The pump = sex. The pump is one of the greatest aspects of bodybuilding. An incredible feeling after pushing your muscles to the max. Much like a "runner's
Bodybuilding
THROWBACK: Kai Greene Talks About The Importance Of Sleep
Sleep = Recovery. How important is sleep for a bodybuilder? Watch Kai Greene explain it in detail in this throwback video.
WATCH: Drake’s Workout With Fake Weights
Drake likes to pretend he has big lifts. Yes, it's just a funny Apple Music commercial. But if you look closely you can see that the bar that Drake is lifting
WATCH: An Epic New Weightlifting Fail Compilation Video
Weightlifting fails just keep coming. Weightlifting and bodybuilding training is hard work. Make no mistake about it - most people understand that training in
WATCH: Lifetime Physique Progress Comparison Of Jay Cutler In 3 Minutes
From beginning to end. Some call him the GOAT. Jay Cutler certainly deserves a lot of respect in this sport. While he may not have the massive number of
WATCH: Warning About Dating A Bodybuilder
Should you date a bodybuilder? Bodybuilding is a lifestyle. It's not a hobby, it's not a job, it's not just a few hours a day. Bodybuilding consumes every
2016 NPC National Bodybuilding Championships Results
Who moves up to the IFBB? The NPC National Bodybuilding Championships is one of the biggest NPC events of the year. Why? Because it is a massive competition
WATCH: Was Victor Martinez Robbed At 2007 Mr.Olympia?
The age old question... This is an old story, that still deserves attention... 2007 Mr.O was very controversial as the title was given to Jay Cutler. Victor
WATCH: Roid Rage At Planet Fitness?
Real video? Or secret anti-bodybuilding Planet Fitness ad? This undercover video was shot a few years ago and shows a bodybuilder "going crazy" at Planet
WATCH: Would You Drink A Chicken Shake?
Watch this bodybuilder make a protein shake out of chicken. Sounds crazy? Well he makes some arguments why making a shake with real chicken can save you money
WATCH: Exploded Synthol Arm Caught On Tape (Graphic Content)
Boom. Synthol might be the one aspect in the bodybuilding industry that is more controversial than steroids. We've all seen the synthol freaks before with
WATCH: A Rapping Bodybuilder – Fire or Lame?
Self proclaimed world's buffest rapper. His name is Samson Biggs. He's a Bodybuilder... and he made a Rap Song about it. Branching out into different passions
WATCH: Bodybuilder Fight Compilation Gets Ugly Fast (Graphic Content)
Most likely you've seen the footage of Kai Greene and Phil Heath get into a little shoving and yelling match on stage at Olympia. If you thought that was
Nathan De Asha Interview: Oxygen Gym Is The New Gold’s Gym
Oxygen Gym vs Gold's Gym. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the
WATCH: 15 Year Old Teenager Uses Steroids for Gains
Should teenagers and steroids mix? Here's a mini-doc about an American teenager (who calls himself BigNattyDaddy) using steroids and working out to achieve
WATCH: Bodybuilder VS Paintball Gun
See what happens when a bodybuilder gets shot with a paintball gun. If you've ever wondered what would happen when a bodybuilder gets shot with a paintball
Storytime With Gregg Valentino: Bob The Rat Killer
The rats return in another shocking Gregg Valentino story. STORYTIME WITH GREGG VALENTINO: SEASON 2– Gregg is back with a weekly series showcasing the most
WATCH: Bodybuilder Massive Brawl
Bodybuilders can fight... at least in this movie. Whoever said that Bodybuilders have no functionality in their muscles is dead wrong. This scene from an
WATCH: Calum Von Moger Smashes Chest Before NPC Competition
Calum smash. It's official - Calum is now an NPC competitor. He just won his first show at Culver City CA. His target is set for OLYMPIA. Watch this video of
WATCH: Lou Ferrigno Defends Trump
This video was recorded back in March, but even then The Hulk supported and defended Donald Trump. Lou previously appeared on Celebrity Apprentice. Lou Ferrigno
Straight Facts: Never Use These 5 Worst Bodybuilding Exercises
The worst exercises a bodybuilder could do. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind
Gym Prank: The Worst Exercise Form You’ll Ever See In Your Life
There's bad form... then there's this. Tell us if you've heard this before - "form is everything." Of course you have. Form is essential to make sure that
GI Workout Song Of The Week 11/15/2016
Set the bar high in the gym this week. This past weekend the world was able to see something historic. Conor McGregor became the first fighter in UFC history
WATCH: Arnold Freaks Out – Crazy And Rare Video
A rare early performance from Arnold Schwarzenegger. In 1972 Arnold made a cameo appearance on a TV show - "The Streets of San Francisco". Watch this rare
