Nabieva went from skinny to sporting some of the most sculpted female legs. Bakhar Nabieva, widely known as “Miss Iron Bum,” is a prime example of
Female Fitness
Profile: Cassandra Martin Is The Real Wonder Woman
Strong is the new sexy In the current era of bodybuilding and the fitness industry as a whole, the landscape has changed dramatically. Back in the Golden Era
Strong and Sexy: 3 Carriejune Anne Ace Posts That Show Her Impressive Strength
Carriejune Anne Ace is more than just another beautiful Instagram influencer. So there used to be this notion that a woman being strong was something that was
Human Chorionic Gonadotropin – The Peptide Women Are Using For Weight Loss
Human Chorionic Gonadotropin is helping women with weight loss. Recently HCG (human chorionic gonadotropin) has come into vogue as a fertility and fat-loss
Strength and Beauty: Dr. Stephanie Buttermore is a True Fitness Queen
Stephanie Buttermore mixes physical and mental beauty! Female fitness should be appreciated as much if not more than male counterparts. It may be a
Ia Ostergren Shocks Instagram With Her 42-Inch Legs
A stunning physique with with some shockingly long legs. A Swedish bodybuilder has blown up on Instagram and across the fitness media due to her stunning
Hannah Eden is an Alpha Female Fitness Goddess!
Hannah Eden is a true fitness goddess! What is the overall goal of your fitness training? Is it simply to look better with your clothes off? Is it to break up
Alpha Female Lauren Findley Shows Off Insane Back, Proving Strong Is Sexy
Beauty in strength. Lauren Findley may not be an IFBB pro just yet, but she's well on her way to turning heads in the industry. While some may try discredit
Strength and Beauty: British Fitness Queen Stefanie Williams is Making Waves
Stefanie Williams is making waves in the fitness industry. One of the top fitness influencers in the game today, London-based fitness instructor Stefanie
Strength and Beauty: Qimmah Russo is an Awesome Fitness Queen
We're crushing on Qimmah Russo! Often times when you an athlete is highlighted on a fitness site they almost always commended for their hard work and
India’s First IFBB Bikini Pro, Navreet Josan Shows Awesome Work Ethic to Match Her Beauty
Navreet Josan is a true beauty and inspiration. Being the first in anything can be a truly daunting and heavy burden for an individual. It means being a role
EXPOSED: How “Instagram Models” Photoshop Pictures
Real or photoshop? The world of fitness modeling has always had a negative stigma surrounding it. With so many models being accused of photoshopping their
Strength and Beauty: Juliana Esteso Has an Incredible Physique
Juliana Esteso Has an Incredible Physique Strength and beauty has become two words synonymous with each other. There was a time that women who built up their
WCW: Ruba Ali is One of the Most Athletic, Inspiring and Beautiful Women in Fitness
Ruba Ali is a true beauty and alpha female. When we think about the current state of beauty, a great deal of people still seemed to be solely focused on
WCW: Bask In The Beautiful Glory of the Fit and Sexy Yanet Garcia
Yanet Garcia is a different kind of meteorologist. For most part when you watch a weather report you're likely looking to see how warm or cold it will be
After Finally Competing in First Olympia, Will Shanique Grant Dominate Women’s Physique?
Shanique Grant is the youngest Miss Olympia champion ever! There are times in life when the odds are stacked against you, when you feel like nothing is going
After Impressing at the Olympia, Is Lauralie Chapados the Future of the Bikini Division?
Lauralie Chapados could be a future Olympia champion. Let's face it, there are so many beautiful and talented women in the Bikini Division that making a
These Top 5 Bikini Athletes All Look Ready to Impress at the 2018 Olympia
The top 5 Bikini competitors all look in great shape to take the top spot at the 2018 Olympia. The 2018 Olympia is just days away and all the athletes are
Runner Up Ms Bikini Olympia Jen Ronzitti Gets Double Duty Competing Back to Back One Week Out
Jen Ronzitti competes back to back. With the 2018 Olympia right around the corner, most of the competitors have already qualified for the big show.
Muscle and Beauty: Angelica Teixeira is Looking More Than Ready to Defend Her Bikini Olympia Title
Angelica Teixeira has an undeniable appeal. When the talented and beautiful Courtney King announced her retirement from competition just a year after winning
WCW: Stephanie Ayala is the Perfect Blend of Strength and Beauty
Stephanie Ayala proves strong is sexy. There are a great deal of bodybuilding fans who appreciate what the male athletes accomplish, neglecting the same kind
Bikini Fitness Champion Shares Her Diet Plan
How Elsa Branco transformed her body through diet and hard training. Elsa Branco’s entry to the bodybuilding world was gradual. She had been a standard
Only Female Iranian Bodybuilder Has Her Instagram Blocked
Shirin Nobahari is called the only female bodybuilder in Iran. Female bodybuilding is not officially recognized as a sport by national Sports Ministry, and
Riley Swickhard Wins Ms. Kansas Figure
Riley Swickard went from simple weight loss to figure champion. Riley Swickard first entered the world of fitness in 2015 when she set out to lose weight. She
