Stay motivated. The Fourth of July is right around the corner and you know what that means. You can kiss all your hard work and gains goodbye. All the
Workout Song
GI WORKOUT SONG OF THE WEEK 6/22
Bring Unholy Destruction on the Weights. Now that Father's Day has past, the week starts anew and that means one thing: the mission for gains has been
GI WORKOUT SONG OF THE WEEK 6/15
Lift until you look like your made of stone. It was a record breaking weekend in more ways than one. Jurassic World dominated the global box office with some
GI WORKOUT SONG OF THE WEEK 6/8
You better have fire in your eyes. The Toronto Pro wrapped up over the weekend with Brandon Curry taking top honors at the show. As Olympia weekend draws ever
GI WORKOUT SONG OF THE WEEK 6/1
Fuel. Fire. Desire. Over the weekend history was made at the 2015 Arnold Classic Brazil. Mamdouh “Big Ramy” Elssbiay took the top spot at the competition
GI WORKOUT SONG OF THE WEEK 5/26
The long weekend is over. It's time to get back to work. Memorial Day has come and gone, celebrating our fallen heroes who gave their lives to protect our
GI WORKOUT SONG OF THE WEEK 5/18
This weekend was filled with a bevy of mad entertainment. Not only did Mad Max Fury Road roar into theaters, yesterday saw the series finale of Mad Men air on
GI WORKOUT SONG OF THE WEEK 5/11
Lose yourself in the gym. Another weekend, another bodybuilding competition in the books. The busy weekend saw a number of events come to pass, whether it be
GI WORKOUT SONG OF THE WEEK 5/4
Put your muscles through hell. This past weekend saw the battle between Floyd Mayweather Jr. and Manny Pacquiao finally come to fruition. Was it the greatest
GI WORKOUT SONG OF THE WEEK 4/27
Punch your ticket for some major gains this week. We're about a month out from the 2015 Arnold Classic Brazil and the competitors have only four short weeks
4/20 WORKOUT SONG: GET HIGHER GAINS WITH THIS DOPE SONG
It's 4/20 and you know what that means. You're aiming for high gains in the gym this week - so what better way to get things started off right with a kick ass
GI WORKOUT SONG OF THE WEEK 4/13/2015
Time to stare pain right in the eyes and show it who's in charge. These days the sports world has seen a major shift in the onset of some new and exciting
GI WORKOUT SONG OF THE WEEK 3/30
Chop Suey Destruction. It's the start of a new week and we're sure you're looking to get back into the gym and make some serious gains. This past weekend saw
GI WORKOUT SONG OF THE WEEK 3/23
Hit 'em up and get 'em up. After a long, seemingly never ending winter (on the US east coast at least) we've finally broken through to spring and not at a
GI WORKOUT SONG OF THE WEEK 3/17
Some grunge to give you gains. Another week, another Arnold Classic event in the books. It seems as if Dexter Jackson is off to a strong start to his 2015
GI WORKOUT SONG OF THE WEEK 3/9
Time to hit those weights like a psycho. The 2015 Arnold Classic has concluded and though we're sure your weekend was spent avidly following all the action at
GI WORKOUT SONG OF THE WEEK 3/2
This week we're continuing the trend of influential German rock groups. February came and went in a flash and March is finally here. You know what that means.
GI WORKOUT SONG OF THE WEEK 2/23
Time for a German classic to get you motivated. Let's face it, sometimes the best songs to get you pumped up may not be the newest, freshest option. More than
GI WORKOUT SONG OF THE WEEK 2/16
This song will get you ready to destroy your workout in the gym. Winter trudges on and it seems like the temperature is colder than ever, at least on the east
GI WORKOUT SONG OF THE WEEK 2/9
Time to merge your love for lifting with some spastic metal tunes. Another week, another snow laden forecast to brighten up your already pleasant winter
GI WORKOUT SONG OF THE WEEK 2/2
The reaper will guide you to massive gains. Sometimes you need a hard and steady beat to help you get into that intense rhythm during your workout - then
WORKOUT SONG OF THE WEEK 1/19
Workout like Dutch and Dillon. It's an obvious statement to say that Arnold Schwarzenegger is synonymous with bodybuilding. He's an icon who helped usher in
GI WORKOUT SONG OF THE WEEK 1/12
Hail to the King baby. We're already a week into the new year and if you've been hitting the gym even harder than last year then you should be seeing those
GI WORKOUT SONG OF THE WEEK 1/5
Get pumped with this track that will have you feeling like a viking in the gym. The new year is here and for many that means new beginnings. For those of you































