Why Larry Wheels switched from steroid usage to TRT Larry Wheels has opened up about his steroid use, and has shared photos comparing his face during "peak
Bodybuilding
Joey Swoll Shares Update Following Six-Hour Heart Procedure: “My Heart Is The Best Its Ever Been”
Joey Swoll provided fans an update following a six-hour procedure. Joey Swoll has built an incredible following on social media, not just because of his
Men’s Physique Olympia Champion Ryan Terry Shares Intense Arm Workout While Traveling
Ryan Terry hit a quick, 45-minute arm workout while in Korea. Ryan Terry reached the top of Men's Physique during the 2023 Olympia. He has been a threat in the
Rocket Jumps Exercise Guide — How to, Benefits, & Alternatives
Rocket jumps will improve your lower body strength and conditioning. Athletes should look beyond the conventional gym routine of heavy lifting for muscle
2024 Klash Series Grl Pwr Championships Pro Bodybuilding Results
Ashley Kaltwasser wins the 2024 Klash Series Grl Pwr Championships! The 2024 Klash Series Grl Pwr Championships took place on Saturday with the Bikini division
2024 St. Louis Pro Bodybuilding Results
George Brown, Marika Jones were victorious during the 2024 St. Louis Pro! The 2024 St. Louis Pro took place over the weekend with two divisions in bodybuilding
2024 Los Angeles Grand Prix Pro Bodybuilding Results
Aundre Benson wins the 2024 Los Angeles Grand Prix Pro! The 2024 Los Angeles Grand Prix Pro took place on Saturday in Anaheim, CA with the Men's Physique
2024 AGP Pro Bodybuilding Results
Yoon Sung Lee wins the 2024 AGP Pro! The 2024 AGP Pro took place on Sunday in Gyeonggi, South Korea. The Men's Physique division was on display with
How Many Grafts are Required for Hair Transplant Surgery?
Are you getting the right treatment? Hair transplant surgery is a transformative solution for those experiencing hair loss, which is an issue that can be
Kali Muscle Speaks On Using Steroids For 13 Years, Says He “Didn’t Stop Until The Heart Attack”
Kali Muscle's life off of steroids after 13 years of use Kali Muscle is a former bodybuilder that has spoken out about the current state of the sport since
Urs Kalecinski Eyes Chris Bumstead’s Olympia Title: “I’m The Guy. I’m Going To Prove It At The End Of The Year”
Urs Kalecinski discussed what it will take to defeat Chris Bumstead and others at the 2024 Olympia. Urs Kalecinski has been one of the top competitors in
The Career-Ending Mistake Bodybuilders Often Make When They Find Fame & Success | The Mike O’Hearn Show
Ade Rai returns to the podcast to discuss one of the most important strategies to consider when a bodybuilder starts finding success and praise In the latest
Cable Hamstring Curl Exercise Guide — How to, Benefits, & Alternatives
Cable hamstring curls improve your posterior chain strength. Focusing on lower body training is paramount for developing balance, stability, and explosive
Lee Priest Breaks Down How He Completed 1,017 Reps In One Set On Leg Press: “I Couldn’t Even Feel My Feet”
Lee Priest won a bet in a big way by hitting over 1,000 reps on leg press. Bodybuilding legend Lee Priest put together one of the most memorable physiques at a
Arnold Schwarzenegger Shares Steps To Improve Sleep And Build Better Relationship With Strength
Arnold Schwarzenegger breaks down how to improve your sleep-strength relationship. Arnold Schwarzenegger has released a daily newsletter where he is able to
Leg-Toning Walking Workouts to Burn More Calories
Walking allows you to burn calories and elevate your heart rate without impacting workout performance and recovery. Never overlook the importance of leg day!
Jay Cutler Debates Flat vs. Incline Bench Press: “I Prefer To Use Incline”
Jay Cutler discusses the classic debate of flat bench against incline. Jay Cutler has weighed in on many fitness debates over the years and shared his opinion.
DB Chest Supported Row Exercise Guide — How to & Benefits
A bench for chest support during rows stabilizes the upper body muscles, facilitating more effective back contraction. Rowing is one of the quintessential
Anabolic Steroids and Hair Loss
Do these substances cost you your hair? An early Hair Transplant can be the solution Hair loss is a common concern for many individuals, and there are several
Mitchell Hooper Answers If Ronnie Coleman Could Have Won WSM: “I Genuinely Think It Could Have Been Possible”
A former World's Strongest Man believes Ronnie Coleman would have had a chance at the title. Ronnie Coleman built an incredible physique that made him an
The Top 3 Exercises for Neck Size and Strength
Don’t underestimate training your neck One of the top muscles that gets forgotten when training is the neck, but in all honesty, having a thick neck can make
Hunter Labrada Takes Sam Sulek Through Crazy Leg Day Workout
Hunter Labrada led Sam Sulek through a leg workout that will burn the next day. Hunter Labrada is looking to make an impact on stage once again this year. He
Kali Muscle Slams Victor Martinez, Calling His Defense Of Bodybuilding: “Idiotic” | GI Podcast
Kali Muscle attacks Generation Iron's credibility and Victor Martinez responds. Plus: will the NPC/IFBB Pro expansion of natural bodybuilding cause
Bench Press Elbow Position Tips to Protect Your Shoulders & Hit New PRs
Keeping your elbows in during the bench press will protect your shoulder joints. The bench press is ideal for lifters looking to strengthen, develop, and
