Get the year started right. It’s a new year, but that doesn’t mean it’s a new you. At least not quite yet anyway. 2017 has just gotten under way and that
Motivation
At Age 70 Robby Robinson Is An Absolute Beast, Shows Off Insane Physique
Living in the moment. As much as it is important and integral to enjoying life and making important short notice decisions, it can also prove to have negative
GI WORKOUT SONG OF THE WEEK 12/27/2016
Don't wait for the new year to jump start your goals. The holiday season is in full effect. No matter which holiday you celebrate, the threat of halted your
GI WORKOUT SONG OF THE WEEK 12/19/2016
It’s that time of the year again. Where the family gets together to celebrate the holidays and enjoy each others company, not to mention trade gifts. While
WATCH: Strong & Sexy – The Ultimate Female Fitness Motivation
Fitness Motivation: Women kicking ass in the gym. Sometimes men are intimidated by women taking gym and weight training seriously. There's the misconception
GI WORKOUT SONG OF THE WEEK 12/12/2016
He’s done it again. Calum von Moger is continuing to make his case as he picked up another win over the weekend. The experience that he’s gaining with every
Keep The Fire Burning! Tips For The Ultimate Motivation
Keep pushing that weight. Let’s face it, there are times when we head into the gym and your focus is on anything but the lifting you’re about to perform. It’s
GI Workout Song Of The Week 12/5/2016
Continue to strive. Lionel Beyeke’s big win at the San Marino Pro, the last major IFBB show of the year, proved once again that bodybuilder is among the best
Kevin Levrone Reveals The Secret To His Success
What gets Kevin Levrone through a training session? Being a professional athlete is no simple task. It takes a tremendous amount of sacrifice and dedication
WATCH: Post-Thanksgiving Bodybuilding Motivation
Bodybuilding motivation to get you off your ass. This video might be exactly what you need to get some extra motivation after the holiday weekend. Everyone
GI WORKOUT SONG OF THE WEEK 11/21/2016
Constantly push past your limits. The NPC nationals took place over the weekend crowning a host of new IFBB pros in the process. While the road to getting an
GI Workout Song Of The Week 11/15/2016
Set the bar high in the gym this week. This past weekend the world was able to see something historic. Conor McGregor became the first fighter in UFC history
GI Workout Song Of The Week 11/7/2016
No distractions, no excuses. Time to get to work! Well we’re not ones to usually talk politics, but with the 2016 election occurring tomorrow you can’t help
GI Workout Song Of The Week 10/31/2016
On the rise. Once again it seems that a new rising star has come onto the scene with an exceptional amount of skill and limitless potential. Big Ramy was a
Ultimate Motivation: Greg Plitt Inspires From Beyond The Grave
MOTIVATION FOR LIFE Have you ever met one those people who just have that glow, that it factor, that one intangible? Well that was Greg Plitt. The American
GI Workout Song Of The Week 10/17/2016
Always strive for victory. The Europa Phoenix showcased some of the best bodybuilders in the world in the 212 class as well as the many women’s divisions that
GI WORKOUT SONG OF THE WEEK 10/11/2016
Even fiction can offer some quality motivation. The NY Comic Con features some of the most popular comic book properties out there. This past weekend saw
GI WORKOUT SONG OF THE WEEK 10/3/2016
Bring it hard in the gym this week. The 2016 EVLS Prague Pro occurred over the weekend and highlighted an interesting factor in bodybuilding today. When it
GI WORKOUT SONG OF THE WEEK 9/28/2016
Get some motivation and make some solid gains. The shadow of the Olympia remains hovering over all the competitors who were unable to make their dreams come
POWERLIFTER DAN GREEN PROVES HE’S THE ULTIMATE HYBRID ATHLETE WITH INSANE HANDSTAND PUSHUPS
A hybrid athlete can have the best of multiple worlds. Most casual lifters don’t know the difference between bodybuilding and powerlifting. As most of you are
GI WORKOUT SONG OF THE WEEK 9/20/2016
An inspirational comeback. The 2016 Olympia featured some of the most intriguing story lines in the sport’s history as Kevin Levrone made a comeback to the
GI WORKOUT SONG OF THE WEEK 9/7/2016
Release your fury. With ten days left until the biggest bodybuilding event of the year the competitors are finalizing their cuts and doing their best to get
GI WORKOUT SONG OF THE WEEK 8/29/2016
Still plenty left in the tank. There’s only three weeks left until the biggest bodybuilding event in the world takes place in Las Vegas. The 2016 Olympia will
GI WORKOUT SONG OF THE WEEK 8/22/2016
The time for talk is coming to an end. Time to back up the talk with actions. The Olympics are over and as such the books have been closed on a pretty
