This is how Scarlett Johansson builds her superhero and red carpet physique. Gracing the silver screen as a superhero involves getting into impeccable shape.
Bodybuilding
Dorian Yates Shares Health Update Following Hip Replacement Surgery
Dorian Yates underwent an operation to fix his hip after a long career. Bodybuilding legend Dorian Yates did whatever it took to be the best he could be on
Victor Martinez: Can Chris Bumstead Actually Win In Men’s Open? | GI Podcast
Is Chris Bumstead's Men's Open debut the start of a new chapter? Or just a one off fluke? In this week's episode of the Generation Iron Podcast, Victor
Viktoriya Korolkova: From Kazakhstan to the NPC Stage, Chasing the Ultimate Dream
A highlight on the rising NPC athlete Viktoriya Korolkova In the highly competitive world of NPC Bikini, Viktoriya Korolkova has emerged as one of the sport's
Lee Priest Defends Nick Walker Following Olympia Withdrawal: “Come On Now, Give Him A Break”
Lee Priest spoke about the recent criticism surrounding Nick Walker following the Olympia. Lee Priest knows a thing or two about competing on stage and what it
5 Alternatives to the Barbell Hip Thrust to Round Out Your Glutes
Here are alternatives to the barbell hip thrust for building toned, strong glutes. Enhance your bodybuilding aesthetics with sculpted glutes. Judges at
Dorian Yates Explains Why Underhand Pulldowns Are More Effective Than Standard
Dorian Yates has advocated for underhand pulldowns to build a wider back! Bodybuilding legend Dorian Yates built one of the best physiques of all-time but
ISSA Personal Trainer Certification Review (2024)
If you’re looking for a career in personal training, the ISSA CPT program may be for you. Personal trainers provide effective and safe workout routines that
Sergio Oliva Jr. Tells All On How He Recovered From Depression After Attempting Suicide | GI Conversation With Sergio Oliva Jr. (Part 3)
Sergio Oliva Jr. offers a message of hope for those who struggle with mental health - and how bodybuilding can help provide relief In Episode 3 of GI
Jay Cutler Shares Top Three Exercises Needed To Build Massive Lats
Jay Cutler shared his three best back exercises for massive lats! Jay Cutler is a bodybuilding legend that has maintained an impressive physique during his
Mike O’Hearn Thinks Chris Bumstead Can Bring Back “Era Of Art” In Open: ‘I Would Like To See Him Win’
Mike O'Hearn commented on Chris Bumstead making the jump to Men's Open in Prague! The news that Chris Bumstead would be competing in Men's Open during the EVLS
Courtney King Profile & Stats
One of the most well known names in the industry Courtney King, a former IFBB Bikini Olympian, has captivated the fitness world with her balanced physique,
2024 Klash Series All South Bodybuilding Results
Natalie Abraham Coelho wins the 2024 Klash Series All South Show! The 2024 Klash Series All South Pro took place in Orlando with the Women's Physique division
2024 Vietnam Pro Bodybuilding Results
Nittaya Kongthun wins the 2024 Vietnam Pro! The 2024 Vietnam Pro took place over the weekend in Vietnam with the Bikini division taking the stage. In the end,
2024 New Zealand Pro Bodybuilding Results
Here are the full results from the 2024 New Zealand Pro! The 2024 New Zealand Pro took place over the weekend in Auckland, New Zealand with two divisions
2024 Everest Muscle Games Pro Bodybuilding Results
Here are the full results from the 2024 Everest Muscle Games Pro! The 2024 Everest Muscle Games Pro took place on Saturday in Warsaw, Poland. The Classic
2024 World Of Monsterzym Open Pro Bodybuilding Results
Here are the full results from the 2024 World Of Monsterzym Open Pro! 2024 Monsterzym Pro: All Division Winners Men's 212: Iurii Sologub
2024 Invictus Pro Bodybuilding Results
Here are the full results from the 2024 Invictus Pro! The 2024 Invictus Pro took place on Saturday in Almaty, Kazakhstan with four divisions taking the stage
Shawn Ray Believes Samson Dauda Should Not Defend Mr. Olympia: “I Don’t Know That Another Title Makes It More Special”
Shawn Ray made a controversial statement on Samson Dauda and his future in bodybuilding! Samson Dauda has reached the pinnacle of bodybuilding. He was crowned
Gregg Valentino: How Andrew Jacked’s Rise Mirrors Big Ramy’s Early Career
Gregg Valentino compares Andrew Jacked’s rapid rise to Big Ramy's early career. Will it lead to an Olympia win for Andrew? In a Generation Iron exclusive,
Chris Bumstead Talks Expectations Heading Into Men’s Open Show: “I Don’t Think I’m Going To Win”
Chris Bumstead is working to put on extra size ahead of the show and discussed his path! Chris Bumstead is preparing to take the stage during the 2024 EVLS
Nick Walker’s Ultimate Pull Day Workout
Build muscle mass like an IFBB Prof Looking to build strength, size, and definition in your back and biceps? IFBB pro bodybuilder Nick Walker’s Pull Day
Urs Kalecinski’s Complete Bodybuilding Workout Routine
“The Miracle Bear” follows a push-pull-leg training split. A well-structured workout routine can significantly enhance your physique, health, and overall
Mike O’Hearn’s Workout and Diet Plan
Get a great workout pump from Mike O'Hearn, the natural monster bodybuilder. For thoe who don't know, Mike O’Hearn is a bodybuilder, fitness model, actor, and
