Derek Lunsford is helping you prepare for the beach this summer with this arm workout! Derek Lunsford is hard at work to keep his physique in championship
Derek Lunsford
Derek Lunsford Reps 900-Pound Hack Squat 12 Times During “Heavy” Offseason Leg Workout
Derek Lunsford decided to stack on an insane amount of weight during his latest leg day. Derek Lunsford is the reigning Olympia champion and it seems clear
Urs Kalecinski Hints To Derek Lunsford About Potential Move To Men’s Open
Urs Kalecinski spoke with Derek Lunsford about making the jump to Open. Urs Kalecinski has been one of the top competitors in Classic Physique in recent years
Jay Cutler & Milos Sarcev Hint To Derek Lunsford Being The Next Phil Heath: “It’s Starting To Get That 3-D Look”
Is Derek Lunsford in the driver's seat to repeat as Olympia champion? Derek Lunsford is the reigning Olympia champion and has remained close to competition
Derek Lunsford Shares Latest Update Ahead Of 2024 Pittsburgh Pro
Derek Lunsford is back in the U.S. and preparing for the Pittsburgh Pro. Derek Lunsford is back in the United States and preparing for his guest posing
Hany Rambod Says Derek Lunsford & Hadi Choopan To Bring “All-Time Best Physiques” To 2024 Olympia
Who will win a battle of the best at the 2024 Olympia?! The battle between Derek Lunsford and Hadi Choopan will be the highlight of the 2024 Olympia once
Derek Lunsford Shows Off Incredible Near 8-Pack During The Offseason
Derek Lunsford has remained in top shape during his offseason showcasing abs. There are some competitors that are just wired different than others. Derek
Derek Lunsford’s Off-Season Workout Explained for 3D Delts
Lunsford says training muscle groups more frequently is the key to bringing up lagging body parts. Derek Lunsford has always been a formidable presence in the
Derek Lunsford Gives Top 3 Arnold Classic Prediction
The reigning 2023 Mr. Olympia shared his thoughts on the upcoming 2024 Arnold Classic Bodybuilding Show. Reigning Mr. Olympia champion, Derek Lunsford will not
Derek Lunsford Reflects On Physique From 2023 Olympia Compared To 2022: “It’s Not About Adding Muscle Tissue, It’s About Refinement”
Derek Lunsford reflects on his Olympia physique from the previous two years. It has been quite a year for Derek Lunsford and he wants to be even better in
Derek Lunsford Uses the Smith Machine Press for Massive Shoulder Pumps
The 2023 Mr. Olympia feels great about his road ahead for the 2024 bodybuilding season. Many bodybuilders strive for the coveted X-frame physique with a small
Derek Lunsford Looks Massive During One-Hour, Superset Back Workout
Derek Lunsford crushed a back workout that consisted of four supersets. Derek Lunsford is the reigning Olympia champion, just under two months out of his first
MrBeast Meets 2023 Mr. Olympia Derek Lunsford
MrBeast meets Mr. Olympia. One of the most popular YouTubers on the planet MrBeast recently crossed paths with 2023 Mr. Olympia Derek Lunsford. Lunsford gave
Jay Cutler To Derek Lunsford On Keeping Olympia Title: “Just Be Careful To Not Get Too Big”
Jay Cutler believes Derek Lunsford has a slight disadvantage if he gets bigger because of his height. With the current state of the Men's Open division, Derek
Phil Heath & Derek Lunsford Talk “Neutralizing” Taller Athletes: ‘Every Version Of The Ferrari Has To Be Better Than The Last One’
Phil Heath shared his wisdom with Derek Lunsford as shorter bodybuilders. Derek Lunsford is less than a month removed from winning the 2023 Olympia title but
Derek Lunsford Opens Up About Depression During Career: “I Didn’t Want To Be Walking The Planet Anymore”
Derek Lunsford talked with Hany Rambod about his battle with depression. Derek Lunsford has enjoyed plenty of success during his career in many ways. Recently,
Derek Lunsford Trains Shoulders with Ronnie Coleman After Mr. Olympia Win
The only thing Derek Lunsford had on his mind after winning Mr. Olympia was training with Ronnie Coleman. The moment when two Olympia legends come together,
Derek Lunsford And Hunter Labrada Impress During Guest Posing Appearances Following 2023 Olympia
Two of the best in Men's Open hit the stage for guest posing at amateur shows following the Olympia. The 2023 Olympia is in the books and competitors are
Derek Lunsford Speaks On Threatening Comments, Going Dark On Social Media Following 2023 Olympia Victory
The 2023 Mr. Olympia Champion Derek Lunsford opened up about many topics following his Olympia victory. Derek Lunsford was crowned the new 2023 Mr. Olympia
Derek Lunsford Wins the 2023 Mr. Olympia
The 2023 Mr. Olympia has just wrapped up, and Derek Lunsford is officially the first ever two time Olympia Division champion Joe Weider's Olympia Fitness &
Hany Rambod Takes Hadi Choopan & Derek Lunsford Through a Leg Workout Ahead of the 2023 Olympia
Coach Rambod stresses the importance of eating light before his FST-7 leg workout to prevent vomiting. Developing strong leg muscles is vital for achieving
Derek Lunsford’s Biceps Workout 3 Weeks from Olympia 2023
Derek Lunsford is hitting every area of his biceps muscle group. Derek Lunsford is one competitor to watch out for in the 2023 Olympia competition this year.
Mr Olympia Competitor Hadi Choopan & Derek Lunsford Join Forces For Back Workout With Hany Rambod
Bodybuilding Coach Hany Rambod got two of his top men's open competitors together for a back day. The Men's Open Bodybuilding division is extremely deep
Ronnie Coleman Picks Derek Lunsford To Win 2023 Olympia
Ronnie Coleman was asked about his pick for the Olympia and named one of his favorites. Ronnie Coleman knows a thing or two about winning on the Olympia stage
