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The Latest

The Absolute Best Leg Exercises For Men

7 Workouts For Building Mass in the Glutes, Hamstrings and Quads Leg-day tends to divide bodybuilders. There are those who really enjoy a hard leg-based

Hadi Choopan, Derek Lunsford

Hadi Choopan’s Cryptic Message Sparks Speculation About Derek Lunsford Rivalry Ahead of 2026 Mr. Olympia

Hadi Choopan’s Cryptic Social Media Message has Fans Wondering Whether Derek Lunsford was the Target As the road to the 2026 Mr. Olympia continues to heat

Mike David

Bodybuilder Says It Cost Nearly $10,000 to Step on Stage, Breaks Down Every Expense

A Bodybuilding Coach and Classic Physique Competitor Revealed it Cost Him Nearly $10,000 to Step on Stage for a Bodybuilding Show  In a recent Instagram

Tiffany Chapon

Tiffany Chapon Sets Squat and Total World Records, Wins Fifth IPF World Title

Tiffany Chapon Sets Squat World Record in the 47kg Class at 2026 IPF Classic Open Tiffany Chapon did it again in dominating fashion - regaining the title

dumbbell glute exercises fat loss workout for women

Best Fat Loss Workouts for Women

Effective Training Strategies to Burn Fat and Build Confidence Losing body fat isn't about spending endless hours on a treadmill or following the latest

10 Best bodyweight exercises for building muscle

10 Best Bodyweight Exercises For Building Muscle

The Only Weight You Need is Your Body In contrast to popular belief, you don't always need added resistance such as a fully loaded barbell, or dumbbells to

5 Exercises You Should Be Doing For Boulder Shoulders

These 5 exercises are what you need to build those boulder shoulders. Bodybuilding is a sport of illusion and building those boulder shoulders are what you

Kyle Landi

Bodybuilder With Down Syndrome Kyle Landi Takes Second at 2026 Toronto Pro Qualifier

Bodybuilder With Down Syndrome Kyle Landi Comes Within One Spot of IFBB Pro Card at 2026 Toronto Pro Qualifier Canadian bodybuilder Kyle Landi, who has Down

grow your calves

Grow Your Calves With This One Simple Trick

This One Tip Will Turn Your Calves Into Bulls One of the worst things for all lifters are chicken legs, meaning your calves are not as big as your quads and

Deepak Nanda, Manoj Patil

2026 Bharat India Pro Results and Scorecards

2026 Bharat India Pro Results: "Indian Rock" Thrills Crowd and Wins Classic Physique The 2026 Bharat India Pro took place on June 13 in New Delhi, India,

Toronto Pro

2026 Toronto Pro Supershow Results and Scorecards

Toronto Pro Results - Quinton Eriya Wins Men's Open, Punches Ticket to Olympia The 2026 Toronto Pro Supershow took place on Sunday, June 14, 2026, in

Lying Leg Curl – Exercise Guide

How to Perform the Lying Leg Curl Correctly The lying leg curl is one of the most effective isolation exercises for building stronger, more muscular

Andy Paredes

2026 Oklahoma Pro Results and Scorecards

2026 Oklahoma Pro Results - Andy Paredes is going to Mr. Olympia Andy Paredes secured his qualification for the 2026 Olympia with a victory at the 2026

2026 Nevada State pro

2026 Nevada State Pro Results and Scorecards

2026 Nevada State Pro Results: Viviane Alves Marcucci Wins Women’s Wellness in Las Vegas The 2026 Nevada State Pro took place on June 13 in Las Vegas,

Ashley Kaltwasser, Victor Ramirez

2026 Mile High Pro Results and Scorecards

A complete breakdown of the 2026 Mile High Pro results The 2026 Mile High Pro took place on June 13, 2026, in Aurora, Colorado. Victor Ramirez won Men’s

Eddie Hall Tommy Fury

Eddie Hall Pushes Tommy Fury To The Distance In Wild Misfits Boxing Main Event

Tommy Fury Defeats Strongman Eddie Hall by Decision, One Judge Scores Bout 57-57 Tommy Fury remained unbeaten on Saturday night, but former World’s Strongest

Eddie Hall, Tommy Fury

Eddie Hall and Tommy Fury Break Into Bodybuilding-Style Posedown Ahead of Boxing Match

Eddie Hall and Tommy Fury Break Into Bodybuilding-Style Posedown, Strongman Legend Holds 108-Pound Weight Advantage Eddie Hall and Tommy Fury broke into a

Lee Priest, Nick Walker

Lee Priest Warns Nick Walker Isn’t a Lock for Tampa Pro: “If He F*cks Up, Jo Is Going To Be Right There”

Lee Priest Warns Nick Walker Isn’t a Lock for Tampa Pro - “If he F*cks Up…”  Just days after Nick Walker officially announced he would compete at the

german volume training how often should you train each muscle group

How Often Should You Train Each Muscle Group?

The Right Frequency to Build Muscle For anyone looking to build muscle mass, increase strength, or improve athletic performance, one of the most common

Derek Lunsford

Derek Lunsford Says “I Own Mr. Olympia,” Warns He Won’t Let a “Dud” Replace Him

Derek Lunsford Warns Men’s Open Division: I Won’t Let a “Dud” Win Mr. Olympia The "Dark Derek" era continues. During a recent appearance on the Think BIG

Hany Rambod/ Gut Health

Hany Rambod Breaks Down Common Causes of Stomach Bloating in Bodybuilders, Shares Gut Health Tips

Hany Rambod Breaks Down Common Causes of Stomach Bloating in Bodybuilders, Says You May Be Drinking Water Wrong Hany Rambod has coached some of the greatest

Arnold Schwarzenegger

Arnold Schwarzenegger Begins Filming New Action Thriller ‘The Kellys,’ Says He’s Training Alongside Liam Hemsworth

Arnold Schwarzenegger Begins Filming New Action Thriller ‘The Kellys,' and he's Pumping Iron With His Co-Star Hollywood legend, and bodybuilding's patron

Tren Twins

Tren Twin Questions Steroid Use, Says He’d Rather Compete Natural in Latest Workout Video

Tren Twin Questions Steroid Use, may only bring him “closer to death” Christian Gaiera of the Tren Twins sparked debate among bodybuilding fans after openly

Victor Martinez Akim Williams NYC

Kai Greene Gives “Rushmore” of NYC Bodybuilders during Knicks’ Historic Run

Kai Greene Gives “Rushmore” of NYC Bodybuilders during Knicks’ Historic Run: Victor Martinez “Original King of New York” With the New York Knicks in the NBA

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