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The Latest

2025 World's Strongest Man

Here Is A Look At The 2026 World’s Strongest Man Lineup To This Point

There has been 21 invites sent out and spots still remain open. The 2026 World’s Strongest Man competition is scheduled to take place from April

Meal Planning For Hardgainers: Eat More, Gain Lean Muscle Faster

Here is plan for meal planning if you are a hardgainer. If you call yourself a “hardgainer,” here’s the truth: if your bodyweight isn’t going up, you’re not

Victor Martinez Hadi Choopan bodybuilding

Victor Martinez Defends Hadi Choopan From Cancel Culture | GI Podcast

Victor Martinez reacts to the controversy surrounding Hadi Choopan and his entrance into the 2026 Arnold Classic In the latest episode of the Generation Iron

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An Arm Workout You’ll Feel Until Next Week (8-Week Arm Builder)

Bust open your sleeves with this brutal biceps + triceps arm routine If you want bigger arms, you don’t need a thousand curl variations—you need better

bodybuilder after retirement

Jay Cutler Shares Best Muscle-Building Training Split

Cutler explained what worked best to build muscle during his career. Four-time Mr. Olympia Bodybuilding legend Jay Cutler put together one of the best

select protein chocolate pb whey protein casein blend

Whey Protein Casein Blend Buyer’s Guide

The Best of Two Popular Proteins in One Protein powders are one of the most widely used supplements for athletes, lifters, and health-conscious individuals.

workout

Breaking Down The 5×5 Training Routine

Looking to switch things up? This popular 5x5 workout is the ultimate answer. Let's say you've been hitting the gym for a while; six months or maybe a few

Bodybuilding Champion Dies After Collapse During Workout

Juan Quintero suffered a heart attack in the gym during his workout. Jose Sebastian Anzola Quintero died after collapsing during a workout. The bodybuilding

Hadi Choopan bodybuilding

Hadi Choopan Shares Physique Update 3.5 Weeks Out From 2026 Arnold Classic

Hadi Choopan still plans to compete in the Arnold despite recent controversy. Former Mr. Olympia Hadi Choopan has been surrounded with controversy in recent

Former Navy SEAL Shares 10 Training Mistakes To Avoid For Men Over 50

DJ Shipley and coach Vernon Griffith broke down what do avoid when building muscle. It is important to know the training mistakes and methods to avoid when

how much is too much caffeine

Does Caffeine Burn Fat?

The Science Behind Caffeine and Fat Loss Caffeine is one of the most researched and widely consumed performance-enhancing compounds in the world. Found in

frank zane diet and workout

Frank Zane’s Diet and Workout Routine

How the Golden Era Legend Built His Physique When it comes to legendary bodybuilders, Frank Zane is widely regarded as one of the greatest physiques in

Good Vito To Take Year Off From Competition To Focus On Health

Good Vito shared the news and thanked all supporters. Men's Open bodybuilder Vitalii Ugolnikov, known as Good Vito, made his Olympia debut last year. He has

Branch Warren Criticizes Bodybuilders For Not Squatting: “I Don’t See That Anymore, Physique Looks Different”

Branch Warren discussed training methods in today's era of bodybuilding. Bodybuilding great Branch Warren has shared many opinions on today's era of

Sam Sulek Looks Ready For Arnold Classic With Latest Physique Update Four Weeks Out

Sulek is putting the finishing touches on his physique ahead of his pro debut. Classic Physique pro Sam Sulek is just four weeks away from making his debut

2025 Supplement Awards

Generation Iron Supplement Awards 2025

Best Protein, Pre-Workouts, Fat Burners, and Fitness Products Ranked Each year, the supplement industry raises the bar with cleaner labels, smarter

Tom Stoltman Wins 2026 Britain’s Strongest Man: Full Results & Recap

Tom Stoltman wins this competition for the fourth time. Tom Stoltman proved that he is once again one of the top competitors in the world. Stoltman won his

MuscleMeds Carnivor Beef Protein Isolate

Best Protein Powder Of The Year: MuscleMeds Carnivor Beef Protein Isolate

Why this high-quality beef protein is the most dominant non-dairy protein money can buy Most of us are used to grass-fed whey protein for all protein

2025 World's Strongest Man

2026 World’s Strongest Man To Return To Myrtle Beach

The World's Strongest Man competition will return to Myrtle Beach for the third time in four years! The 2026 World’s Strongest Man competition will

Kai Greene Brotherhood bodybuilding

Kai Greene On Staying Away From Bodybuilding “Brotherhood” | Kai Greene Effect

Kai Greene gets real about how he would often stay isolated away from the camaraderie in bodybuilding In the latest episode of the Kai Greene Effect, Kai

MUTANT Arnold Classic

MUTANT Launches Limited-Edition Arnold Bundle for 2026 Arnold Classic Weekend

Save Big On MUTANT | March 6–9 Only | Available in US and Canada While Supplies Last As the bodybuilding world turns its attention to the 2026 Arnold

best wrist wraps

Best Wrist Wraps For Lift Support & Performance of 2026 (Tested & Reviewed)

Wrist wraps elevate your lifting strength and performance.  Strength training and heavy lifting can strain your wrists unnecessarily and increase risk

fat burners

Best Women’s Fat Burners For Fat Loss (Updated for 2026)

Fat burners with the cleanest ingredients can boost thermogenesis and become a great weight loss aid for fat loss. Fat burners with clean ingredients can

Bodybuilding Coach Milos Sarcev Shares Behrouz Tabani Physique Update 5 Months After Olympia Debut

Behrouz Tabani is looking to take the next steps after his Olympia debut. Behrouz Tabani is five months out of from his Mr. Olympia debut in September. He

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