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Chris Bumstead Shares New Methods to Train Arms & Shoulders

Chris Bumstead has taken on different priorities during his retirement. Classic Physique legend Chris Bumstead is working to strengthen and rehab his

Victor Martinez spinal surgery

Victor Martinez Tells All On His Emergency Surgery And Recovery | GI Podcast

Bodybuilding Legend Victor Martinez is back and talks in detail about his emergency surgery that nearly left him paralyzed. Discusses his recovery After over

Son of UFC Great Rampage Jackson Attacks Pro Wrestler in Ring During Live Event

Raja Jackson is being investigated following his actions on Saturday night. Raja Jackson, son of UFC legend Quinton "Rampage" Jackson, attacked a

2025 Santa Cruz Championships Bodybuilding Results

Mehdi Kabbadj wins the 2025 Santa Cruz Championships! The 2025 Santa Cruz Championships took place over the weekend with the Men's Physique division

Bobby Thompson Announces Retirement from Strongman

Thompson last competed over the weekend during the 2025 Strongest Man on Earth. Strongman Bobby Thompson competed in the 2025 Strongest Man on Earth

Gut health

The Importance of Gut Health and How Whey Protein Can Cause Stomach Issues for Athletes

Here is what you can do to avoid Stomach issues In recent years, the importance of gut health has gained significant attention, particularly among athletes

Mike Sommerfeld’s 150-Gram Protein Chicken Shake Recipe For Recovery

Mike Sommerfeld has his own methods to prep his physique for the 2025 Olympia. Classic Physique competitor Mike Sommerfeld has been using his own techniques

Larry Wheels Teams Up With Sam Sulek for Chest Workout & Posing Session

Sulek and Wheels attacked a heavy chest day as they continue to work as IFBB pro bodybuilders. Larry Wheels and Sam Sulek are two of the newest IFBB Pros in

Derek Lunsford Talks Nick Walker Rematch at 2025 Olympia After Pittsburgh: “I Was Off and He Was On”

Derek Lunsford believes the Pittsburgh Pro created a lot of hype for the Olympia. There is a new rivalry on stage between two of the biggest names in

54-Year-Old Matt Damon Got Shredded for New Role in ‘The Odyssey’

Damon worked hard to build a physique worthy of portraying Odysseus. Actor Matt Damon is no stranger to physique transformations to fit roles in Hollywood.

wesley vissers arnold classic

Wesley Vissers’ 12 Tips to Building Stronger Upper Body

Wesley Vissers listed his new gym hacks that you might not be thinking of. Classic Physique bodybuilder Wesley Vissers might be taking a break from

20 rep squat

The 20 Rep Squat Program for Old-School Aesthetics

The 20-rep squat program will get you jacked.  It is without a doubt that squats are a powerful tool for enhancing lower body strength and of course,

19-Year-Old Julian Fitzgerald Eyeing Chris Bumstead’s Title as Youngest Classic Physique Olympia Champion

Julian Fitzgerald has started working with Hany Rambod as he chases a long-term bodybuilding goal. Every now and then, something special at a young age comes

jen selter

Jen Selter Profile, Bio, and Stats

Jen Selter Is A Must Follow On Instagram Jen Selter's Workouts, Diet, and Fitness Philosophy Jen Selter is one of the most recognizable names in the

hugh jackman celebrity workouts

56-Year-Old Hugh Jackman Stays Fit With Deadlift Workout

Hugh Jackman has kept his physique in top shape over the years to prepare for different roles. Actor Hugh Jackman is no stranger to preparing his physique

2025 AGP Korea Pro Bodybuilding Results

Here are the full results from the 2025 AGP Korea Pro! The 2025 AGP Korea Pro took place over the weekend in Gyeonggi State. A total of three divisions took

pickle juice shot for lactic acid

Pickle Juice vs. Electrolyte Drinks

Hydration For Peak Performance in Bodybuilding When it comes to staying hydrated and maintaining peak performance, athletes often turn to electrolyte drinks to

2025 World's Strongest Man Finalists

Here Are The 10 Finalists For The 2025 World’s Strongest Man

The full field of 10 finalists is set for the 2025 World’s Strongest Man. The 2025 World’s Strongest Man (WSM) is officially halfway home—and the Final is

2025 China DMS Pro Bodybuilding Results

Here are the full results from the 2025 China DMS Pro! The 2025 China DMS Pro took place on Sunday with two divisions in bodybuilding taking the stage. The

Joey Swoll Calls Out Gym Girl Who Faked Down Syndrome To Promote Social Media Pages

Joey Swoll's comments led to the girl's OnlyFans and Instagram accounts being disabled. Joey Swoll continues to be a major advocate of positivity within the

Mitchell Hooper was candid about his mental health struggles

World’s Strongest Man Makes Changes Ahead Of 2025 Event

Mitchell Hooper spoke out about concerns he had heading into the competition. The World's Strongest Man organizers have responded to concerns voiced by a

Sam Sulek Talks Bulking Plan To Get Up To 275 Pounds By September

Sam Sulek shared one of his favorite meals to eat during his bulk. Bodybuilder Sam Sulek is in the midst of his first bulk as a pro and he has set new goals

jay cutler dumbbell biceps exercises

Jay Cutler Shares The One Supplement He Would Chose To Build Muscle

Jay Cutler sticks to the basics with creatine as his best supplement. Bodybuilding legend Jay Cutler’s influence extends to social media, where he has

2025 Battle Of The Bodies Bodybuilding Results

Tamera Malone wins the 2025 Battle of the Bodies! The 2025 Battle of the Bodies took place on Saturday in Tulsa, OK with the Figure division taking the stage

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