A look back at Phil Graham's massive bodybuilding years as he battled not only other competitors on the stage but also diabetes As the countdown begins for
Bodybuilding
CBD Pain Relief Cream
Can CBD relief cream help your recovery process? It is not uncommon to have aches and pains after a workout, soreness can be a sign of a great workout, but can
Larry Wheels Hints At Competing In May During Posing Session With Wesley Vissers
Will Larry Wheels be making his return to the stage next month? Fitness superstar Larry Wheels is back in bodybuilding and it has moved quickly. It was
Ali Bilal No Longer Competing At New York, Pittsburgh Pro Shows
Ali Bilal will take a break from competing ahead of the 2025 Olympia due to personal reasons. Reigning Arnold Classic Men's Physique champion Ali Bilal will
Japanese Bodybuilder Shigeru Sugita Passed Away At 78
Shigeru Sugita enjoyed great success in bodybuilding during the 1970s. Japanese bodybuilder Shigeru Sugita passed away at 78 years old after dominating the
2025 World of Monsterzym Pro Bodybuilding Results
Mengru Zhang was victorious during the 2025 World of Monsterzym Pro! The 2025 World of Mosnterzym Pro took place over the weekend in Seoul, South Korea with
2025 GRL PWR Pro Bodybuilding Results
Here are the full results from the 2025 GRL PWR Pro! The 2025 GRL PWR Pro took place over the weekend in Orlando with two divisions in bodybuilding taking
2025 Los Angeles Grand Prix Pro Bodybuilding Results
Rhyan Clark was victorious during the 2025 Los Angeles Grand Prix Pro! The 2025 Los Angeles Grand Prix Pro took place on Saturday in Anaheim, CA with the
2025 Wasatch Warrior Pro Bodybuilding Results
Here are the full results from the 2025 Wasatch Warrior Pro! The 2025 Wasatch Warrior Pro took place on Saturday in Salt Lake City, UT with two divisions
Plate Front Raise Exercise Guide: How to, Benefits, and Alternatives
Here’s everything you need to know about the plate front raise. If you are looking to broaden and build an aesthetically pleasing physique, you’ll want to get
Jay Cutler Hammers Light Back Day With Torn Bicep
Jay Cutler revealed his injury but did not let it impact his workouts. Bodybuilding legend Jay Cutler has proven that he will not let anything get in the way
Tom Platz Still Crushes Heavy Squats As He Approaches His 70th Birthday
Tom Platz has not lost a step in his squat game at 69 years old. Bodybuilding legend Tom Platz is nicknamed the “Quadfather” for a reason, and it is
Nick Walker Shares Top 12 Upper-Body Exercises Ahead Of Pittsburgh Pro
Nick Walker shared part of his upper-body workout used to make his return. Men’s Open Bodybuilder Nick Walker is just weeks away from his return to the stage
Thrash Your Abs To Perfection With This Core Training Routine
Get abs of steel with this core ab workout. If we were to take a poll on what body part gets the most attention in the gym, we'd bet that the answer is likely
Generation Iron Unveils New Trailer for ‘Fitrepreneur’ Starring Phil Graham: A Bold Look at the Future of Fitness and AI
Set for a May 2, 2025 release, Fitrepreneur explores Phil Graham’s rise from adversity to becoming a global force in fitness and entrepreneurship. Generation
Urs Kalecinski Hosts Chris Bumstead In New Gym For Massive Arm Day
Urs Kalecinski hit a super-set-heavy arm workout with Chris Bumstead present. Classic Physique bodybuilder Urs Kalecinski is training heavy at this point of
Bodybuilding Legend Charles Glass Shares Best Exercises To Build Six-Pack Abs
Charles Glass shared his four favorite exercises needed to build a strong core. Bodybuilding legend Charles Glass has created a successful social media
Victor Martinez Answers: Is It Okay For Pro Bodybuilders To Photoshop Their Physiques? | GI Podcast
Some pro bodybuilders have been caught photoshopping their physiques on social media... is this a serious problem? In the latest episode of the Generation
Ronnie Coleman Unsure Derek Lunsford Can Win Arnold Classic & Olympia: “You Can Win One, You’re Not Going To Win Both”
Ronnie Coleman shared advice with different bodybuilders for the 2025 Olympia. There have only been three bodybuilders to win both the Arnold Classic and
Can You Dry Scoop Creatine?
Dry scooping Creatine may be a dangerous trend Everyday there is a new trend in the fitness industry, whether that be with diet or clothing style or how people
Jay Cutler & Phil Heath Join Forces During Chest Workout For First Time In A Decade
Jay Cutler and Phil Heath finally got together for a massive chest and triceps session. The best bodybuilders of all-time continue to train hard in
WWE Legend Triple H Talks Inspiration From Arnold Schwarzenegger During Hall of Fame Induction
Triple H opened up about the impact that Arnold had on his career in the WWE. WWE legend Triple H built a career that spanned several decades. He was one of
2025 Huanji China Pro Bodybuilding Results
The 2025 Huanji China Pro took place on Sunday in Shanghai, China with two divisions in bodybuilding taking the stage for the event. The winners from the Men's
2025 Vancouver Island Showdown Pro Bodybuilding Results
Here are the full results from the 2025 Vancouver Island Showdown Pro! The 2025 Vancouver Island Showdown Pro took place on Saturday in Victoria, BC, Canada
