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The Latest

Dorian Yates Calls Preacher Curls ‘Dangerous’

Dorian Yates Calls Preacher Curls ‘Dangerous’ and ‘Unproductive,’ Reveals His Preferred Biceps Exercises

The six-time Mr. Olympia champion warns that preacher curls place unnecessary stress on the biceps tendon Six-time Mr. Olympia champion Dorian Yates is

WATCH: A Tribute To The Incredible Physique Of Lee Priest In His Prime

Lee Priest Bodybuilding Motivation Documentary: An epic supercut of Lee Priest's amazing physique. Lee Priest may be best known for his controversial

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The Importance of Liver Health For Bodybuilders

Bodybuilders are dying to get big Bodybuilding is a demanding pursuit that requires a keen focus on various aspects of physical health. One critical facet

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Victor Martinez Reveals How Much Gear He Still Uses Today | GI Podcast

Victor Martinez Reacts to Steroid Side Effects, Shaq’s Physique, and Social Media Censorship on GI Podcast The latest episode of the Generation Iron Podcast

Ronnie Coleman Reveals His Favorite 6-Day Workout Split

Ronnie Coleman Reveals His Favorite 6-Day Workout Split for Building Maximum Muscle

The eight-time Mr. Olympia champion shares the weekly training schedule that helped him build one of the greatest physiques in bodybuilding history. Ronnie

15-Year-Old Weightlifter Breaks Seven Youth World Records

15-Year-Old Weightlifter Breaks Seven Youth World Records, Finishes Fifth Against Adults at World Championships

Emily Ibanez delivered a historic performance at the 2026 World Weightlifting Championships, setting seven youth world records while competing against the

Samir Bannout Calls Samson Dauda ‘Fat & Unprofessional

Samir Bannout Suggests Samson Dauda Appears ‘Fat & Unprofessional’ on Olympia Stage

Samir Bannout Suggests Samson Dauda Appears ‘Fat & Unprofessional’ on Olympia Stage, Disagrees With Lee Haney on Conditioning Standards Former Mr.

Best Liver Detox Supplements of 2026 For A Healthy Liver Cleanse

Here is why experts believe these quality liver detox products can help your liver stay healthy optimize your gut health. Optimizing liver health plays a vital

Leonidas Arkona Shows Off Massive 352-Pound Curl

Leonidas Arkona Lifts Massive 352-Pound Curl, Sparks Debate Over Lifting Form

The German strength athlete tackled an insane 160-kilogram curl during a gym session in Georgia German strength athlete and arm wrestler Leonidas Arkona

Dave Bautista packs on 20 pounds

Dave Bautista Packs on 20 Pounds for ‘God of War’ With Muscle-Building Workout at 57

The former WWE superstar is working with bodybuilding coach Joe Bennett to rebuild his massive physique for the role of Kratos. Dave Bautista is getting back

Chris Bumstead Admits He Might Have Competed in 2025 Mr. Olympia

Chris Bumstead Admits He Might Have Competed in 2025 Mr. Olympia Men’s Open If He Won Prague Pro

The six-time Classic Physique Olympia champion reveals that a victory in his Men’s Open debut could have changed his retirement plans Chris Bumstead retired

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Nutricost HMB Review

Why Nutricost's hydroxy methylbutyrate is a useful supplement for muscle retention and bodybuilders. Hydroxy methylbutyrate (HMB) is a highly underrated

Nutricost hmb

The Best HMB Supplement for Bodybuilding

How HMB can improve your muscle growth and mazimize your bodybuilding goals. HMB, or beta-hydroxy beta-methylbutyrate, is a metabolite of the essential amino

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The Best Nitric Oxide Booster Blood Flow Support

Why this is the best nitric oxide supplement to improve blood flow circulation, and energy for muscle. The sports nutrition and supplement market is filled with

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MuscleMeds Liver Detox and Defend Review

A vital Liver Detox supplement for organ protection The most crucial aspects of staying healthy is protecting your organs, and one of the most important ones is

90-Year-Old Japanese Bodybuilder competes in Spain

90-Year-Old Japanese Bodybuilder Toshisuke Kanazawa Takes Stage in Spain, Eyes Final Competition at 93

The ageless bodybuilder continues to defy expectations and credits a traditional Japanese diet for his remarkable longevity It's a flex by just being on

2026 Morocco Pro

2026 Morocco Pro Results and Scorecards

2026 Morocco Pro Results: Mehdi Kabbadj Wins Men’s Physique Title The 2026 Morocco Pro took place on Sunday, November 1, in Marrakesh, Morocco, featuring the

2026 Euronaturals Pro Results

2026 Euronaturals Pro Results and Scorecards

2026 Euronaturals Pro Results The 2026 Euronaturals Pro took place on October 30 in Madrid, Spain, featuring six IFBB Pro League divisions. Competitors

2026 All South Pro Championships

2026 All South Pro Championships Results and Scorecards

2026 All South Pro Championships Results The 2026 All South Pro Championships took place on Saturday, October 31, in Orlando, Florida. The IFBB Pro League

2026 Spain Pro Show Results

2026 Spain Pro Show Results and Scorecards

2026 Spain Pro Show Results The 2026 Spain Pro Show took place on November 1 in Alicante, Spain, featuring Men's 212 Bodybuilding, Classic Physique, Bikini,

Liam Fitzgerald Dies After Motorcycle Accident

Fitness Influencer Liam Fitzgerald Dies After Motorcycle Accident

The popular fitness influencer, who amassed more than one million social media followers, died from severe injuries following an October 30 motorcycle

2026 Everest Muscle Stars Poland Pro

2026 Everest Muscle Stars Poland Pro Results and Scorecards 

2026 Everest Muscle Stars Poland Pro Results: Shaun Clarida Dominates Men’s Open Bodybuilding Shaun Clarida added another impressive victory to his

Josema Beast to Make Men’s Open Debut at 2027 Pittsburgh Pro

Rising Bodybuilding Star Josema Beast to Make Men’s Open Debut at 2027 Pittsburgh Pro

The Spanish bodybuilding sensation has confirmed his first Men’s Open competition after building a massive following One of bodybuilding’s most intriguing

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The Best Types Of Barbells & What They’re Good For

Barbells can be helpful tools when it comes to building muscle and knowing which type to use and for what can greatly benefit our gains. For many of you

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