder VS Powerlifter VS CrossFitter

Strength Wars - Bodybuilder VS Powerlifter VS CrossFitter Bodybuilders, powerlifters, and CrossFitters are constantly compared. To find out who is the

BREAKING: Muscle & Fitness Editor-In-Chief Shawn Perine Has Passed Away

Sad news in the fitness community. Early reports have been circulating through the fitness community as Shawn Perine, Editor-in-Chief of the magazine Muscle

After Winning NLABBA Bikini Competition, Stacey Mercer Has National Ambitions

Stacey Mercer is dreaming big after capturing NLABBA championship. After years of failed attempts, Stacey Mercer, age 30, took first place in the bikini

63 Year Old Bodybuilding Generation Iron news

63 Year Old Woman Finds New Life In Bodybuilding

Bodybuilding to make you feel young again. Dr. Mimi Secor, 63, mother of one, has written a new book, “Debut a New You,” about her journey into bodybuilding.

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