The. 2025 Detroit Pro is bound to be an exciting show from the start. The 2025 Detroit Pro will take place on Saturday in Detroit with two divisions in
Bodybuilding
‘Muscle Grandma’ Wins Bodybuilding Show After Two Decades Of Training
A 55-year-old woman took the bodybuilding stage after two decades of training and impressed with her physique. She won her first-ever bodybuilding title in
Protein Bars Vs. Protein Powder: Which Delivers Better Gains?
Both will pump you with protein, but which is better? We all know that our bodies need protein, as it is the most important macronutrient for building muscle
Mike O’Hearn Doubles Down On Jonathan Majors’ Bodybuilding Potential: “He Could Be Mr. Universe”
Mike O'Hearn appeared in 'Magazine Dreams' and was amazed by Jonathan Majors. Actor Jonathan Majors has received plenty of attention as he prepared to
Jay Cutler’s Top 10 Bodybuilding Tips and Training Techniques
Learn from one of the greatest Four-time Mr. Olympia champion Jay Cutler is one of the most respected and knowledgeable figures in bodybuilding, and for good
Jeff Cavaliere on Building Muscle After 40 Without TRT
Cavaliere suggests strength training three to four times weekly with slow, controlled reps after 40. Jeff Cavaliere is a highly respected fitness
Hany Rambod Wants New Division In Bodybuilding Added Under Men’s Physique
Hany Rambod believes the muscularity of competitors opens the door for a new division at a lower weight. The Men's Physique division was a conversation topic
Ronnie Coleman Sets Four-Year Timeline To Be Running: “I’ll Be Able To Do Marathons”
Ronnie Coleman discussed his timeline to be walking and running unassisted. Bodybuilding legend Ronnie Coleman continues to work toward his goal of walking
Golden Era Bodybuilding Legend Pat Neve Dies At 78 Years Old
Pat Neve was a standout in bodybuilding during the 1970s. Golden Era bodybuilding champion Pat Neve has died at 78 years old. Neve went up against some of
How to Properly Enter the Cutting Phase for a Shredded Physique
Don't dive head first into the cutting phase Summer is coming up fast, which means people are looking to get ripped! Getting a shredded physique is more than
Martyn Ford’s Bulking Diet for “House of David” Goliath Transformation
Martyn Ford didn’t count calories or macros to bulk for his Goliath role. Martyn Ford is a renowned English bodybuilder, actor, fitness trainer, and
Derek Lunsford Announces He Will Be Competing At 2025 Pittsburgh Pro
Derek Lunsford wants to continue to build his legacy at the Pittsburgh Pro. Men's Open star Derek Lunsford is coming off a victory at the 2025 Arnold
2025 Fitworld Pro Bodybuilding Results
Phil Niu wins the 2025 Fitworld Pro! The 2025 Fitworld Pro took place over the weekend in Anaheim, CA with the Classic Physique division taking the stage. In
Kai Greene Breaks Silence: “Arnold Schwarzenegger Questioned My Win in Front of Thousands” | Kai Greene Effect
In 2016, Arnold Schwarzenegger made a backhanded statement about Kai Greene's physique... now Kai finally speaks out In the latest episode of The Kai Greene
Plate Squats: How to, Benefits, & Exercise Guide
Plate squats make an effective lower-body warm-up and muscle endurance exercise. Squats are among the best exercises for building and strengthening the
Why The Biggest-Ever Diabetic Mass Monster Quit Competitive Bodybuilding | ‘Fitrepreneur’ Movie Clip
Phil Graham was at a crossroads - and decided to leave bodybuilding behind for something greater Generation Iron has released an exclusive clip from the
Alex Pereira’s Complete UFC Workout Routine
Alex Pereira went from an alcoholic to a UFC double champion. Alex "Poatan" Pereira is a professional fighter and one of the most explosive strikers in
Ground Beef vs. Chicken
Which is the best form of protein for bodybuilding? When it comes to choosing the best source of protein for muscle growth, recovery, and overall health, two
What Is The Appropriate Age To Use Testosterone Replacement Therapy?
What is the correct age to start using TRT for the most benefits? The presence of testosterone replacement therapy has become massive in the fitness world.
5 Healthiest Fast Food Restaurants for Bodybuilding
Get your physique ready for the stage, but enjoy a nice meal out Many people think that a bodybuilding diet is strictly chicken and rice with a few protein
Block Pull: How to, Benefits, & Exercise Guide
Block pulls shorten your range of motion on deadlifts, protect your lower back, and improve deadlift performance. If deadlifts are part of your workout
Bodybuilder Jeff Seid To Make Classic Physique Debut In Natural Bodybuilding
Jeff Seid will officially make his debut in the Classic Physique division. Bodybuilder Jeff Seid has accomplished many goals in the fitness world at a young
Mike Sommerfeld Breaks Down 10 Supplements Used To Recover After Arnold Classic Victory
Mike Sommerfeld makes sure to take care of himself before and after a show. Classic Physique competitor Mike Sommerfeld might be the competitor to beat in
Jeff Nippard Ranks 25 Glute Exercises From Best To Worst
Jeff Nippard broke down 25 different exercises based on his own rankings system. Jeff Nippard is an extremely prominent figure in both fitness and
