Nick Walker will be fully coaching himself for the first time in years. Men’s Open bodybuilder Nick Walker finished sixth during the 2025 Olympia. He came in
Bodybuilding
Creatine Monohydrate Vs. Micronized: What’s Better for Gains?
Here's how to tell if Creatine Monohydrate is better for you than Creatine Micronized. Creatine is well known as a natural compound found in the body and in
Do Testosterone Boosters Work?
Increasing your testosterone? Or wasting money? Testosterone plays a key role as a hormone when it comes to regulating things like building muscle mass, your
Flex Wheeler Claims Bodybuilding Has Not Progressed: “We Were Just in Better Condition Back Then”
Flex Wheeler argues that bodybuilders of his time were "more peeled" than competitors today. The conversation regarding old-school bodybuilding vs. the new
Nutricost Stim-Free Pre-Workout: A Comprehensive Review
Get great focus and pumps with no caffeine at a budget from Nutricost's Stim-Free Pre-Workout Finding the right pre-workout supplement is crucial for maximizing
Martin Fitzwater Talks Confidence After Prague Pro Win: “The Physique I’m Bringing is Very Dangerous”
Martin Fitzwater won his second straight title in Prague by stunning Samson Dauda. Martin Fitzwater has quickly become one of the top bodybuilders on the
Chris Bumstead States Bodybuilding Was Not Good For His Health, Contributing to Retirement
6x Classic Physique Olympia Champion Chris Bumstead wanted to focus on other priorities in retirement and that includes his health. There are many reasons
2025 Moscow Pro Showdown Bodybuilding Results
Here are the full results from the 2025 Moscow Pro Showdown! The 2025 Moscow Showdown Pro took place over the weekend with winners earning a spot in the 2026
2025 Border States Pro Bodybuilding Results
Jason Huynh was victorious during the 2025 Border States Pro! The 2025 Border States Pro took place over the weekend with the Men's Physique division on
2025 Musclecontest Philippines Pro Bodybuilding Results
Navid Ali wins the 2025 Musclecontest Philippines Pro! The 2025 Musclecontest Philippines Pro took place over the weekend with the Men's Physique champion
Martin Fitzwater Stuns Samson Dauda, repeats as EVLS Prague Pro Champion
Here are the full results from the 2025 EVLS Prague Pro! The 2025 EVLS Prague Pro took place this weekend with multiple divisions in bodybuilding taking the
Long Bicep Vs. Short Bicep: How Do They Impact Your Arm Size?
Are your biceps long or short? Here's how to decode the difference. Training your biceps has become an essential routine to developing a strong upper body.
Is Ashwagandha the Secret to Gains as a Natural Bodybuilder?
Natural PNBA Bodybuilder Dillon shared the benefits of ashwagandha, including boosting testosterone and muscle growth. Professional Natural Bodybuilding
Jake Wood Paying Prize Money to Masters Olympia Winners After Delays from Promoters
The Olympia owner confirmed he will advance payments following these delays. There has been delays with payments to winners of the 2025 Masters Olympia
A Bodybuilding Destination Rises in North Jersey With Opening Of ‘Iron Culture’ Gym for Champions
A new bodybuilding destination is coming to West Orange, New Jersey thanks to Iron Culture. A new bodybuilding experience has come to West Orange, NJ thanks
Samson Dauda: “If I’m Not 300 Pounds on Stage, I Don’t Look Good”
Samson Dauda knows he is a "genuine" 300-pound bodybuilder and that this is his floor. Former Mr. Olympia Samson Dauda has been finding reasons for falling
How Do Your Biceps Measure Up? Understanding Average Bicep Size by Age and How to Grow Them
Are your biceps average size? How to grow biceps to meet the medium size of your age group When it comes to building an impressive physique, nothing captures
Sam Sulek to Compete at Both 2026 Arnold Classic & Arnold UK
Bodybuilding Coach Hany Rambod shared the news that Sam Sulek will appear at both Arnold Classic shows. Bodybuilder Sam Sulek is gearing up for a busy 2026
Branch Warren Talks “The Problem With Nick Walker” At The 2025 Olympia
Branch Warren broke down the Olympia decisions including Nick Walker's physique. Bodybuilding great Branch Warren is the latest to share his opinion on the
Best Testosterone Booster Supplement 2025 For Masculine Vitality, Tested by Experts
Here Are The Best Testosterone Boosters for Masculine Vitality Boosting testosterone naturally has become a crucial part of supplementation and many
Pea Protein Vs. Whey Protein: Which Is Superior for Muscle Growth?
We Explain Vegan vs. Whey Protein For Muscle It is an undeniable fact that increasing protein intake with powders supports muscle synthesis, essential for
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The 12 Best Ab Exercises for Ripped Abs
Here are the 12 best ab exercises to get a shredded core. Nothing makes a physique look more ripped than a set of well chiseled six-pack abs. When your abs are
Bodybuilding Champ Dead at 31 Just Weeks After Proposing to Girlfriend on Stage
Kadu Santos became known for his intense training styles in the gym. Former bodybuilding champion and fitness influencer Ricardo Nolasco dos Santos died on
