Amidst PMMA debates in bodybuilding, Victor Martinez reveals that he has used the substance to enhance his physique in the past Generation Iron Podcast host
The Latest
The Ultimate Winter Bulk Checklist
10 Things Every Bodybuilder Needs to Build Serious Mass Winter is coming, and for bodybuilders, that means it's time to get serious about building some
6 Ways To Improve Your Mind-Muscle Connection
Improve Your Mind-Muscle Connection With These Steps The mind-muscle connection is the difference between just going through the movements, aimlessly hitting
Ramon Dino Wants Five Classic Physique Olympia Titles Before Jumping to Men’s Open
A Dino Dynasty? Ramon Dino Predicts Five Classic Physique Olympia Titles Before Jumping to Men’s Open The reigning Classic Physique Olympia champion is
2026 Hong Kong Pro Results and Scorecards
2026 Hong Kong Pro Results and Scorecards: Li Xiaolong, Sally-Anne Kato Score Victories The 2026 Hong Kong Pro took place on September 6 in Hong Kong, China,
2026 Mr. Olympia Announces Entire Livestream Will Be Free Worldwide
The Olympia is Eliminating its Traditional Pay-Per-View Charge for 2026 The biggest bodybuilding show in the world just became much easier to
Bodybuilder and Celebrity Trainer Einar Méndez Dies Suddenly During Workout
Bodybuilder and Celebrity Trainer Dies Suddenly During Workout The bodybuilding and fitness community is mourning the sudden death of Einar Méndez, an
2026 World of Monsterzym Natural Pro Results and Scorecards
2026 World of Monsterzym Natural Pro Results The 2026 World of Monsterzym Natural Pro took place September 5-6 in Seoul, South Korea, bringing four IFBB Pro
2026 Tournament of Champions Pro Results and Scorecards
2026 Tournament of Champions Pro Results The 2026 Tournament of Champions Pro took place on September 5 in San Diego, California, with the Men’s Physique
The Best 100% Beef Protein Mass Gainer
Why CARNIVOR MASS Is One of Bodybuilding’s Top Mass Gainers Putting on serious muscle mass requires more than just spending hours in the gym. Bodybuilders
2026 Promuscle Italy Pro Results and Scorecards
2026 Pro Muscle Italy Pro Results and Scorecards: Regan Grimes Wins Men’s Open Title Regan Grimes continued his strong 2026 season with another victory,
Elizabeth Smart Takes Bodybuilding Journey to National Stage at 2026 NPC North American Championships
Elizabeth Smart competed in both the Open and Masters divisions at one of the NPC’s biggest events. Elizabeth Smart has taken another significant step in a
Miranda Cohen Profile & Stats
The biography, life, and accomplishments of Miranda Cohen Miranda Cohen is a rising name in the fitness industry, known primarily as an American TikTok
Samson Dauda to Compete at Europa Pro Just 11 Days Before 2026 Mr. Olympia
Samson Dauda will use the Europa Pro as a test run for his Olympia peak Samson Dauda is making a surprising addition to his schedule less than three weeks
The 5 Strongest Men to Ever Walk the Earth
These are the five strongest men in the world. Since ancient times, feats of strength have captivated audiences, dating back to the earliest Olympic Games
Flexibility Vs. Mobility: The Difference You Need To Know
Here's the biggest difference between Flexibility and mobility and why they are both important fixing joint pain. People have used the terms flexibility and
7 Foolproof Tips For Losing Fat
Most People Have Losing Fat Wrong Weight loss continues to be the primary goal of many people, unfortunately most people are going about the process
Best Gyms to Train in on Vacation in the U.S. (2026 Guide)
Don't slack off when you are away Going on vacation doesn't mean you have to compromise your fitness goals. While you can bring resistance bands and do some
Are Kai Greene And Phil Heath Friends Now? | Kai Greene Effect
Kai Greene and Phil Heath Reunite: Is The Rivalry Now in the Rearview? In the latest episode of Kai Greene Effect - bodybuilding fans received insight into
Breon Ansley Says Niall Darwen Will ‘Definitely’ Win Classic Physique Olympia Title Down The Line
Two-time Classic Physique Olympia Champion Breon Ansley Gives Massive Praise to Niall Darwen. The Classic Physique division has continued to add elite young
Best Protein Powder For Bodybuilding Gains & Recovery 2026
Here's why this Protein Powder will help maintain and build muscle mass without excessive intake. When you think of the supplements of bodybuilders or avid
2026 Canada’s Strongest Man Results: Tristain Hoath Defends Title
2026 Canada’s Strongest Man Results: Tristain Hoath Captures Second Consecutive Title The 2026 Canada’s Strongest Man competition took place on Aug. 30
Is Ashwagandha the Secret to Gains as a Natural Bodybuilder?
Natural PNBA Bodybuilder Dillon shared the benefits of ashwagandha, including boosting testosterone and muscle growth. Professional Natural
4x Mr. Olympia Jay Cutler Shares 6 Exercises for Massive Arm Growth
Jay Cutler’s 6 arm exercises for hypertrophy (muscle growth). Former Mr. Olympia champion and fitness icon, Jay Cutler is in fantastic shape for his
