This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or illegal drug
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GI Item of the Week: Make a Statement with this Strength Wars Tank Top!
Step up your fashion game with this GI gear! No man is an island and you can't get things done all alone. Being apart of a team of individuals who have the
Heart Conditions Worth Your Time To Learn About
Heart Conditions Worth Your Time To Learn About A little background first: the heart is made of 4 chambers. There are the left and right atria and left and
IFBB Puerto Rico Pro 2019 Results
Powerhouse battles in Puerto Rico. This weekend held the massive Puerto Rico Pro 2019 showcasing every single division on stage all fighting for the first
Nick Trigili: Should You Use Growth Hormone?
This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of illegal drug use. Should You
Happy Birthday to 8 Time Olympia Champ Ronnie Coleman
Happy Birthday to one of the greatest bodybuilders of all time. One of the most recognizable figures in bodybuilding history, Ronnie Coleman is considered by
Bodybuilding Tips: Should You Use Insulin?
This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of illegal drug use. Should you
Nick Trigili: Fat Loss Supplements (Part 2)
Fat Loss Supplements Part II I covered clenbuterol and thyroid hormones in part I. Now, I’ll be covering caffeine, ephedrine, aspirin, and yohimbine. Check my
Nick Trigili Talks Fat Loss Supplements (Part 1)
Header image courtesy of Envato Elements Fat Loss Supplements Part I So, you’ve got your diet, cardio, and training regimens dialed in, but what supplements
Hyaluronic Acid: The True Muscle Generator
Header image courtesy of Envato Elements Hyaluronic Acid: The True Muscle Generator Perhaps you’ve heard of hyaluronic acid from your plastic surgeon. It’s
WATCH – ‘Calum Von Moger: Unbroken’ Official Trailer
Watch the trailer for Calum Von Moger: Unbroken. Available May 10. For the first time ever, get an inside look into the mind, life, and recent struggles of one
Nick Trigili: Which Diuretic is Best?
Header image courtesy of Envato Elements Which Diuretic is Best? You’ve lost all the necessary fat for a show, or photoshoot, or for fun, and now you need to
WATCH: “Blah, Blah, Blah…” Stop Making Excuses And GO LIFT THAT SH*T!
"So how can I not be motivated when that's all I can think about?" Some things come natural to us, some things don't. In the modern world of comforts and jobs
Nick Trigili: Cardio in the Off Season for Bodybuilders
Cardio in the Off Season I get the question of whether to do cardio in the off season very frequently. Using cardio as a tool with gradual increasing over a
WATCH: Ric Drasin Talks Fun Training And Diet With Eric The Trainer And Mike Kroeger of “Nickelback”
Ric Drasin is back with another episode with Eric The Trainer and Mike Kroeger. Hearkening back to an era of old school classic bodybuilding, Ric Drasin is a
Shaquille O’Neal Joins Papa John’s Board of Directors in Possible Bid to Soften Racist Backlash
Shaquille O'Neal is joining Pap John's board of directors?! In an interesting twist of fates, it appears that Papa John's Pizza is looking to turn over a new
WATCH: Was Jeremy Buendia’s Angry Rant The Right Move? | Nick Trigili Responds
Nick Trigili reacts to Jeremy Buendia's Men's Physique rant. Jeremy Buendia went viral this week after he posted a very long social media video rant angrily
Nick Trigili: 212 Competitors Qualified for the Olympia (So Far)
212 Competitors Qualified for the Olympia (So Far) I’m going to talk about each of the 212 competitors currently qualified for the Olympia. As any bodybuilding
EXCLUSIVE: PJ Braun Responds to Federal Indictment Charges
It appears that Blackstone Labs CEO PJ Braun isn't content to just lay down without fighting back. In light of the recent allegations against PJ Braun and
‘Enhanced’ Debuts In Top 10 On Documentary & Sports Charts
Enhanced has debuted into the top 10. We're very excited to debut Enhanced to the world today across all digital platforms - and even more excited to announce
Can Cedric McMillan Win at the Arnold Classic?
Cedric McMillan is looking solid heading into the Arnold Classic. If you ask Arnold Schwarzenegger, Cedric McMillan is one of the most talented bodybuilders to
WATCH: Is Branch Warren’s Physique Big Enough To Make A Comeback?
Branch Warren shows off new training video showcasing his post-retirement physique. It's been quite some time since Branch Warren competed on the pro stage.
Generation Iron Network Announces Dorian Yates Feature Documentary
Generation Iron Network producing life story of Dorian Yates. Dorian Yates: The Original Mass Monster is now available for pre-order on DVD and digital.
Motivation: Watch Thor Clean and Press a 455lb Log In A Room Full of Maniacs.
Extreme motivation Everyone knows Thor "The Mountain" Bjornsson from Game of Thrones. The strongman, movie star, and all around badass has made his mark in the
