The points system is back in bodybuilding in all divisions outside of Men's Open. The IFBB Pro League continues to make adjustments in many ways to the sport
Bodybuilding
Rap Star Lil Jon Places Third in Muscle Beach Bodybuilding Competition
Lil Jon competed in his first-ever bodybuilding show during Labor Day weekend. Rapper Lil Jon made his bodybuilding debut during Labor Day weekend. The
Victor Martinez Debunks PED Spine Injection Claims | GI Podcast
Victor Martinez sets the record straight on his spinal infection The most recent Generation Iron Podcast, hosted by Victor Martinez, answered a big question
75-Year-Old Bodybuilder Looks Decades Younger After Not Missing Workout in 40 Years
Xinmin Yang uses a combination of workouts and 6-8 eggs each morning to look as young and strong as he can. There are certain people who just have a
The Rock Sparks Conversation After Downsizing Physique for Movie Role
Dwayne Johnson appeared at the Venice Film Festival where fans got a look at his new-look physique. Dwayne Johnson has become one of the biggest stars in
New IFBB Classic Physique Pro Erik Markov Has Passed Away
Markov was an up-and-coming star in the bodybuilding world. New IFBB Pro Erik Markov, a future star in bodybuilding, has passed away. The news of his passing
2025 Alina Popa Classic Pro Bodybuilding Results
Alcione Santos Barreto wins the 2025 Alina Popa Classic Pro! The 2025 Alina Popa Classic Pro took place on Sunday in Romania. The Women's Bodybuilding
2025 RGV Pro Bodybuilding Results
Here are the full results from the 2025 RGV Pro! The 2025 RGV Pro took place on Saturday in Texas with three divisions in bodybuilding taking the stage. In
The Smith Bench Press: Best For The Chest?
Could this machine for "amateurs" actually the best for the chest pecs? The Smith Machine has long been one of the most debated pieces of equipment in the
POWER 30: The Most Powerful Players In The Strength Sports & Fitness Industry (2025)
A list of the 30 most powerful people in the industry & business of strength sports, fitness, and bodybuilding in 2025 Bodybuilding and strength sports
British Bodybuilder Called “Muscle Squeezer” Dead at 64
Akinwake Arobieke was known as an "urban myth" for asking to touch other men's muscles. British bodybuilder, Akinwake Arobieke, was found dead in his home at
Best Fat Burner For Intermittent Fasting & Fat Burning
For those into intermittent fasting, this is the best fat burner to see gains. Maybe it’s because you’ve found yourself with more time on your hands to cook,
How Non-Stimulant Fat Burners Aid Fat Loss Without the Side Effects of Caffeine Crashes
Non-stimulant fat burners help you burn fat without the adverse side effects of stimulants. Bodybuilders increase their food intake during their bulking season
Lee Priest On Derek Lunsford vs. Nick Walker Ahead of 2025 Olympia: “If You’ve Both Done 100%… You Can’t Hate On That Person”
Lee Priest believes the battle will live up to expectations at the biggest show of the year. Bodybuilding legend Lee Priest has become known for his opinions
How Robert F. Kennedy Jr. Stays Ripped in His 70s: The Power of Calisthenics
Functional fitness is the key to longevity for RFK Jr. Age is just a number, and Robert F. Kennedy Jr. exemplifies this perfectly. If you think reaching
Chris Bumstead Believes Mr. Olympia Top 10 “Would Look A Lot Different” with Classic Physique Competitors
How much different would the Olympia competition look if Classic competitors made the move to Open? Bodybuilding great Chris Bumstead knows a thing or two
Wesley Vissers Talks Recent Hernia Surgery: “One Step Back, Two Steps Forward”
Wesley Vissers is working to create the best possible package for 2026. Classic Physique bodybuilder Wesley Vissers is in the midst of a break from
5 Cable Back Exercises to Boost Strength & Build Muscle
Try these machine back movements to grow your posterior chain. Strengthening your back offers numerous benefits, including improved posture, protection of
4 Ripped Wrestlers That Started As Bodybuilders
From pumping iron to beating faces. With the WWE getting bigger and more popular each year, it has been made clear that there have been a lot of wrestlers
Dumbbell Lawn Mower: How to and Exercise Guide
The dumbbell lawn mower continues to be the best exercise for correcting back and biceps muscle imbalances. Dumbbell lawn mowers, like renegade rows, continue
Imane Khelif’s Complete Boxing Training Regimen
This is the training routine of the Olympic gold medalist. Imane Khelif, an Algerian boxer and Olympic gold medalist, rose to fame after becoming the center
Ronnie Coleman Shares His Top 10 Poses During Legendary Bodybuilding Career
Ronnie Coleman broke down his 10 favorite poses into tiers. Bodybuilding legend Ronnie Coleman is back in the gym doing what he loves best. This is the
2025 Eteon Spain Pro Bodybuilding Championships
Here are the full results from the 2025 Eteon Spain Pro! The 2025 Eteon Spain Pro took place over the weekend in Spain with three divisions in bodybuilding
Can Anyone Do a Bro Split Workout Routine?
How splitting your muscle groups into different days effect your training. Training splits play a crucial role in fitness by targeting specific muscle
