Jaclyn Baker wins Fitness at the 2025 Arnold Classic! The Fitness division was prepared to crown a new champion in 2025 and the field was as prepared as ever
Bodybuilding
2025 Arnold Classic Men’s Open Prejudging Report & Analysis
Highlights from the 2025 Arnold Classic Men’s Open Prejudging. The headliner of the 2025 Arnold Classic took the stage for the first time on Friday night.
2025 Arnold Classic: Classic Physique Prejudging Report & Analysis
Highlights from the 2025 Arnold Classic Classic Physique prejudging. The The Classic Physique division has been dominated by reigning
2025 Arnold Classic Wellness Prejudging Report & Analysis
Highlights from the 2025 Arnold Classic Wellness prejudging. The 2025 Arnold Classic kicked off on Friday morning and the Wellness division took the stage
2025 Arnold Classic Fitness International Prejudging Report & Analysis
Highlights from the 2025 Arnold Classic Fitness International prejudging. The Fitness division took the stage for prejudging on Friday morning and there was
Banded Pallof Press: How To, Benefits, & Exercise Guide
The Pallof press involves pushing a resistance to activate your core. A strong core is essential for lifters. It supports proper form during heavy lifts,
Lee Priest Exposes 3 Biceps Curls That Are Sabotaging Your Muscle Growth
Lee Priest Breaks Down Common Biceps Curls Pitfalls and the Right Way to Use Cheat Reps Lee Priest, a seasoned bodybuilder with decades of competitive
Who is Sam Sulek? Complete Profile, Workout and Diet
The life, profile and future of fitness, Sam Sulek. Gone are the days of bodybuilders only being on the cover of magazines and that was the only way you
Sam Sulek Earns Pro Cards With Victory At 2025 Arnold Amateur
Sam Sulek is officially the newest IFBB pro after his victory on Thursday. Sam Sulek has become one of the most popular bodybuilders in recent years without
JM Press Exercise: How To, Benefits, & Exercise Guide
The JM press is a mix of the skull crusher and tricep extension. The bench press is a powerhouse exercise for building upper body strength and muscle mass
Jeff Seid Shares 5,500-Calorie Bulking Diet That Helped Him Gain 30 Lbs in 4 Months
Check Out Jeff Seid's High-Protein 5,500 Calorie Bulk Diet That Helped Him Add 30 Lbs in 4 Months Men’s Physique star Jeff Seid doesn’t mess around
Samson Dauda Talks Routine, Decreasing Anxiety: “I Don’t Sleep Anymore, I’m Aware”
Samson Dauda has found his own ways to deal with the pressure since the Olympia. Samson Dauda has found himself at the top of the bodybuilding world after
Jay Cutler Shares Top Exercise For Major Quad Development
Jay Cutler details how the hack squat helped him build crazy quads on stage. Jay Cutler continues to train at a high level in the gym at 51 years old. When
Does Too Much Protein Make You Fat?
Does the muscle building macro pack on the pounds? Protein is a crucial macronutrient for muscle growth, recovery, and overall health; that is certainly no
How Tri-Sets Help You Build More Muscle in Less Time
Tri-sets help you complete efficient workouts, improving muscle endurance and training intensity. Sets and reps are the foundation of any workout, and
CELSIUS ESSENTIAL ENERGY™ is Proud To Be a Title Sponsor of the 2025 Arnold Classic
CELSIUS announced as a title sponsor for this year’s Arnold Classic The Arnold Classic 2025 will take over Columbus, Ohio from February 27 to March 2. Top
Kai Greene Set to Launch His Own Podcast
Legendary bodybuilder Kai Greene will host ‘The Kai Greene Effect’ as part of his big 2025 bodybuilding plans Bodybuilding legend Kai Greene is stepping into
Terrence Ruffin Shares Latest Day Of Eating During Prep For 2025 Pittsburgh Pro
Terrence Ruffin will return to the stage in Pittsburgh and shared his latest diet plan. Classic Physique bodybuilder Terrence Ruffin is preparing for the
Lee Priest Talks Carnivore Diets Compared To Well-Balanced: “I Prefer The Balance”
Lee Priest broke down different diet plans that have been used to get shredded. Bodybuilding veteran Lee Priest has been vocal about his techniques and
Sam Sulek’s Skin-Splitting Arm Workout To Prepare For 2025 Arnold Amateur
Sam Sulek hit an arm workout as he prepares to take the stage in Columbus. Sam Sulek is currently preparing for the 2025 Arnold Amateur and is hitting daily
Aromatase Inhibitors: How They Impact Libido and Longevity
Is blocking estrogen production beneficial to your health? Aromatase inhibitors (AIs) play a crucial role in hormonal balance, particularly for men seeking
Six Science-Based Methods Bodybuilders Use To Lose Belly Fat
Losing Belly Fat Is Not Only Good For Improving General Health, It Is Also Crucial For Those Stepping Onto The Stage It is very well known that maintaining a
Phil Heath, Kai Greene Go Back & Forth In Comments About Sitdown: “You’re Too Salty To Sit With Me”
Phil Heath and Kai Greene have responded to each other on social media. Phil Heath and Kai Greene were both standouts in Men's Open during their bodybuilding
Exclusive: Kai Greene Teases Bodybuilding Comeback Joins Forces with New Supplement Brand Pro Am as Co-Owner
Kai Greene announces co-ownership of a new supplement company, Pro Am, and hints at a final bodybuilding stage comeback in the near future The bodybuilding
