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Posing

WATCH: Dennis Wolf’s Awesome Posing Routine At The 2014 Arnold Classic

While Dennis Wolf may be on the sidelines currently, he's hard at work trying to return to his former powerful form. Sometimes bodybuilding can be a what have

Arnold Classic Kai Greene vs Phil Heath Generation Iron

THROWBACK: 2010 Arnold Classic Call Out – Kai Greene VS Phil Heath

Kai took first place that year. Phil got second. As we continue to get closer and closer to this weekend's Arnold Classic - we can't get the history of this

WATCH: Is This The Worst Bodybuilding Routine Ever?

Could this win the award for worst posing routine? Don't get us wrong - anyone who stands up on stage to be judged by judges AND fans has a lot of guts. These

WATCH: Posing Class For Bodybuilders

Would you join? While it might not be the most exciting thing to learn (or read about for that matter) about bodybuilding; posing is an extremely important

Bodybuilder Posing Routine The Robot Generation Iron

WATCH: Bodybuilder Does A Robot Routine On Stage

Are you feeling this? Yet another video of a bodybuilder trying to shake things up during a posing routine. We know that bodybuilding routines need to be more

Rich Gaspari Out-Angle Generation Iron

THROWBACK: Rich Gaspari Teaches The Secret Art Of Out-Angling

The illusion of looking bigger. Believe it or not - there is more to posing on stage than the hard work you do training beforehand. Yes, your diet and workout

Ulisses Looks Like He Could Contend In Classic Physique

A ton of potential. The IFBB holds some of the greatest talent in the world under it’s banner. If you’re a bodybuilder looking to move the needle then there’s

THROWBACK: Paul Dillet Poses Off Season

Dillet was a true mass monster! Paul Dillet may not have ever won a Mr. Olympia competition - but that doesn't mean that he wasn't one of the freakiest mass

Posing Routine Bodybuilding Generation Iron

WATCH: This Is A Hell Of A Posing Routine

That's one way to make your posing routine different. So when critics say that bodybuilders need to get more creative when posing on stage, do they mean like

THROWBACK: Phil Heath Has A Health Scare On Stage

The time Phil Heath's guest posing routine turned into a nightmare. Check out this video from 2014 showing Mr. O collapsing on stage during a guest posing

THROWBACK: Kai Greene And Dana Linn Bailey’s Routine

Instant Classic! Kai Greene and Dana Linn Bailey have one major thing in common - they are true stand out bodybuilders when it comes to posing and are

Kai Greene Vs Phil Heath Bulk Generation Iron

THROWBACK: Phil Heath VS Kai Greene Off Season

Off Season vs Off Season. Two of the biggest bodybuilding icons of this generation have got to be Phil Heath and Kai Greene. Say what you will about each of

Jay Cutler Poses Bathroom Generation Iron

FLASHBACK: Raw Footage Of Jay Cutler Posing In The Bathroom

Always striking a pose. Part of being a bodybuilder is being always mindful of your physique. Every second of the day. That's why it's called a lifestyle

Bodybuilding Posing Routine Generation Iron

WATCH: Most Ridiculous Posing Routine Ever

WOW... It looks like this Russian bodybuilder lost his damn mind...

Lukas Osladil May Have The Craziest Posing Of The Year

Standing out from the crowd Arnold Classic continues to reign supreme when it comes to posing. While Mr. Olympia is definitely the biggest show in the

This Vacuum Transformation Is Absolutely Insane!

This man proves how jaw dropping the vacuum pose can be when mastered. According to many bodybuilding aficionados the pinnacle of the sport has already passed

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