This is how the A-list celebrity stays ripped for the silver screen year-round. Mark Wahlberg, an A-list celebrity, is widely admired for his unwavering
Bodybuilding
Mexican Bodybuilding Champion Found Dead After Being Shot In Bar
Former Mr. America Jr. Grishall Disner was shot twice in a bar in Mexico City last week. Bodybuilder Grishall Disner was found dead in a bar in Mexico City
IFBB Pro League Shares $230,000 Boost In Men’s Open Prize Money For 2025
This new raise will impact 23 bodybuilding shows this year! The IFBB Pro League has been open about raising the bar in terms of prize money for its athletes.
How Carnitine Kills Body Fat
A key ingredient in any fat burning regimen In the ever-evolving landscape of health and fitness, individuals are constantly seeking effective solutions to
Ronnie Coleman Reacts To Best Lifts With Joe Rogan: “I Had Regrets, I Didn’t Go Heavy Enough”
Ronnie Coleman and Joe Rogan reacted to the bodybuilder's best lifts during a previous interview. Bodybuilding legend Ronnie Coleman built one of the
How a Leg Drive Can Help You Hit a New Bench Press Max
The leg drive bench press will help you push more weight. The bench press is a cornerstone for building upper-body strength and muscle mass (1). It’s
Hidetada Yamagishi Confirms Masters Olympia Will Be His Final Show
Hidetada Yamagishi will defend his Masters Olympia title before retiring from bodybuilding. Men's 212 bodybuilder Hidetada Yamagishi has enjoyed a successful
Brandon Curry Talks Entering Masters Olympia If Top Five At 2025 Arnold Classic
Brandon Curry shared that he wants to do Masters Olympia if he places well in Columbus. Bodybuilder Brandon Curry is a former Arnold Classic champion and has
Phil Heath Discusses Current TRT Protocol Since Stopping ‘Different PEDs’
Phil Heath Explains How His Current Physique Changed on 200 Milligrams of TRT Since leaving the stage, bodybuilding legend Phil Heath has overhauled his
Bulking: How To Combat Being “Skinny Fat”
Avoid the "Skinny Fat" physique Bulking is a delicate process that many people go through in order to put on some serious muscle mass. However, sometimes people
Goob Exposes Mike Sommerfeld: Does He Edit His Photos? | The Goob Show
Goob highlights photos of 2nd place Olympia finisher Mike Sommerfeld - are they edited? In the latest episode of The Goob Show, host John Dorsey, popularly
Scapular Wall Slides: How To, Benefits, & Exercise Guide
Scapular wall slides improve shoulder mobility. Shoulder mobility is essential for performing functional movements effectively. Improving mobility
Michal Krizo Hits Shoulder Workout During “Quality Bulking” Phase Of Contest Prep
Michal Krizo is preparing to take the stage at the 2025 Pittsburgh Pro. Bodybuilder Michal Krizo is back in the gym following an injury that caused him to
2025 Arnold Classic Men’s Open Preview
The Men's Open division will be the headliner of the 2025 Arnold Classic! The 2025 Arnold Classic is right around the corner and the Men's Open division is
Helmut Strebl’s Complete Bodybuilding Workout & Diet
Helmut Strebl targets all his major muscle groups every five to six days. Every bodybuilder aspires to sculpt the perfect muscular physique with
Lee Priest: The Blonde Myth’s Killer Upper Body Workout
There’s no question: Lee Priest is a legend. Lee Priest is a professional bodybuilder currently with the National Amateur Body-Builders’ Association (NABBA) and
2025 Arnold Classic Men’s Physique Preview
The Men's Physique division will look to be one of the most exciting of the weekend! The 2025 Arnold Classic is approaching. Aside from the
Hany Rambod Gives Very High Rating Of Sam Sulek’s NPC Bodybuilding Debut
Hany Rambod spoke highly of Sam Sulek's debut on stage. Hany Rambod has worked with some of the top competitors in the world. The 24-time Olympia winning
How To Lose Stubborn Belly Fat For an Optimal Physique
Here is the best way to get rid of stubborn belly fat so you can build a shredded aesthetic physique. Most people begin a gym routine to lose weight and get in
Victor Martinez: Peak Kai Greene Would Win Olympia Today | GI Podcast
Victor Martinez compares pro bodybuilding icons and legends in their prime to today's athlete lineup. How would they fair? In the latest episode of the
Bodybuilding Legend Charles Glass Reveals Best Muscle-Building Exercise
Charles Glass targeted the major exercises needed to build muscle. Bodybuilding legend Charles Glass continues to be a major influence in the fitness world
Nick Bare’s Complete Hybrid Training Program
Nick Bare believes hybrid training is the path to improved body composition, longevity, and sustainability. Nick Bare exemplifies what it means to be a
Shawn Ray, Bob Cicherillo Preview 2025 Arnold Classic, Says Andrew Jacked Can Beat Derek Lunsford ‘100%’
Shawn Ray, Bob Cicherillo Break Down 2025 Arnold Classic and the 'Make-It-or-Break-It' Contenders There are less than two weeks to go until the 2025 Arnold
2025 Arnold Men’s Classic Physique Preview
Classic Physique remains one of the top divisions at the 2025 Arnold Classic! With the 2025 Arnold Classic just around the corner - fans are excited for the
