The Eight Best Bodyweight Exercises for Legs Some guys pride themselves on leg days. They never stop talking about how they squatted, lunged and pressed their
Legs
10 Reasons You Should Be Exercising Outdoors During the Pandemic
If the gym is closed, the next best thing is working out in your backyard or at a local park. With thousands of gyms closed across the country, many of us are
How Lifting Shoes Can Improve Your Squat
Lifting shoes are a staple among powerlifters and Olympic lifters. Essentially, they have two features that distinguish them from regular training shoes.
Kai Greene’s Monster Calves Workout
Get calves like Kai Greene. There's no question, massive calf muscles are a must for any bodybuilder seeking to compete on the grand stage. Sure, having
WATCH: Bodybuilding Motivation – Build More Powerful Legs
Forgetting about leg day is one of the most unforgivable gym sins. Okay, so only rookies forget about leg day when they're hitting the gym, but that doesn't
WATCH: Dexter Jackson Pushes Over 1000 Pounds on Leg Press!
Dexter Jackson does crazy leg press! Pushing the body to the limit is absolutely necessary in order to rich new heights of muscle growth when bodybuilding. If
WATCH: Tom Platz Training Legs At 61
The Quadfather living up to his name. This video surfaced a few months ago. It appears that Golden Eagle is still paying attention to training his legs and not
WATCH: Ric Drasin And Doug Brignole Discuss The Science Of Leg Training For Maximum Gains
Ric Drasin and Doug Brignole get real about leg training. As bodybuilders, building up solid legs is just as important as sculpting an impressive upper body.
WATCH: 5 Most Common Deadlift Mistakes
Deadlifts explained by the Buff Dudes. Deadlifts are one hell of a hardcore exercise and almost paramount for any serious bodybuilder. And while the move looks
With Absolutely Massive Wheels, Branch Chen is the New Quadzilla!
Branch Chen has some massive quads! In the current landscape of bodybuilding, there are a ton of great competitors, each of with their own strong features. For
Get Through Hump Day With Bahkar Nabieva
Bakhar Nabieva has an unforgettable lower half. Often times when bodybuilding fans think of a powerful lower half, bodybuilders like Tom Platz and Branch
Watch: UFC Lightweight Champion Tony Ferguson Kicks A Steep Pipe To Condition His Legs
Tony Ferguson is a unique character in the realm of MMA. Interim UFC Lightweight champion Tony Ferguson is widely regarded as one of the most unconventional
WATCH: Jeff Nippard Crushes The Most Savage Leg Day With John Meadows
Jeff Nippard and John Meadows do a crazy leg workout. Natural Pro bodybuilder and YouTuber Jeff Nippard met up with ‘Mountain Dog’ John Meadows at the Arnold
WATCH: Phil Heath Trains Legs For 2017 Mr. Olympia
We are getting close. We are only 7 weeks away from the Mr. Olympia competition and anticipation is starting to heat up. This is also the time of year where
Cyclist Reveals Insane Veins Of His Legs After 16 Stages
Now THAT'S leg day. This Tour De France cyclist just posted a picture of his legs after powering through 16 cycles. As you can see from the image below - it
WATCH: Dennis James Expresses His Thoughts About Flex Wheeler’s Comeback
Did anyone else expect to hear this? Flex Wheeler's comeback is becoming more and more exciting as we move closer to the 2017 Mr. Olympia. This also means
WATCH: 60 Year Old Man Reveals A Massive Calves
Don't forget to do your calf raises! They say that calves are one of the hardest muscle areas to build up. This is true - but when you see this 60 year old
THROWBACK: Ronnie Coleman Attempts 2,300 Pounds Leg Press
Those were the days... Need further proof that Ronnie Coleman was one of the most impressive bodybuilders of all time? Check out this throwback video of the
WATCH: Is This The Worst Case Of Ego Lifting?
You be the judge... Does this video clip take the cake above all others as the worst case of ego lifting ever recorded? There are many ego lifting failures
WATCH: Leg Monster Tom Platz Trains With His Squad
The master of legs. When comes to legs - Tom Platz is the king. Check out this crazy and kind of funny footage of Tom and his gang from movie "Bicep
Masochists Only: Forge Wheels Of Steel With This Quad Busting Workout
No pain, no gain. In 2017 the general direction for modern society is "easier". Technology makes it easier to connect with people, pills make it easier to
WATCH: Ben Pakulski’s Advice On Building Massive Legs
Ben Pakulski's teaches you how to have legs like him. Ben Pakulski is largely known for having some of the best leg development in this new generation of
IFBB PRO NAM EUN CHO IS BEING CALLED THE KOREAN TOM PLATZ
Wheels of epic proportions. Open weight bodybuilding is a different kind of beast compared to all the other divisions you will see at a given event. For
