Targeting all three deltoid heads is crucial for shoulder growth. The deltoids are crucial upper body muscles that enhance appearance and contribute to a
Bodybuilding
Samson Dauda Confirms Arnold Classic 2025, Welcomes Hadi Choopan And Derek Lunsford To Join Him
Samson Dauda confirms that he will compete in the 2025 Arnold Classic for the $500,000 prize Samson Dauda, the newly crowned 2024 Mr. Olympia, is proving he’s
Tribulus for Bodybuilding – Does it Work?
Tribulus for Bodybuilding: Review At A Glance Tribulus can help with muscle growth by increasing the production of testosterone, which is essential for
Samson Dauda Reveals He Almost Quit Bodybuilding In 2020 | A Conversation With Samson Dauda (Part 3)
Samson Dauda shares insights into his years bodybuilding before he found success - and how close he was to quitting the sport entirely In the third episode of
Roelly Winklaar Shows Off Massive Arms In New Workout Video Update
After making an appearance on the 2024 Olympia stage to give an award, Roelly Winklaar shares a training video showcasing his massive arms Roelly Winklaar,
All Winners of the Women’s Physique Division at Olympia
Here’s a complete list of all the Women’s Physique Olympia winners. Since 1965, Olympia has grown a lot, especially for women’s bodybuilding. At first, it
Ronnie Coleman Profile & Stats
Ronnie Coleman, The King of Bodybuilding When it comes to the sport of bodybuilding, there are plenty of legendary names out there that people who aren't even
Chris Aceto Breaks Down Hadi Choopan’s Loss to Samson Dauda: “He Was Very Vulnerable in the Side Chest, Side Tricep, Back Double”
Chris Aceto dissects the 2024 Mr. Olympia top 3 competitors and their vulnerabilities In the aftermath of the 2024 Mr. Olympia, bodybuilding coach Chris Aceto
Victor Martinez Explains Why Samson Dauda Won The 2024 Mr. Olympia | GI Podcast
Victor Martinez gives his review and analysis of the 2024 Olympia weekend - and details how Samson Dauda pulled off his epic victory The recent episode of the
Erin Banks Hints At Unsure Future After 2024 Olympia 3rd Place Finish: “It’s Time For Me To Shift My Focus.”
Erin Banks shares a message to his fans stating that he will be shifting his focus more towards family after his 3rd place finish at the 2024 Olympia The 2024
Derek Lunsford Addresses Surprising 3rd Place Finish at 2024 Mr. Olympia: “It’s Crazy”
Derek Lunsford comments on his drop to 3rd place at the 2024 Mr. Olympia The 60th anniversary of the Mr. Olympia competition is now behind us, but the results
WATCH – Olympia Unveils Teaser For Upcoming Documentary At Finals
Watch the official teaser trailer for the Olympia documentary - revealed during the Saturday night finals During the 2024 Olympia Saturday night finals, the
Chris Bumstead Reveals His Plan To Help Increase Classic Physique Olympia Prize Money In 2025
Post-retirement, Chris Bumstead plans to give back to the Classic Physique division The 60th anniversary of Joe Weider’s Olympia Fitness & Performance
Samson Dauda Wins The 2024 Mr. Olympia
Samson Dauda completely shook the 2024 Mr. Olympia lineup - and rose to the top as champion The prestigious Mr. Olympia stage saw a new champion crowned as
2024 Mr. Olympia Results For All Divisions – Complete Official Scorecards
Here are the full results from the 2024 Mr. Olympia! The 2024 Olympia returned to Las Vegas to celebrate its 60th anniversary from Oct. 10-13. The action
The Secret Behind Samson Dauda’s Meteoric Rise | GI Conversation With Samson Dauda (Part 1)
Samson Dauda looks back at his bodybuilding origins and past Mr. Olympia performances - with an eye changing the game at the 2024 Olympia The first episode of
How Samson Dauda Plans To Overpower Hadi Choopan At The 2024 Mr. Olympia | GI Conversation With Samson Dauda (Part 2)
Samson Dauda believes that 'slow and steady wins the race' - and that his consistency will see him become Olympia champion someday soon In the second episode
2024 Olympia Bikini Results
Lauralie Chapados wins the 2024 Bikini Olympia title! It was a loaded division full of champions in Bikini. Many competitors returned in hopes of adding
Chris Bumstead Announces Retirement After Winning 6th Mr. Olympia Title
The Classic King Steps Down In a moment that will go down in bodybuilding history, Chris Bumstead, the reigning and now six-time Classic Physique Mr. Olympia
2024 Olympia Classic Physique Results
Chris Bumstead wins sixth straight Classic Physique Olympia title! The Classic Physique division did not disappoint on Saturday night. It came into the weekend
2024 Olympia Men’s Physique Results
Ryan Terry wins back-to-back Men's Physique Olympia titles! The Saturday night portion of the 2024 Olympia saw the Men's Physique division crown this year's
How to Watch the 2024 Mr. Olympia Events | REPLAY
A complete guide on how to watch the 2024 Olympia. All events including Men’s Open and expo. The biggest event in all of bodybuilding is finally happening this
2024 Olympia Pro Wheelchair Results
The 2024 Olympia Pro Wheelchair winner is... The Pro Wheelchair division was on display on Saturday afternoon at the 2024 Olympia. This is a division that
2024 Olympia Bikini Prejudging Report & Analysis
Highlights from the 2024 Olympia Bikini prejudging. The action in the Bikini division kicked off on Saturday morning with competitors taking the stage for the
