Best Multivitamins For Men
Multivitamins are one of the most undervalued and underutilized vitamins and mineral sources. Our top rated multivitamins provide you with a range of vitamins and nutrients in the convenience of a single pill, tablet or capsule.
You can find a multivitamin in every grocery or pharmaceutical store, but choosing the right one according to your needs is the key. Taking a multivitamin every day can provide you with several health benefits.
Benefits Of Multivitamins
1. Joint Pains
It’s common to have joint pains if you have been working out for a long time. These joints pains can stop you from doing certain exercises and can become a source of frustration. Multivitamins can cure these joints pains and get you back to brand new.
2. Illness Recovery
Having a weak immune system can cause you to fall ill regularly. Staying sick can keep you out of the gym for weeks. Taking multivitamins during this duration can help you get better quickly and can strengthen your immune system.
3. Improves Cognitive Function
Your body is made up of several vitamins and minerals. Not having a sufficient amount of these micronutrients in your body can have a negative effect on your mental capabilities. The best multivitamin for men is known to improve cognitive functions.
4. A Burst Of Energy
One of the reasons you feel lethargic during the day because your body is running low on vitamins like B-complex vitamins and vitamin C. A multivitamin has a healthy dose of all the essential vitamins and minerals to keep you energized throughout the day.
5. Detoxifies Your Body
A high-quality multivitamin has a robust level of minerals, antioxidants, and B-complex vitamins which are incredibly effective at clearing toxins from your body, facilitating enzymatic reactions required for detoxification, and keeping the liver and other organs healthy.
5 Best Multivitamin For Men
- Best Overall: Transparent Labs WellnessSeries Multivitamin
- Best For Bioavailability: Performance Lab NutriGenesis Multi for Men
- Best For Immunity: Enhanced SuperHuman Immunity
- Best Ingredients: Optimum Nutrition Opti-Men Multivitamin
- Best For Performance: Animal Pak
Check out what makes these multivitamins the best on the market and see which one works best for you.
Best Overall: Transparent Labs WellnessSeries Multivitamin
Transparent Labs brings this ultra-potent multivitamin for both men and women. With key vitamins and minerals, such as chromium picolinate, magnesium, and copper chelate, this supplement ensures maximum absorption that is gentle on your stomach. With 22 ingredients, this multivitamin is packed with vitamins A, C, D, and B12, along with zinc, selenium, and boron.
Transparent Labs prides themselves on transparent and honest labels with no hidden formulas or added preservatives, coloring, or flavors. With every batch being third party tested, consumers can be sure each product is high-quality.
Pros: This is a great product full of vitamins and minerals, like zinc, which can reduce muscle pain and improve sleep. Easy on your stomach and backed by an honest company, you will get that boost of energy advertised.
Cons: Four pills for a serving size is a lot to take, and for the price, it could be better.
Price: $29.00/120 capsules (30 servings)
Best For Bioavailability: Performance Lab NutriGenesis Multi for Men
This ultramodern multivitamin from Performance Lab contains more than 17 daily vitamins and minerals and is geared towards the specific needs of men. It is great for bioavailability because of whole-food cofactors that provide optimal absorption. Containing vitamins A, C, E, and K, along with biotin, calcium, iron, zinc, and potassium, this multivitamin will work for digestive comfort, support vitality, and promote solid overall health.
Pros: A clean and vegan friendly supplement makes this one stand out. With over 25 active ingredients, it works to support easy digestion and promote bioavailability.
Cons: Four capsules per serving is a lot to have to take and as a premium-priced option, it would be nice to buy elsewhere other than their website.
Price: $29.25/120 capsules (30 servings)
Best For Immunity: Enhanced SuperHuman Immunity
With powerful immune fighting benefits, SuperHuman Immunity has created a great 3-in-1 formula to help defeat sickness. Filled with scientifically proven herbs, probiotics and digestive enzymes, each dose is geared to maximize your overall health. Packed with vitamins and minerals, this immune supplement is sure to give you vitamins C and D, Echinacea, elderberry, and probiotics. The formula is designed to keep you healthy and in the gym, not sick and on the couch.
Pros: A great formula packed with probiotics and digestive enzymes, SuperHuman Immunity will give you all your immunity needs. Full of vitamins and minerals, it will keep you in the gym and fighting off unwanted sickness.
Cons: For those looking for a more overall multivitamin, while this will provide other benefits, it may be wise to shop around before committing.
Price: $24.99/90 capsules (30 servings)
Best Ingredients: Optimum Nutrition Opti-Men Multivitamin
The multivitamin supplements for men and women are different. Optimum Nutrition is one of the oldest brands in the sports nutrition industry and has some of the most effective and trusted supplements on the market. The ON Opti-Men is a complete multivitamin supplement providing 70+ active ingredients in 4 blends.
This supplement is specifically designed to meet the needs of active men. Opti-Men provides 22 vitamins and minerals, an Amino-Blend, a Viri-Blend containing 8 exotic botanicals & marine concentrates, a Plyto-Blend with over 20 fruit & vegetable concentrates and four digestive enzymes. It makes our list of highly rated multivitamins.
Pros: You get a great deal with this multivitamin in terms of price and amount and with many active ingredients, Optimum Nutrition has become a trusted supplement brand.
Cons: They can potentially produce a tired feeling and have a slight odor, as well as lacking in solid bioavailability.
Price: $19.99/240 tablets (3 tablets per serving)
Best For Performance: Animal Pak
Unlike most of the multivitamins on the market, the Animal Pak multivitamin is focused on competitive strength and power athletes. This is also one of the very few multivitamins available in the powder form.
Animal Pak features performance optimizers such as pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero, etc. In every serving, you get over 60 key ingredients delivered in the right amounts to help optimize muscle gains.
Pros: For those who are competitive athletes, this supplement could be exactly what you need. Great for performance, Animal Pak has ensured it contains quality ingredients to maximize your gains.
Cons: For the price, it definitely could be better. While there are tons of ingredients, other products similar are much lower in price. Casual gym-goers should most likely look elsewhere for a more general multivitamin.
Price: $30.95/44 packs (2 packs per serving)
Have you ever used a multivitamin supplement?
(Read Review: Best Multivitamins For Men)