2017 has been an interesting year for the 212 division. On numerous occasions we've seen bodybuilders from the lighter weight class move up to the Open Weight
Men’s 212
With Hadi Choopan Placing Second At The San Marino Pro, Will We See More 212 Crossover?
Could this be the beginning of more crossovers? Bodybuilding is all about perfection. You need the perfect regimen, the perfect meal planning, the perfect
Could Flex Lewis Become A More Dominant Champion Than Phil Heath?
Flex Lewis looked just as impressive as ever. The 2017 Olympia has come and gone once again showcasing the best of the best at work on the pro stage. Not
Olympia 2017: Flex Lewis Trains At Lift Factory To Get Extra Motivation From Dallas McCarver Mural
Flex Lewis has gotten extra motivation for victory. The Olympia is the most important bodybuilding show of the year and as such every bodybuilder in the world
WATCH: With 10 Weeks Until The Olympia, Flex Lewis Is In Full Beast Mode
O Training for greatness. The Olympia is the pinnacle of bodybuilding competitions and showcases the greatest bodybuilders in the world. With so many
Flex Lewis Looking Like He’s Carved From Granite At Guest Posing
Flex Lewis guest posing like a boss! Lightweight bodybuilding sounds almost like a slap in the face when you consider the depth and talent of the 212
Arnold Classic Australia: Guy Cisternino’s Training For The Open Weight Division Is Intense
Getting extra swole. With the Arnold Classic Australia right around the corner the competitors have fine tuned their diets and training routines in order to
Guy Cisternino To Compete In The Open Weight Division At The Arnold Classic Australia
The 212 competitor hopes to test his limits. Pushing your boundaries has always been the key component of becoming a championship level pro bodybuilder. While
Highlight Reel: Arnold Classic 212 Champion Ahmad Ashkanani Could Be The Man To Dethrone Flex Lewis
Ahmad Ashkanani proved he's a force to be reckoned with. The Arnold Sports Festival offered up some pretty memorable moments this year. While the 212 division
Arnold Classic 2017: With The Help Of Ben Pakulski, Can Roelly’s Brother Quincy Winklaar Shine At 212?
It runs in the family. Bodybuilding is a rare thing to see passed on from generation to generation through a family. Usually it’s a family outlier that
Ahmad Ashkanani is Looking Massive Just Days Before Arnold Classic
Know the name Ahmad Ashkanani. Throughout the past few years, Oxygen Gym has become a strange new underground mecca for bodybuilders. Seemingly turning even
New Pic Shows That Seth Feroce Is A Major Threat To Flex Lewis
Seth Feroce is looking like a legit threat. Bodybuilding on the professional level can be a bit boring. Many would argue this isn’t the case, but take a
Seth Feroce Is Heading Back To The Stage To Battle Flex Lewis At The Olympia
Ready for the comeback. As much as bodybuilding is about developing your muscle, it's also about constantly challenging yourself. Once you become content you
CAN TAMPA PRO WINNER AHMAD ASHKANANI DEFEAT FLEX LEWIS WITH HIS FREAKY PHYSIQUE?
A true threat to the Flex Lewis. The 2016 Olympia is right around the corner and with it comes a ton of interesting match ups in several different categories
7 WEEKS OUT FROM THE OLYMPIA FLEX LEWIS IS LOOKING CARVED OUT OF GRANITE
Flex Lewis is looking on point for the Olympia. With the Olympia fast approaching many fans have been focusing on all the happenings in the open weight
212 OLYMPIA CHAMP FLEX LEWIS SHOWS STEVE COOK THE ART OF TRAINING CHEST
Standouts in the 212 and Physique divisions meet for an intense training session. Building a phenomenal and aesthetic physique is no simple task. It requires
JOHN MEADOWS LOOKING INSANE BEFORE THE ARNOLD CLASSIC
The Mountain Dog is looking ready for his first major pro show. Like any other professional sporting endeavor it takes a tremendous amount of training,
DAVID HENRY LOOKING LIKE A BEAST BEFORE THE ARNOLDS
Henry is already looking show ready ahead of the 2016 event. Heading into the 2016 Arnold Sports Festival many eyes are focused on the open weight division
