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Motivation

After Crushing Spine In Car Crash, Bodybuilder Makes Heroic Gains

Defying the odds. A week before Christmas in 2013, Edward Rotella fell asleep in the passenger seat of his father’s car with the family’s new puppy in his lap.

Monday Motivation: Kai Greene Drops Knowledge To Push Your Gains To New Heights

Kai Greene with some words of wisdom. Sometimes you just don't seem to have all the answers. You want to push your body to the limit, you want to make quality

WATCH: Listen To This Bodybuilding Motivation Every Day To Change Your Life

Champions make adjustments... not excuses. To become a champion bodybuilder, or to be a champion at anything really, takes continuous dedication every single

WATCH: These Are The Strongest & Most Intense Fitness Women Of 2018

Strong, sexy, and motivational as hell. We live in a very controversial world right now with hot button issues constantly boiling over the surface due to the

WATCH: Larry Wheels Intense 870 Lbs Deadlift Is The Most Motivating Video You’ll See All Week!

Larry Wheels is an absolute powerhouse! Larry Wheels isn't you average powerlifter. In fact, it's hard to simple package him as a powerlifter at all. Larry

Staff Sgt. Alayna DeHerrera Has National Aspirations In Bodybuilding

Bodybuilding Staff Sergeant. Staff Sgt. Alayna DeHerrera is executive assistant to the 50th Space Wing command chief. She began bodybuilding in 2012 and now

WATCH: CT Fletcher’s Most Motivational Speech Of All Time

CT Fletcher hasn't given up yet, neither should you. CT Fletcher is a man who is known for his speeches and his intensity. He is beloved by many for his

Bodybuilding Couple With Scoliosis and Cerebral Palsy Proves You Have No Excuse

Battling against the odds. Sometimes we feel sorry for ourselves. Losing a competition, suffering an injury, failing in some other capacity, all can send us

Dwayne “The Rock” Johnson Opens Up About Mother’s Suicide Attempt, Depression And Childhood

The Rock tells his story. Dwayne “The Rock” Johnson is the highest paid American actor, not to mention his multi-million dollar tours in the WWE. He might

Arash Rahbar Physique Transformation Generation Iron

WATCH: Arash Rahbar’s Physique Transformation – Never Give Up

Motivational video showcasing Arash Rahbar's physique transformation and the hard work that got him there. Ever since the release of our new original series -

Lando Hickman Cleans Up At 2018 NPC Indiana

Lando Hickman is a promising prospect. At the 2018 National Physique Committee Indiana Muscle Bodybuilding competition, Lando Hickman won three titles. In

59 Year Old Surgeon Takes Home 3 Bodybuilding Awards At NPC Upper Midwest

The bodybuilding doctor. Dr. Francis Cormier is an orthopedic surgeon at Essentia Health-St. Mary's in Detroit Lakes. On Saturday he donned a pair of boxers

No Coach, No Problem: French Bodybuilding Duo Wins National Titles

This French bodybuilding duo have picked up some impressive wins. As of this weekend, the small French commune of Buchelay has two bodybuilding national

Irish Bodybuilder Offers Advice For Those Training Themselves

Solo training advice. Evan Vogler, age 26, is a native of Ireland and a passionate bodybuilding competitor. The Dubois Herald sat down and asked him about his

Riley Swickhard Wins Ms. Kansas Figure

Riley Swickard went from simple weight loss to figure champion. Riley Swickard first entered the world of fitness in 2015 when she set out to lose weight. She

British Bikini Bodybuilder Teaches Seminars To Fund Her Career

Charley Alexander, age 22, is currently in preparation for a PCA UK bodybuilding show at Hull City Hall. She told DailyMail that she would never dream of

Despite Nasty Bicep Tear, Pro Kenny O’Malley Will Compete At NZIFBB Pro In Auckland

Fighting through injury to secure greatness. The 2012 New Zealand Federation of BodyBuilding and Fitness (NZIFBB) Open Champion Kenny O’Malley has suffered a

Soldier Explains How Mother’s Health Problems Ignited A Bodybuilding Journey

Balancing bodybuilding and the soldier lifestyle. At 4 a.m., 2nd Lt. Angela M. DiMattia starts her day with an hour of cardio. She repeats this practice twice

WATCH: Kevin Levrone Will Finish Strong At Arnold Classic Australia 2018

Will Kevin Levrone cross the finish line redeemed at the Arnold Classic Australia 2018? Ever since Kevin Levrone made his comeback on the Olympia stage in 2016

Ronnie Coleman Training After Surgery Generation Iron

WATCH: Ronnie Coleman After Surgery Rehab And Training

Supercut comparing Ronnie's recent rehab training with training videos from his prime. Ronnie Coleman is an unstoppable beast. Despite multiple surgeries on

Man Loses His Hand To Burning, Finds Bodybuiding

Bodybuilding making a difference. A tragic electrical burn lost Diego Hernandez his left hand and nearly all use of his right at the age of 10. He told

WATCH: What Does It Take To Become Strong?

...one must tap into his or her inner savage. There's no better definition of what it means to be strong than in strongmen and strongman competitions. These

WATCH: This Is Why Shawn Rhoden A Master Of Size & Shred

Shawn Rhoden may not have competed at the Arnold Classic 2018 - but he's still an unstoppable beast. The Arnold Classic 2018 basically had a line up that was

WATCH: The Fire Inside You – Bodybuilding Motivation

"You need to want to win like you need to breathe air." Some people have it, some people don't. At the end of the day this is the truth about competitive

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