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WATCH: [GRAPHIC] Man Dies During Bench Press Accident

Content Warning: The following video is NSFW. This is why safety is so important at the gym. If you work out without using a spotter, accidents can and do

Russia Banned From Olympics, World Cup Amidst Doping Concerns

The World Anti-Doping Agency handed down its harshest sentence yet in Russia's ongoing state-sponsored doping debacle. For years, Russia's presence at the

UFC D.C. Highlights and Results

It was a bizarrely stacked card of fights at UFC's first Fight Night in Washington, D.C. If you were watching ESPN last night, then you already know the good,

Dexter Jackson’s Physique is Looking Absolutely Massive

Former Mr. Olympia Dexter Jackson's rippling physique was making waves on Instagram this morning. Dexter Jackson shared this video with fans on Thursday

bulk up

Gaining Healthy Weight: The Dos and Don’ts of Bulking Up

Bulking up is one of the most misunderstood phases of bodybuilding, but also one of the most important. The idea when you're bulking is fairly simple: eat

Hadi Choopan Shares 2019 Olympia Prep Footage

Okay, yes, it's a sponsored Instagram post Hadi Choopan made for Evogen Nutrition protein powder. But there's still a lot we can take away from this post Hadi

Strongman Eddie Hall Suffered Penis Injury, ‘Nearly Bled to Death’

Strongman Eddie Hall was once hospitalized after a malfunctioning leg press dropped weights on his penis. Yes, you read that right. Famed British strongman

Mike Tyson Says Nurmagomedov Should Fight McGregor Again

Mike Tyson has shared his two cents on the heated match-up between Nurmagomedov and McGregor. Mike Tyson advised Nurmagomedov to agree to a rematch with

Roelly Winklaar Stays Huge & Lean Post Olympia 2019

Roelly Winklaar is keeping it tight two months out from the last Olympia. Any real athlete knows that the hard work and self-discipline that go into training

A Look Inside Colin Kaepernick’s Disastrous Workout Bid With the NFL

The NFL extended an olive branch to Colin Kaepernick by offering him a private workout, but it's not clear what peace was achieved. Fans of Colin Kaepernick

42 Inch Legs Generation Iron

Ia Ostergren Shocks Instagram With Her 42-Inch Legs

A stunning physique with with some shockingly long legs. A Swedish bodybuilder has blown up on Instagram and across the fitness media due to her stunning

Chest Day Bodybuilding Motivation Generation Iron

WATCH: Powerful Chest Day Bodybuilding Motivation

Bodybuilding Motivation: It's time to get back in the gym for chest day. Chest day is a fan favorite of gym rats all over the world. In the bodybuilding arena,

Conor McGregor ‘Vehemently Denies’ Assault Allegations

Conor McGregor is making headlines again this week, and as usual, it's not in the good way. Last week we reported that Conor McGregor was on lockdown at his

Generation Iron Plus

Generation Iron Plus Is Available Now! | The Most Advanced Bodybuilding Guide Subscription Platform

Subscribe today to Generation Iron Plus - the ultimate bodybuilding guide and subscription platform. The wait is over - Generation Iron Plus is now available!

Panthers’ Christian McCaffrey Reveals ‘No. 1’ Workout Secret

Panthers running back Christian McCaffrey reveals his secret to increasing strength and power without putting on more muscle mass. Christian McCaffrey is

Lukas Högberg, Former Third Fittest Man on Earth, Quits CrossFit Open

Lukas Högberg took to Instagram this week to share with fans why he would not be competing in the upcoming 2020 CrossFit Open. Swedish CrossFit Champion Lukas

WATCH: Wiz Khalifa Goes Beast Mode in the Gym

Skinny legend Wiz Khalifa is still packing on the muscle. The rapper and singer/songwriter can really take a punch, as we can see in this video of him

WATCH: Bodybuilding Motivation – People Are Awesome September 2019 Edition

Bodybuilding Motivation: Every day new records are made and new records are broken. Check out this video from fitness YouTuber Ugis Rozenbahs, who has been

Bodybuilding Motivation Sacrifice Generation Iron

WATCH: Bodybuilding Motivation – Sacrifice Over Regret

Bodybuilding Motivation: It's better to make a sacrifice than it is to regret never trying. Even if you don't get out of it what you put in, trying and failing

Brandon Curry Gym Accident Olympia 2019 Generation Iron

WATCH: Brandon Curry Suffers Near Catastrophic Accident In Gym One Week Before Olympia 2019

Brandon Curry has a gym accident that could have taken him out of Olympia 2019. Even the pros can't forget about the importance of a spotting partner. Check

WATCH: Bodybuilding Motivation – Be Driven!

Bodybuilding Motivation: It's not always easy to keep your head in the game. Anyone who works out seriously can tell you that some of the hardest challenges

GI Show Brasil 2019 Overal Champion Results

GI Show Brasil 2019 Overall Champions Results

Who stood tall as the overall champs at the second annual GI Show Brasil bodybuilding competition? This weekend held Generation Iron Brasil's second annual GI

Breon Ansley Shows Off Epic Training Ahead of 2019 Olympia

Breon Ansley shows why he’s such a champion! Ahead of the 2019 Olympia, Breon Ansley is showing exactly why he’s been dominating the Classic Physique

THROWBACK: Kai Greene Hits the Gym in This Explosive Workout Video

Check out Kai Greene going beast mode in this video. There's nothing like a workout tape from a true pro to get you inspired at the gym. We all need an extra

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