Do you feel it? The insatiable hunger? Desire is a key word for anyone looking to gain any sort of success. People who are "content" or "comfortable" where
Bodybuilding
Arm Wrestler With Popeye Arms Has Superhuman Strength
Monster arms. As most bodybuilders know size and strength aren't always a match made in heaven. There are plenty of big guys out there that may look the part,
Chris Jones Sounds Off On Natural Vs Enhanced Bodybuilding
The never ending debate. It's an argument that has existed for as long as we can remember. "Natty or not" is a phrase often brought up when talking about
New Study Claims Muscle Quality Of Bodybuilders Weaker Than Average Joe
Muscle quality vs muscle mass. When you endeavor to build a strong and powerful physique you're essentially going on a journey to to improve yourself until
How Did Bodybuilders REALLY Eat In The 70’s?
The Truth About 70's Bodybuilding Diets Vs Today. Nutrition can be an athlete's best friend or worst enemy. Depending on what you choose to eat you can see
How To Eat Like A Bodybuilder When You’re Flat Broke
Shawn Ray Talks: Massive Size Kills Bodybuilders
Gone with grace, onto deadly size. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access
Dorian Yates’ First Olympia Win That Changed Bodybuilding History
The beginning of an era. If there's one thing you can say for an Olympia champion it's this: they all got to the top through a trial by fire. What does that
Kai Greene’s Words Of Wisdom: BELIEVE
"What do you believe?" How far can your belief take you? Could the difference between failure and greatness simply be how strongly you can believe in
Squats: The BIG Mistake That You May Still Be Making
Arnold Schwarzenegger’s Ultimate Training Tips
What does it take to become a legend? Many people don't think about it much, but when it comes to building a better you, whether physically or mentally,
Kai Greene’s Words Of Wisdom: FURY
The anger, the rage, the fire inside of you. WORDS OF WISDOM: a new motivational mini series starring the powerful words of The People’s Champ – Kai
Is It Possible To Fix Uneven Abs?
It's a question that many of us have asked. When it comes to looking like the top bodybuilders in the world, it's sad to say that the shredded look we all
GI Weekly: Top 5 Ways To Stay Lean On Thanksgiving
Survive Turkey Day. We're less than a week away from one of the biggest cheat days of the year - Thanksgiving. But this doesn't have to be the one day that
Spice Up Your Boring Diet With These 8 Muscle Building Foods
And The Perfect Technique For Chest Training Is…
Essential advice from IFBB Pro Ben Pakulski. Training is the bread and butter of the bodybuilder. At least it should be. If you hope to get the best results
15 Year Old Shocks Lifting World: Just How Strong Can He Become?
The unlimited potential C.J. Cummings. Competition forges champions. It's what makes sports such a riveting pastime to experience. Without a posing stage for
How To Lose Fat But Keep Muscle
The ultimate question: how do I lose weight without losing muscle? You put so much energy and dedication into building muscle; it would be a complete shame and
The 6 Essential Foosd To Create The Leanest Body Possible
It's simple. It's food that WORKS. Being a bodybuilder means a number of things. It means dedication and sacrifice. It means determination and strategy. You
Was This The Ultimate Mr. Olympia Battle Of All Time?
Pumping Iron Outtake: Watch Arnold, Zane, And Corney Blow Peoples’ Minds At Museum
Off the stage and into the museum. We've talked before about a seemingly simple question: Is bodybuilding more sport or fine art? For every bodybuilding
5 Foods That Can Kill Your Physique
This Is Why Crossfit Will Lose Popularity
Is the trend fading away? It's no secret that bodybuilders aren't the biggest fans of crossfit. There has been a negative stigma on the training practice ever
Bradley Martyn’s Surprising Technique To Build A Bigger Chest
It's all in the variations. There's nothing worse than having a problem area as a bodybuilder. It's frustrating, it's maddening. To think, you can work your
