Hany Rambod discussed supplements as an alternative to steroids.
Legendary bodybuilding coach Hany Rambod knows more than anyone about how the sport of bodybuilding has evolved over the years. He has worked with the best competitors in the world and has helped shape all-time physiques. During a recent video, Rambod was asked about the top supplements to build muscle and he shared his most underrated as well.
Over the course of his career, Rambod has coached the likes of Phil Heath and Jay Cutler. Now, he can be seen in the gym with the recent Olympia champs, Derek Lunsford and Hadi Choopan, and Classic Physique champion Chris Bumstead. In total, Rambod has worked for two decades in bodybuilding and has helped his competitors win 25 Olympia titles.
Outside of the gym, Rambod serves as the CEO of Evogen Nutrition, which continues to grow in popularity. Rambod works within the company to help others create the best version of themselves. Rambod also does this on his social media pages where he can speak directly to fans and answer questions.
Hany Rambod’s Top & Most Underrated Supplements
During a Q&A, Rambod broke down some of his top supplements in bodybuilding along with naming the most underrated:
“Honestly, I think the most underrated supplement right now is ashwagandha. I’ve been using it so much more as I’ve been developing more products with KSM-66 in it.”
Rambod explained how he began using ashwagandha in order to relax at night. This supplement can aid in many ways including reducing anxiety and lowering cortisol.
“It’s become a huge, huge help, especially for relaxing in the evening. I wanted to take something to mellow me out so I ended up taking 1,200 milligrams and that 1,200 milligrams by itself, again, not only does it help testosterone but is helps you with lowering you cortisol and it helps with reducing anxiety.”
Hany Rambod was also asked about steroid alternatives. He explained how testosterone boosters cannot compare to synthetic. Natural test boosters can help get those with low levels back to normal levels.
“You cannot turn around and compare the two. The closest thing you can do is say ‘hey look, if you want to use and EVO Boost, it’s going to help elevate you to maybe if you’re below normal to mid-normal.”
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