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The Latest

leg press smith machine

Do Machines Build Muscle Like Barbells and Dumbbells?

Which is the Better Muscle Building Tool? When it comes to building muscle, few topics spark more debate than machines vs. free weights. Walk into any gym

squat racks

Best Squat Racks For Adjustability & Home Gyms (Tested 2026)

These best squat racks are perfect for your bodybuilding and powerlifting gains by working to provide a great home squat rack for small spaces. Having

Generation Iron gym bag

Best Gym Bags For Powerlifting & Bodybuilding (Updated 2026)

The best gym bags that are most effective for your bodybuilding and powerlifting goals for space and convenience. Finding a great weightlifting gym bag can

elbow sleeves

Best Elbow Sleeves For Powerlifting & Bodybuilding of 2026 (Tested)

Protect your elbows with the Top elbow sleeves on the arket You may see fitness folks wearing knee sleeves and weightlifting belts or even weightlifting

Best Knee Sleeves

6 Best Knee Sleeves For Powerlifting & Compression of 2026 (Tested & Reviewed)

The best knee sleeves can greatly enhance compression and support for all those big lifts. Our knees may be tough joints, as they do support our large frames

Best Sleep Aid Supplements for Bodybuilding (Updated 2026)

Here's a quality sleep aid that is proven to aid your recovery for a successful physique. Everyone loves sleeping, but no one fully prepares a proper routine

casein

Best Casein Protein for 2026: The Ultimate Guide to Growth and Repair

Why these are the best tried and tested Casein protein to aid in slower digestion and optimize muscle growth and repair. Clean protein is the essential

exercise bike

7 Best Exercise Bikes for Your Home Gym (2026)

Exercise bikes improve your aerobic fitness and lower body strength while aiding fat loss.  Exercise bikes are excellent cardiovascular workouts,

Does Masturbating Before Workout Give A Strength Boost?

A study suggests that sexual activity may not negatively impact performance. There is a lot that has been said about if you should have sex or masturbate

Best kettlebells for home

The Top 10 Best Kettlebells For Home Training & Versatility (Updated 2026)

Train Anywhere With These Top Kettlebells While many people train with a focus on barbells or dumbbells or machines, they often will overlook something that

Kai Greene bodybuilder

Is Kai Greene Still In Pro Bodybuilding Shape? | Kai Greene Effect

Just how fit is Kai Greene these days? Is he in real deal bodybuilder shape? On the latest episode of theKai Greene Effect podcast, bodybuilder Kai Greene

Best Treadmill

The 10 Best Treadmills For Home Gyms and More (Updated 2026)

These are the best treadmills for home training without breaking the bank. A treadmill is probably one of the most common types of home gym

Bodybuilder Suffers Devastating Injury During 900-Pound Leg Press

Ranieri Lopes Filho ruptured his quad as he prepared for a show. Ranieri Lopes Filho shared a video on social media of a devastating injury while attempting

Victor Martinez Kali Muscle bodybuilding

Victor Martinez Sends A Message to Kali Muscle After Heart Attack | GI Podcast

Victor Martinez reacts to Kali Muscle's medical emergency In the latest episode of the Generation Iron Podcast, bodybuilding legend Victor Martinez,

Dennis Wolf Transformation Generation Iron

Dennis Wolf Profile, Stats, Bio

The Rise, Reign, and Resilience of a Modern Bodybuilding Icon Dennis Wolf is widely regarded as one of the most genetically gifted bodybuilders of the modern

jay cutler

Jay Cutler Compares Benefits Of Deadlifts & Rack Pulls In Bodybuilding

Cutler believes that both exercises have different benefits for goals. Bodybuilding legend Jay Cutler continues to share different tips about how to get the

top x pre workout

The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

The Best Pre-Workout Supplements that make our list to improve muscle growth and strength training. When it comes to building muscle mass and getting a great

Russian ‘Popeye’ Kirill Tereshin Shares Status After Operation To Drain Biceps

Kirill Tereshin spoke on his current state following the surgery. Russian influencer Kirill Tereshin is known as "Bazooka Arms" and for the unusual size of

Dennis Wolf bodybuilder

Dennis Wolf Feels 30 At 47 Years Old – Will He Make a Comeback?

Dennis Wolf Says He Feels 30 at 47 After Changing His Training Split Dennis Wolf is once again a hot topic in the bodybuilding world. The former Arnold

Goob Jeweler Brawl

Goob Takes Us Inside The Viral TraxNYC All-Out Brawl In Jewelry District | The Goob Show

Goob shares behind the scenes info of the all-out-brawl that happened in NYC's jewelry district The latest episode of The Goob Show, hosted by John Dorsey

sam sulek lat workout

Sam Sulek’s Lat Routine One Month Out From the Arnold Classic

How Sam Sulek is prepping his monstrous back When Sam Sulek is just over a month out from the Arnold Classic, every training session has a purpose. There’s

isolation vs. compound exercises

Isolation Vs. Compound Exercises

Which one can better benefit your overall gains? When you work out, you may not even think about the topic of isolation vs. compound exercises, you just go

Kali Muscle Shares Details About Heart Attack Suffered In The Gym

Kali Muscle was in an induced coma for three days in the hospital. The news broke that fitness star Kali Muscle collapsed in the gym during a workout almost

Jay Cutler back workout including reverse lat pulldown

Jay Cutler’s Ultimate Back Building Blueprint Routine

Cutler mainly focused on machine movements to hit his back muscles in his back routine.  Every fitness enthusiast understands the significance of focusing on

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