Zac Efron shares 1000-rep bodyweight workout that is easy enough to try at home. Baywatch star, Zac Efron, shares his workout plan on how he keeps fit. This is
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Julius Maddox To Attempt The Bench Press New World Record
Julius Maddox will be attempting to set the new world record for bench press by lifting 800lbs. Yesterday, World’s Ultimate Strongman (WUS) announced that
Rob Gronkowski Traded To The Buccaneers, Joins Tom Brady
Rob Gronkowski will be joining Tom Brady on the Tampa Bay Buccaneers next season. The New England Patriots will be trading the retired tight end Rob Gronkowski
Gold’s Gym Is Expected To Close Down Various Locations Across The Nation Permanently
Gold’s Gyms around the nation are shutting down more than 30 locations and for good. On Wednesday, Gold’s Gym made the announcement about the closures on their
Official Dates for the 2020 NPC National Bodybuilding Championships
The NPC has released dates for the upcoming Bodybuilding Competition this morning. Bodybuilders have been indoors due to the stay-at-home order. There is a lot
CT Fletcher Sends A Heartfelt Message For Memorial Day
While still in recovery after a heart transplant surgery, army Veteran CT Fletcher took time to release a message for Memorial
Memorial Day Sale: 15% Off All Generation Iron Apparel!
Look good in the gym for a little bit less. It's Memorial Day. You know what that means - summer is in full swing; school school is about to come to a close,
Female Bodybuilder Crystal Fontaine Will Be Honored Posthumously
Remembering Crystal Fontaine. On Saturday, May 12, a category and trophy in Crystal Fontaine’s name will be presented at the Nova Scotia Physique Championships
Staff Sgt. Alayna DeHerrera Has National Aspirations In Bodybuilding
Bodybuilding Staff Sergeant. Staff Sgt. Alayna DeHerrera is executive assistant to the 50th Space Wing command chief. She began bodybuilding in 2012 and now
Body Transformation Craze Sweeps Romanian Youth
An incredible body transformation. Body image issues are traditionally thought of as a female problem, but men, especially adolescents, often feel they are
Soldier Wins 4th Natural Bodybuilding Title
On November 10th, Chief Warrant Officer 3 Truman Ward, won a fourth consecutive Natural Olympia medal at the Natural Olympia XX in Las Vegas. The Ordinance
Profile: Who Is Anllela Sagra, The Beautiful Colombian Fitness Model?
Out of this world beauty and strength. The bodybuilding and fitness industry is constantly changing. Gone are the days when you can expect one type of brand,
WATCH: This Is How Hard It Is To Buy Clothes As A Bodybuilder
Marc Lobliner shows you that challenges of finding a suit that fits. An individual who endeavors to build a well muscled physique will see tons of benefits
Time Your Carb Intake For Better Gains
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Lukas Osladil May Have The Craziest Posing Of The Year
Standing out from the crowd Arnold Classic continues to reign supreme when it comes to posing. While Mr. Olympia is definitely the biggest show in the
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Kevin Levrone continues to make gains. Bodybuilding is all about spectacle. While many people may look at the endeavor as a sport, the reality is that the
2016 EUROPA PHOENIX RESULTS
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DALLAS MCCARVER EXPLAINS THE METHOD THAT’S TURNING HIM INTO A MONSTER
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Eat This First Thing In The Morning To Get Super Saiyan Gains
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SEE ANY PROGRESS? KEVIN LEVRONE’S FIRST FULL BODY PIC SINCE THE OLYMPIA
Has Kevin Levrone made some improvements? This year the 2016 Olympia was dominated by the hype of the return of the legend Kevin Levrone to the professional
CALUM VON MOGER WANTS TO COMPETE IN THE IFBB CLASSIC PHYSIQUE DIVISION
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SADIK HAS PUT IN A TON OF WORK SINCE THE OLYMPIA AND HAS ALREADY MADE GAINS
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SERGIO OLIVA JR. PROVING HE’S THE SECOND COMING OF THE MYTH
Big shoes to fill... Over the long history of bodybuilding there have been a tremendous amount of athletes, some who have reached the absolute pinnacle of
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