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The Latest

Sam Sulek’s Physique Update 11 Weeks Out of 2026 Arnold Classic

Sam Sulek is preparing for his first appearance at the Arnold Classic. Sam Sulek is currently getting ready to compete in the biggest show of his career.

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How Slam Balls Work For Power & Explosivity

A great medicine ball workout Many of us tend to find working out relaxing. Even if we’re lifting huge weight and working on our physique with a strict

Insane Video Shows Gym Goer Hopping Over Counter To Attack Planet Fitness Employee

Kiara Bryant faces two misdemeanors following the incident. A new video shows a crazed Planet Fitness member jumping over the counter to attack an employee.

2025 Bodybuilding Awards

Vote Now In 2025 Bodybuilding Awards

The judges have made their picks. Now it's time for the fans to decide the best bodybuilders of the year. On the weekend of October 10-12 2025, the best

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Best StairMaster Workouts for Fat Loss

Burn fat more efficiently When it comes to efficient cardio for burning fat, few machines rival the StairMaster. This vertical climbing workout delivers a

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Best Whey and Casein Protein Blend for Muscle Growth

Blending two types of protein for maximum gains Protein supplements are one of the most popular fitness supplements on the market, and the choice usually

2026 Arnold Classic UK Shares Bodybuilding Lineups

There will be more names added to the list of competitors at the Arnold UK. The 2026 Arnold Classic UK is scheduled to take place in Birmingham, UK from

Best Men’s Protein Powders For Muscle

The 8 Best Men’s Protein Powders for Lean Muscle Growth (For 2026)

Whey these protein powders can work to increase lean muscle growth by pumping you with vital nutrients. For men who lift big, using a protein powder that suits

U.S. Congressman Wesley Hunt’s Three-Day Workout Split & Diet Plan

Wesley Hunt makes fitness a priority despite a packed schedule. Many around the world, no matter your profession or overall goals, can put together a

Best Protein Bars For Muscle Growth & Taste (Updated for 2026)

Here's the Best Protein Bar options to Satisfy Cravings and muscle retention There are many useless protein bars in the market. However, there are a few brands

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Best Women’s Protein Powders For Weight Loss and Clean Protein 2026

These protein powders and supplements are the cleanest form of ingredients any female looking to build muscle growth and weight loss. Boosting muscle mass and

Kai Greene Olympia return

Kai Greene On Olympia Return: “I Never Officially Retired – And That’s For A Reason” | Kai Greene Effect

Kai Greene still keeps the door open for returning to the Mr. Olympia competition In the latest episode of the Kai Greene Effect, Kai reflects on a powerful

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Best Pre-Workouts For Men To Enhance Workout Results of 2026 (Personally Tested)

The best pre-workouts for men to increase muscle, promote masculine vitality, and boost strength training. Many supplements claim to boost your gains.

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Derek Lunsford Addresses PMMA Injection Rumors: “I Feel They’ve Crossed The Line”

Derek Lunsford denied accusations in recent video after weeks of rumors being spread. Mr. Olympia Derek Lunsford is used to rumors being spread in the

Samson Dauda Addresses Rumors Of Dropping His Wife As Coach: “I’m Not Getting Rid Of Her For Nothing”

Samson Dauda stressed once again that he would not be where he is without the help of his wife. Men's Open competitor Samson Dauda has put together an

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Top 10 Bodybuilding Movies to Stream in 2026

Career retrospectives and bodybuilding footage from bodybuilding icons.  If you’re a bodybuilding fan, there’s no shortage of inspiring movies to add to

Lee Priest Believes Nick Walker Can Defeat Hadi Choopan At Arnold Classic: “His Days Aren’t Behind Him”

Priest believes that Nick Walker has plenty more to give if he is well conditioned. The 2026 Arnold Classic rosters are officially set and Nick Walker is in

Victor Martinez bodybuilding bulk

Victor Martinez On The Dark Side Of Bulking | GI Podcast

Pro bodybuilder Victor Martinez warns of the dangers behind extreme binging during a bodybuilding bulk In the latest episode of the Generation Iron Podcast,

Bodybuilding Champion Wang Kun Dead At 30

Wang Kun won eight consecutive championships in China during his career. The Chinese bodybuilding community suffered a devastating loss recently. Former

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Eating for Mass

How to Build Serious Muscle with the Right Nutrition Strategy Gaining lean muscle mass isn’t just about lifting heavier weights—it’s about fueling your body

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The Best Workout Apps to Take Your Routine to the Next Level

Streamline Your Workouts with These Apps Finding a good workout routine and continually making progress can be hard, as there are so many options out there

Bodybuilding Champion Rafael Vera Diaz Still Going Strong at 80 Years Old

Diaz is a former world champion who continues to train at a high level. Many fitness enthusiasts have dedicated their life to the industry and have shown

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Get Ripped in 2026 with this 12-Week Diet & Training Program

A 12-week diet and training program to get conditioned and ripped. The New Year is just about here, the winter bulk will be coming to an end, and summer is

Nick Walker’s Controlled Back & Arms Workout Used To Build Muscle Density

Nick Walker focused on efficient volume and controlled intensity during his latest workout. Men's Open bodybuilder Nick Walker has started his plans heading

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