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Bodybuilding

Ronnie Coleman Shares Top 10 Olympia Prediction Including New Champion

Ronnie Coleman The King is predicting a former champion to regain his title in 2025. As an 8x Mr. Olympia champion, Ronnie Coleman knows what it takes to win

mr olympia

2025 Mr. Olympia Preview

The Biggest Show in Bodybuilding is almost here The 61st Mr. Olympia competition is set to be the marquee event of the 2025 Olympia Weekend, hosted in Las

New Details Emerge After Bodybuilding Champion Accused of Cheating is Killed by Wife

Valter de Vargas Aita was stabbed multiple times while he slept during the attack. Former bodybuilding champion Valter de Vargas Aita died after being

Shawn Ray Says “It’s Not a Guarantee” Nick Walker Makes it to 2025 Olympia Stage

Nick Walker missed the last two Olympia competitions before his prep for 2025. Bodybuilding veteran Shawn Ray has become known for sharing his opinions in

mike mentzer

Mike Mentzer’s Unique Twice-a-Week Training Style Being Recreated Today

Mike Mentzer’s methods are coming back in the fitness world. There are many bodybuilding greats associated with the Golden Era that still see their methods

hex press pose

The Mandatory Bodybuilding Poses Every Competitor Must Master

Dominate the stage with the mandatory poses If you want to step on a bodybuilding stage and have a shot at winning it, whether that is a local show or the

Urs Kalecinski Believes is it “Going to Be Possible” to Win Mr. Olympia: ‘I Don’t Want to Say This Year or Next’

Urs Kalecinski is confident in himself moving up to the biggest division in bodybuilding. Bodybuilder Urs Kalecinski has successfully made the move into

snatch drop

How the Snatch Grip Will Explode Forearm Strength and Size

The snatch grip builds monster forearms Training your body is not a one-way street; there are many ways to reach your goals. Incorporating diverse exercises

Bodybuilder Kyle Kirvay Hits New Raw Deadlift PR of 925.9 Pounds

Kyle Kirvay is currently preparing to compete at the 2025 ABS Rumble 2. Pro bodybuilder Kyle Kirvay has been training in powerlifting, showing off his insane

Dorian Yates Shares Daily Supplements, Secrets to Low Body Fat at 63 Years Old

Dorian Yates has remained in top shape in retirement using these methods. Bodybuilding legendsix-time Mr. Olympia Dorian Yates put together one of the best

Men’s 212 Bodybuilder Yeifer Asprilla Has Passed Away

Asprilla was viewed as an up-and-coming star in the 212 division. IFBB Pro Men's 212 bodybuilder Yeifer Asprilla passed away recently. The news broke on

Alex Eubank Shares Full Day of Eating Used to Get Shredded

Alex Eubank shared what he will be eating everyday during this stage to accomplish his goals. Alex Eubank continues to grow in the fitness world and is one

Shaun Clarida Blasts Arms Ahead of 2025 Olympia

Shaun Clarida took on an intense arm workout during his prep for October! Two-time Men's 212 Olympia champion Shaun Clarida is preparing for the 2025

2025 Musclecontest Rio Pro Bodybuilding Results

Fabio Junio wins the 2025 Musclecontest Rio Pro! The 2025 Musclecontest Rio Pro took place over the weekend in Brazil with the Classic Physique division

2025 Tournament of Champions Pro Bodybuilding Results

Anton Ratushnyi wins the 2025 Tournament of Champions Pro! The 2025 Tournament of Champions Pro took place over the weekend in San Diego with the Classic

2025 Tsunami Nutrition Showdown France Pro Bodybuilding Results

Here are the full results from the 2025 Tsunami Nutrition Showdown France Pro! The 2025 Tsunami Nutrition Showdown France Pro took place over the weekend

2025 Daytona Pro/Am Bodybuilding Championships Results

Here are the full results from the 2025 Daytona Pro/Am Championships! The 2025 Daytona Pro/Am Championships took place over the weekend with two divisions in

Fitness Trainer Works One Side Heavy & One Side Light for 60 Days to See How it Impacted Results

Jeremy Ethier challenged his body in a unique way for two months. One of the age-old questions in the gym is -- should you train heavy with less reps or

Chris Bumstead Hits Back & Biceps with the Tren Twins

The Tren Twins joined Chris Bumstead for a workout at his own gym. The Tren Twins, Christian and Michael Gaiera, continue their tour of hitting workouts with

Samson Dauda Hits Back Day Three Weeks Out of 2025 Olympia

Samson Dauda crushes back day during his 2025 Mr. Olympia series. Mr. Olympia Samson Dauda continues to prep his physique during the final stages before the

Mike O'Hearn low testosterone

Top 5 Signs You May Have Low Testosterone | The Mike O’Hearn Show

Mike O'Hearn dissects how involved you should be in your bloodwork and also lists the top five signs that may signal low testosterone On a recent episode of

Nick Walker Shares Method Used to Improve Back Ahead of 2025 Olympia

Nick Walker changed how he trained back in order to grow ahead of the Olympia. Men’s Open bodybuilder Nick Walker has received criticisms over the years

tren twins

Tren Twins’ Chest Workout Led by Hany Rambod

The Tren Twins joined Hany Rambod for an intense workout down in Miami. The Tren Twins, Christian and Michael Gaiera, have attracted a major following on

Let These Guys Be The Reminder To Never Skip Leg Days

Let These Guys Be The Reminder To Never Skip Leg Days

Don't skip the most important muscle Ask any gym goer what their least favorite muscle group to train is, and most probably they'll point you to their legs.

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