Living life on his own terms. You can ask anyone in the MMA world about Donald “Cowboy” Cerrone and no doubt most will tell you that the man's an absolute
News
WATCH: KAI GREENE & DANA LINN BAILEY SUPPORT VETERANS IN OUTREACH WORKOUT
https://www.youtube.com/watch?v=DM2qMM6f1yE Supporting the men & women who served for our country. Kai Greene is on the road again and reaching out to
JAY CUTLER CLAIMS KAI GREENE MADE HUGE MISTAKE. WOULD HAVE WON MR. OLYMPIA 2015
Jay Cutler talks Kai, Cody, and Arnold Classic 2016. Bodybuilding is a pretty interesting sport. There are athletes of all different levels and calibers that
TRAINING CAMPS VS CUSTOM COACHING: WHICH BREEDS CHAMPIONS?
Which is the best way to go? On Tuesday, November 24th, Johnny Hendricks announced that after 8 years, he will be leaving team Take Down and venturing into
BATTLE OF ELITE HEAVYWEIGHTS: JUNIOR DOS SANTOS VS ALISTAIR OVEREEM
The big boys are set to clash this weekend on FOX. With UFC 194 in the books, it's time to look forward to this weekends awesome card featuring a bout with a
GI WORKOUT SONG OF THE WEEK 12/14/2015
Battle tested for insane gains. This weekend saw some major shake ups in the mixed martial arts world. Brash, fast talking, Irish mixed martial artist Conor
HOW INJURY CAN CHANGE PROS’ LIVES ON AND OFF STAGE
https://www.youtube.com/watch?v=NVn5r0c5DkA How to avoid injury in and out of the gym. Like any professional athlete, injury can have a major impact on
LOOKS LIKE BIG RAMY IS NOT SO BIG ANYMORE
Cutting down on gains for a (hopefully) leaner physique. With bodybuilding it's all about making gains. Whether that means making more money or getting more
CAN ROSE NAMAJUNAS BEAT JOANNA JEDRZEJCZYK?
Will Namajunas prove herself? UFC Fight Night 80 is in the books and with it a pretty eye opening main event between Rose Namajunas and Paige VanZant. The bout
UFC 194 REVIEW: WHAT SHOULD CONOR MCGREGOR DO NEXT?
A comprehensive look at UFC 194. What a weekend of fights. Not only did we witness two belts change hands, but we saw a former champion rise from the ashes to
UFC 194 RESULTS: AND THE FEATHERWEIGHT CHAMP IS…
McGregor takes all in UFC 194. A quick play-by-play by one of our writers as the fights went down - full commentary to come soon! Yoel Romero Upsets Ronaldo
GI WEEKLY: TOP 5 WAYS TO MAX OUT YOUR PUMP
https://www.youtube.com/watch?v=nTu8Lb9xqHw The ultimate pump. Any bodybuilder knows that when you are lifting - the ultimate goal (besides gains, gains,
FIGHTING WORDS: JOSE ALDO VS CONOR MCGREGOR PREDICTION
Two writers, two fighters, two opinions. Fighting Words pits two of our Generation Iron MMA writers against each other in a heated debate on big fight
FIGHTING WORDS: CHRIS WEIDMAN VS LUKE ROCKHOLD PREDICTION
Two writers, two fighters, two opinions. Fighting Words pits two of our Generation Iron MMA writers against each other in a heated debate on big fight
IRON CINEMA: TOP IFBB JUDGE RESPONDS TO CRITICISM
https://www.youtube.com/watch?v=tSOZJoYhr-s The popular choice vs the right choice. Every week, Iron Cinema will connect you with Generation Iron director
Calum Von Moger: The Arm Workout That Earned Him “Arnold 2.0”
How far can Calum Von Moger go? The best bodybuilders in the world are considered to all be in the IFBB. When different stars have been bred while competing
BELIEVE RECAP: KAI GREENE CONNECTING WITH THE FANS
Fans show immense support for Kai's unique BELIEVE performance. Kai Greene's BELIEVE one man show all went down last night and we can't thank you - the fans -
MOTIVATIONAL VIDEO OF THE YEAR: HAFTHOR BJORNSSON PULLS TUG OF WAR AGAINST A BULLDOZER
Like moving mountains So if you thought crushing the heads of his enemies and wining the coveted title of world's strongest man wasn't impressive enough
IT’S OFFICIAL: RONDA ROUSEY WILL REMATCH HOLLY HOLM AT UFC 200
UFC 200, here we come. UFC had made it official that Holly Holmes's next fight will be against Ronda Rousey. The rematch is set to take place at UFC 200 aimed
NO FLEX ZONE: THE BEST AND CRAZIEST GYM VIDEOS
https://www.youtube.com/watch?v=oM7PuDCwZQQ Welcome to the No Flex Zone. NO FLEX ZONE - is a new weekly series showing the best and craziest user generated
BIKINI DIARIES: THE PARTY BEFORE THE IRON
https://www.youtube.com/watch?v=GL9trsXVP6I Party and lifting... and party and lifting... Just because bodybuilders live a strict lifestyle doesn't mean they
REDDIT BODYBUILDERS AND ARNOLD SCHWARZENEGGER GIVE THE BEST GIFT TO AN AILING FAN
In the bodybuilding community we support each other. For many people who follow bodybuilding and call themselves a true fan of the sport, the idea of the
Eddie Von Moger Is Going To Be As Beastly As Brother Calum
A family of classic physiques. Ask any seasoned bodybuilder and they'll tell you straight out that a bodybuilder needs these elements to succeed: great work
KEN SHAMROCK STILL LOOKS LIKE A SHREDDED BEAST
Still the world's most dangerous man. Once touting himself as the “World's Most Dangerous Man”, Ken Shamrock has become a sporting icon. Ever since competing