Branch Warren believes that Derek Lunsford and Hadi Choopan were only two who showed up in shape. The 2023 Olympia concluded last month and many opinions have
Bodybuilding
Milos Sarcev Says Ronnie Coleman Competed At Mr. Olympia Twice “Drug-Free”
Milos Sarcev and Chris Cormier discussed how Ronnie Coleman competed natural for four years. Ronnie Coleman built a career that has him among the all-time
Jay Cutler Shares Advice On How To Improve Bench Press: “Lighten Up The Weight, Focus On More Reps”
Jay Cutler provided tips on how to improve strength on bench press and it might not be what you think. Jay Cutler built one of the greatest physiques of
Classic Physique Bodybuilder Anton Ratushnyi Earns Pro Card At 19 Years Old
Anton Ratushnyi becomes the youngest Classic Physique pro and one of the youngest ever to earn Pro Card. The Classic Physique division has been dominated by
Larry Wheels and Vladislava Galagan Hit Shoulders and Discuss Steroids
https://www.youtube.com/watch?v=XHfp2lIesCk The “Kendall Jenner of bodybuilding” goes through a brutal workout with the powerlifter turned
Creatine Monohydrate Vs. HCL: Which Is Better For Gains?
Creatine is a great supplement to help with that desired bodybuilding growth, but which form is better for your gains? Monohydrate vs HCL. Creatine is a very
FEAST MODE Review
Increase your appetite and skyrocket your bulk When it comes to your bulking phase, consuming the extra macronutrients can be a little difficult. If you are
How A Single Blood Test Changed Robby Robinson’s Life Forever | The Mike O’Hearn Show
Robby Robinson promotes the importance of bloodwork for not just athletes but all individuals seeking better health and longevity In a recent episode of The
Understanding the Mediterranean Diet: Benefits & Drawbacks
The Mediterranean diet is excellent for heart health, and practitioners drink wine. When many envision dieting today, they imagine a monotonous, limiting meal
Who Was Jay Cutler’s Fiercest Competition During His Career?
Jay Cutler listed some of his toughest competition during his Olympia reign. Jay Cutler is one of the all-time greats on the bodybuilding stage and took down
Actor Terry Crews Continues To Look Shredded At 55 Years Old
Terry Crews has maintained his jacked physique at 55 years old and during the holiday season. Terry Crews has taken on many different roles, both on the big
The “Kendall Jenner Of Bodybuilding” Talks Personal PED Use, Says Female Bodybuilders Must Use PEDs To Compete
Vladislava Galagan talks PED use and gives fitness advice to those looking to get into bodybuilding. Vladislava Galagan has gained plenty of attention because
‘Bradley Martyn: The Influencer’ Movie Clip – Competitive Bodybuilding & Preferential Treatment
Bradley Martyn explains why he left competitive bodybuilding after just one year Watch the new exclusive clip from Bradley Martyn: The Influencer – available
Rich Gaspari’s Top 3 Exercises for Glute & Hamstring Development
Rich Gaspari's leg workouts consist of ramp training and a high volume of 20 reps for each movement. Training your glutes and hamstrings is crucial for
These Are The Eight Best Bodyweight Exercises For Abs and Obliques
Best Bodyweight Exercises for Abs and Obliques When it comes to bodyweight training, no area of the body is better suited than the abs and obliques. Most
Exploring the Historical Journey & Evolution of Fasting for Weight Loss
The origins of fasting and how it became mainstream for weight loss. Fasting has emerged as a contemporary technique for bodybuilders and weightlifters aiming
Chris Cormier & Dexter Jackson Discuss Neckzilla’s Potential: “This Dude Reminds Me Of Ronnie Coleman”
Chris Cormier and Dexter Jackson had plenty of good things to say about Rubiel Mosquera. Rubiel Mosquera, known as Neckzilla, turned many heads during his IFBB
Top 3 Exercise To Blast Your Delts For Bulletproof Shoulders
Three ways to blow up your shoulders. Broad shoulders rule the day and truly complete the physique, make no mistake about that. Many times, we seek the v-taper
Bent Over Row Exercise Guide — How to, Benefits, & Alternatives
Bent over rows is a staple bodybuilding back exercise. Developing your upper body muscles is crucial in bodybuilding. It enhances your range of motion, allows
Nick Walker Makes Statement With Guest Posing Appearance: “I Think I Made My Point”
Nick Walker took the stage as a guest poser and made a statement with his physique. Nick Walker was forced to miss the 2023 Olympia with a hamstring injury but
Lee Priest Defends Sam Sulek’s Diet, PED Speculation: “You Don’t Know What He Is Taking, Stop Speculating”
Lee Priest defends Sam Sulek for his diet plan and potential drug use at the moment. Sam Sulek is a young bodybuilder that has gained plenty of attention on
‘Bradley Martyn: The Influencer’ Debuts Top 3 Sports Documentary
Bradley Martyn: The Influencer makes a strong debut on the digital charts. In a world inundated with fitness influencers, Bradley Martyn stands out not only
Bradley Martyn Interview: Opening Up On The Suicide Of His Father | Iron Cinema
Bradley Martyn talks facing anxiety, hatred, and the suicide of his father Bradley Martyn is a major figure in the bodybuilding and fitness world, from opening
Feast to Beast: Big Dru’s Journey from 10,000 Calories Of Fast Food Per Day to Clean Bulking | The Mike O’Hearn Show
Big Dru details his journey from 10,000 calories of fast food every day to a leaner and cleaner bulk diet while maintaining his mass monster size In a recent
