Blessing Awodibu plans to change the face of bodybuilding and 100% believes he will be Mr. Olympia in the future. Blessing Awodibu is a bodybuilder who found
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Hardcore Truth: Johnnie O. Jackson Reviews The 2022 Indy Pro Top 5 Physiques
Johnnie O. Jackson shares his analysis of the top five placing pro bodybuilders at the 2022 Indy Pro. This past weekend held the 2022 Indy Pro - one of the
Hardcore Truth: Should NPC Bodybuilder Winners Receive Prize Money?
Johnnie O. Jackson opens the question: Are we rewarding NPC bodybuilders enough? Beyond being an IFBB Pro bodybuilder and notable athlete in the sport, Johnnie
Straight Facts: Should Competitive Bodybuilders Have Tattoos?
Jerry Brainum breaks down the risks of having extensive tattoos as a competitive bodybuilder. Tattoos are far more accepted today than they once were. This is
Tony Pearson: Bodybuilders Should Stay Natural As Long As Possible Before Turning To Steroids
Tony Pearson reacts to the current state of steroid use in competitive bodybuilding and compares it to his era of the sport. The past two years have been
Hardcore Truth: Women’s Bodybuilding Is Still Underrepresented Despite Ms. Olympia Return
Johnnie O. Jackson believes that the Women's Bodybuilding division is still being snubbed by the pro league. In 2020, the bodybuilding world rejoiced upon the
Straight Facts: Pros and Cons Of The Most Popular Bodybuilding Diets
Jerry Brainum shares the straight facts on the most popular diets in bodybuilding - which is the best? The benefit of living in a true information era is the
Jim Stoppani: Full Body Vs Full Split Training, Explained
Jim Stoppani breaks down full body training compared to his hybrid model, full split training. Which is best for your fitness goals? In 2007, Jim Stoppani
Hardcore Truth: Are Misleading Supplement Companies Hurting Natural Bodybuilder Careers?
Johnnie O. Jackson discusses what it really means to be a natural bodybuilder in a world with misleading supplement companies and unknown banned
Milos Sarcev: The Biggest Weaknesses Roelly Winklaar Must Improve To Dominate
Milos Sarcev reflects on Roelly Winklaar's struggles in 2021 and what he needs to do to dominate on the bodybuilding stage once again. Roelly Winklaar is a
Jim Stoppani On Modern Bodybuilding: “The Sport Is Not Causing Drug Use, The People Are”
Jim Stoppani reacts to modern bodybuilding, drug use, and respect in the sport today. Jim Stoppani is an Exercise Physiologist and a passionate fan of
Philip Ricardo Jr: How To Become A Successful Pro Natural Bodybuilder
Philip Ricardo Jr. discusses the INBA/PNBA and how bodybuilding lovers who do not want to use drugs can become successful as a pro natural bodybuilder. Philip
Hardcore Truth: Johnnie O. Jackson’s Gym Etiquette Pet Peeve
Johnnie O. Jackson talks about gym preppers and spreaders that annoy him in the gym The gym is a shared space which means that it's important for gym members
Joey Swoll Talks The Effectiveness Of Weed & Bodybuilding
Joey Swoll talks CBD, marijuana, and how it can supplement bodybuilding. Joey Swoll's partnership with the CBD company Ignite started with a friendship between
Straight Facts: The Biggest Mistake To Avoid When Using Creatine
Jerry Brainum breaks down the realities behind reported side effects in creatine. Creatine is a powerful and effective supplement for helping to increase
Jim Stoppani: Can You Spot Reduce Stubborn Body Fat With This Science-Backed Technique?
Jim Stoppani talks about the myth of spot reducing stubborn body fat... and the one promising study that might turn the myth into a reality Everyone from
Victor Martinez Pays Tribute To Cedric McMillan & Shares Favorite Memory
Victor Martinez shares some memories with Cedric McMillan highlighting his intense focus and playful sense of humor On April 12, 2022 the bodybuilding world
Hardcore Truth: Why It’s Wrong To Joke About Men’s Physique & Other “Smaller” Divisions
Johnnie O. Jackson shares the hardcore truth about Men's Physique "black sheep" status and how jokes do more harm than good. Professional bodybuilding is far
Straight Facts: Debunking The Biggest Protein Myths For Building Muscle
Jerry Brainum debunks the biggest myths in bodybuilding regarding protein Protein is an essential macronutrient and the foundation of repairing muscle tissue
Cedric McMillan Reveals New Details On His Near-Death Experience & Heart Issues
Cedric McMillan opens up with new details on his heart issues, developing pneumonia, long COVID, and being put on life support. Earlier in November, Cedric
Jim Stoppani: The Role Of Genetics In PED Usage In Bodybuilding
How genetics affect bodybuilding physiques and PED usage, explained When we speak about some of the biggest legends in athletic history, the term "gifted" is
Hardcore Truth: Olympia Is Telling Shaun Clarida He Can Only Compete In One Division
Johnnie O. Jackson connected with Shaun Clarida - who told him that currently he is being asked to only compete in one division at the Olympia. Late last year,
Straight Facts: Biggest Fat Loss Misconceptions & Mistakes
Jerry Brainum gives the straight facts on the biggest myths in fat loss and how to avoid making these frustrating fat burning mistakes. For many people across
Jim Stoppani Debunks The Biggest Body Fat Percentage Myths
Jim Stoppani explains body fat percentage realities for athletes vs average individuals. Ronnie Coleman once stated that during his prime he held under 1% body
