Andrew Jacked confirms that he will take the stage on Saturday! Bodybuilder Andrew Jacked will make a surprise appearance on stage this weekend. It has been
Bodybuilding
Victor Martinez On The Best Bodybuilders With The Worst Genetics | GI Podcast
Victor Martinez breaks down his picks for the best bodybuilders who actually had the worst genetics The latest episode of the Generation Iron Podcast dives
Kristi Noem’s Complete Workout & Diet
Noem mixes strength training, cardio, and yoga six days a week to stay fit and healthy. Do you think bodybuilding doesn’t fit into your busy lifestyle?
Jeff Cavaliere Explains How to Use Creatine Effectively & Debunks Myths
Cavaliere says no sound research supports creatine to have adverse effects on hair loss. Jeff Cavaliere is a renowned exercise scientist and fitness
Women’s Bodybuilder & Suit Designer Cynthia James Has Passed Away
Cynthia James was successful in the bodybuilding world as a competitor, judge, and designer. IFBB Pro bodybuilder Cynthia James passed away after a
Nick Walker Shares Monstrous Physique Update Ahead Of Pittsburgh Pro
Nick Walker is preparing for the Pittsburgh Pro and is looking insane in his latest update. Men's Open bodybuilder Nick Walker is preparing to take the stage
Are Shrugs Really the Best Exercise for Traps?
Do shrugs actually make your neck disappear? When you think of building a complete physique, one thing you need are impressive traps — those thick,
2025 Tri-Classic City Pro Bodybuilding Results
Here are the full results from the 2025 Tri-Classic City Pro! The 2025 Tri-Classic City Pro took place on Saturday in Columbus, GA. Three divisions in
2025 Utah Cup Pro Bodybuilding Results
Phil Niu wins the 2025 Utah Cup Pro! The 2025 Utah Cup Pro took place on Saturday at Olympus High School in Holladay, UT. The Classic Physique division took
2025 Triple O Dynasty Pro Bodybuilding Results
Here are the full results from the Triple O Dynasty Pro! The 2025 Triple O Dynasty Pro took place on Saturday at the Mesa Convention Center Delta Hotels in
2025 Taiwan Pro Bodybuilding Results
Yume Kurokawa wins the 2025 Taiwan Pro! The 2025 Taiwan Pro took place over the weekend at the Kaohsiung Culture Center. The Bikini division took centerstage
2025 Arnold Classic South America Bodybuilding Results
Good Vito was victorious during the 2025 Arnold Classic South America! The 2025 Arnold Classic South America took place during the Arnold Sports Festival
Arnold Schwarzenegger Claims A Majority Of Pre-Workout Supplements Have Inaccurate Labels
Arnold discussed research about how pre-workouts might not be advertising correctly. Bodybuilding legend Arnold Schwarzenegger has used his daily newsletter
Olympia Champion Samson Dauda Reveals His New Private Gym
Samson Dauda officially has his own personal gym to build a championship physique moving forward. Olympia champion Samson Dauda has been busy this offseason.
Kai Greene: Throwing Up In The Gym Should Be Mandatory For A Good Workout | Kai Greene Effect
Kai Greene answers if he has ever thrown up due to a workout in the gym... and why that should perhaps be your goal Bodybuilding legend Kai Greene continues
Lee Priest Predicts Keone Pearson As Mr. Olympia By 2028-29
Is Keone Pearson's future in Men's Open? Men's 212 bodybuilder Keone Pearson has reached the pinnacle of his division but many believe that he could climb
Single-Leg Hops: How To, Benefits, & Exercise Guide
Single-leg hops improve athletic performance and overall fitness parameters. If you don’t have access to a gym or workout equipment, mastering
The Ultimate Guide to the Decline Bench Press
Using Bench Variations for Comprehensive Chest Gains When it comes to developing the size and strength of the chest, there is no exercise that quite compares to
Old-School German Volume Training: Does It Lead To Massive Gains?
Does this training method lead to quicker muscle gains in the gym? Every gym goer wants to know how to add muscle mass and do it in the shortest possible
German Bodybuilder & Netflix Star Dies At 44 After Collapsing On Treadmill
Vito Pirbazari was a star of Netflix's "Dogs of Berlin." German bodybuilder and actor Vittorio Pirbazari passed away at 44 years old on Monday after
Rich Gaspari Impresses With Ripped Legs At 61 Years Old
Rich Gaspari has made sure to keep his legs in quality shape! Bodybuilding veteran Rich Gaspari has spoken out about the importance of developing your legs
Channing Tatum’s Complete Workout & Diet Routine
This is the training and diet that kept Tatum primed for his silver screen roles. If you’ve watched Magic Mike, you’re undoubtedly familiar with
How to Lose Fat and Gain Muscle at the Same Time
Get rid of the fluff, but keep packing on the muscle mass It doesn’t matter whether you’re a bodybuilder getting ready to compete or an average person getting
Jay Cutler Names Best Overall Physiques In Hollywood
There are many actors that have graced the big screen with an impressive physique. Each person who hits the gym has their own inspiration or motivation. For
