Victor Martinez talks fighting bubble guts as we age, if Big Ramy’s comeback is a good move, and whether or not bodybuilding legends should be paid to compete
In the latest episode of the Generation Iron Podcast, Victor Martinez takes on hot takes, fan questions, and insights from legends in the bodybuilding world. Ranging from a possible Big Ramy comeback to Kai Greene‘s recent comments about being paid for a comeback of his own – Victor holds nothing back on the latest trends of the week.
Here’s a brief overview of the topics discussed in this week’s episode:
- Could 2007 Victor Martinez beat 1995 Kevin Levrone?
- Victor’s take on fat loss procedures and if they are worth it.
- Victor reacts to Ronnie Coleman’s statement: is it really not possible to win both the Arnold Classic and Mr. Olympia in the same year?
- How to avoid bubble guts and belly fat as you age.
- Big Ramy’s Olympia comeback – good or bad idea?
- Should Kai Greene be paid to make a comeback?
- Was it a mistake to never crown Kai Mr. Olympia?
- Is it too soon to wonder about a Chris Bumstead comeback?
You can watch the full episode above. Keep reading for a full breakdown of the topics discussed in this week’s Generation Iron Podcast. Let’s dive in!
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Victor Martinez vs. Kevin Levrone: The Hypothetical Showdown
A fan asked if Victor Martinez’s 2007 physique could beat Kevin Levrone’s peak from 1995. Victor himself weighed in candidly. He considers 2007 his best year, making it the ideal version of himself to face off against Levrone’s incredible 1995 form.
However, he stopped short of declaring victory, out of respect for Levrone’s status as one of the best physiques of the 90s. Ehsan, on the other hand, was more confident. He argued that Victor’s size and time advantage in 2007 would give him the edge over Levrone, especially noting that Levrone couldn’t get past Dorian Yates at his peak.
Victor also took a moment to reflect on his own low point—the 2017 Olympia, which he described bluntly as his worst ever. He wasn’t even called out for the finals and failed to place.
Victor’s Take on Fat Loss Procedures
Another fan wanted Victor’s opinion on popular fat-loss methods like injections, CoolSculpting, and body contouring. Victor provided a grounded answer.
He acknowledged that these treatments could be helpful for people who are already in decent shape but need a little extra help targeting stubborn fat. But he warned that they are not miracle solutions for those who are significantly overweight.
Regarding concerns about body asymmetry, Victor reassured listeners that if used correctly on an already-fit body, these procedures wouldn’t cause imbalance. They’re expensive and designed to fine-tune, not overhaul.
Arnold Classic and Olympia Double Wins: Is It Possible?
Ronnie Coleman once claimed that no one can win both the Arnold Classic and the Olympia in the same year. Victor disagreed. He believes it’s tough but doable. He pointed out that Derek Lunsford is currently attempting an ambitious three-show streak, competing at the Arnold, the Pittsburgh Pro, and later the Olympia. Victor emphasized that while it’s a massive challenge, it’s not impossible. He cited Samson Dauda’s back-to-back wins as an example.
Ehsan, however, was skeptical. He argued that by competing at Pittsburgh before Olympia, Lunsford is spreading himself too thin, making an Olympia win less likely.
Avoiding Bubble Guts With Age
Edwin brought up the dreaded “bubble gut”—commonly seen not only in bodybuilders but aging adults in general. Victor’s prescription? Intermittent fasting and portion control. He explained that belly fat often comes from overeating, excess carbs, and alcohol. By cutting portions and tightening up meal timing, people can reduce gut size effectively.
Big Ramy’s Possible Comeback
The conversation shifted to Big Ramy, the two-time Mr. Olympia champion. Victor was optimistic, stating that if Ramy still has the competitive hunger, he should go for it.
Ehsan was less enthusiastic, suggesting retirement but mentioning that a smaller show like the Pittsburgh Pro would be a great low-pressure option for Ramy to gauge his standing.
Kai Greene’s Stance on Competing Again
Kai Greene recently stated he’d only compete again if compensated upfront, much like fighters in boxing or UFC. Victor acknowledged that while Kai is financially successful, there’s logic in expecting compensation if sponsors and fans are eager to see his return. Ehsan pushed back, arguing that prize money should be focused on active competitors, especially in underfunded divisions.
When Vlad suggested a hypothetical PPV event featuring retired legends like Phil Heath, Victor Martinez, Kai Greene, and Roelly Winklaar, both Victor and Ehsan agreed that such an event would warrant appearance fees.
Should Kai Greene Have Won Mr. Olympia?
Was it a mistake that Kai Greene never won Mr. Olympia? Victor diplomatically avoided saying the judges got it wrong. He explained that at the top level, the difference between first and second is razor-thin, almost like a coin flip.
Still, he admitted that if a Kai vs. Phil Heath showdown ever happened on PPV, he’d gladly pay to watch it—preferring that over celebrity boxing matches.
Chris Bumstead’s Future in Bodybuilding
Finally, the group discussed Chris Bumstead, who retired after dominating Classic Physique but competed once more in Men’s Open. Victor joked that it’s too soon to predict a comeback but suggested that if Bumstead returns, it should be in the Open division after a few years of maturing his muscle. He acknowledged that family life might keep Bumstead away from the intense demands of competition.
Wrap Up
This episode of the Generation Iron Podcast offered a mix of fan-fueled hypotheticals, seasoned advice, and debates that reflect the evolving world of bodybuilding. Whether it’s the return of legends, the science behind fat loss, or the tactics to stay fit with age, Victor Martinez and the crew delivered thoughtful commentary with real-world perspective.
For bodybuilding fans, this episode was a must-listen, packed with insights that go beyond the surface-level debates and get into the heart of what makes the sport and its athletes so compelling.
