Get a great workout pump from Mike O'Hearn, the natural monster bodybuilder. For thoe who don't know, Mike O’Hearn is a bodybuilder, fitness model, actor, and
Bodybuilding
Samson Dauda Says All Eyes Are On Chris Bumstead’s Move To Men’s Open: “The Whole Bodybuilding World Has Been Waiting To See”
Samson Dauda is a fan of bodybuilding and "very, very curious" about how Chris Bumstead will perform at the Prague Pro! Samson Dauda might have reached the
Rodney Addison Receives Key To City In New Jersey Following 2024 Mr. America Title
Rodney Addison achieved this remarkable accomplishment following his work on the bodybuilding stage! Rodney Addison has reached great heights in the sport of
Mike O’Hearn: Debunking The Myth Of “Normal Aging” | The Mike O’Hearn Show
Mike O'Hearn challenges the social standard for "normal aging" and reveals just how much more younger people can feel at older ages In the latest episode of
Calum Von Moger Plans To “Trim Up” By Losing 10 Pounds, Shares Upper-Body Workout
Calum Von Moger wants to become more athletic and plans to slim down and lose some weight! Calum Von Moger is back to training at a high level. During a recent
Sergio Oliva Jr. Warns That Men’s Open Bodybuilding Rivalries May Be Dead | GI Conversation With Sergio Oliva Jr. (Part 2)
Sergio Oliva Jr. believes that the rise of Classic Physique is pulling away incentives for Men's Open bodybuilders to form rivalries In Episode 2 of GI
Joseph Baena Looks Shredded In Recent Physique Update Following Push Workout
Joseph Baena shared his latest post-workout physique update where he looks shredded! Joseph Baena has the ultimate genetics if he is interested in pursuing
Ryan Reynolds’ Workout & Diet for the Silver Screen
Ryan Reynolds avoids training to failure for injury prevention. For many Hollywood actors, maintaining peak physical condition is essential. As a result, they
Chris Cormier Believes Chris Bumstead Beats Martin Fitzwater At Prague Pro: “I Think He Wins The Show”
Chris Cormier believes Chris Bumstead will make an impact in his Men's Open appearance. The bodybuilding world will have all eyes the 2024 EVLS Prague Pro
Erin Banks Clears Up Recent Rumors About His Future: “Retirement? Nah!”
Erin Banks does not plan to retire from competitive bodybuilding despite rumors. Men's Physique's Erin Banks is one of the great stories in bodybuilding and
Shaun Clarida Will Compete In Men’s Open At 2024 EVLS Prague Pro Against Chris Bumstead & Others
Shaun Clarida will return to the biggest division with new guidance! Shaun Clarida is no stranger to the Men's Open division despite being a 212 standout over
Urs Kalecinski: Today’s Bodybuilders “Pose Like Sh*t, To Say It Out Loud” | GI Conversation With Urs Kalecinski (Part 3)
Urs Kalecinski doesn't mince words when discussing the lack of quality in posing for majority of today's bodybuilders In the third and final episode of GI
The Rise Of Beef Protein Isolate
Beef protein isolate is gaining favor in the supplement industry. Whey protein isolate has dominated the bodybuilding supplement market for years in protein
Jeff Nippard Ranks the Best and Worst Bicep Exercises
Are you training your biceps with the right exercises? Although the biceps are relatively small muscles responsible for flexing the arm, when fully developed,
Flex Wheeler’s Workout for a Full Body Pump
This workout from Flex Wheeler will get you huge in no time. We all know those big bodybuilding names like Ronnie Coleman, the original mass monster Dorian
Victor Martinez’s Tips For Post Cycle Therapy When Coming Off Steroids | GI Podcast
Victor Martinez breaks down the importance not going cold turkey when ending a steroid cycle - and tips on how to avoid a hormone crash The latest episode of
Ronnie Coleman Shares Plans to Walk Without Assistance In Two Years During Recent Health Update
8x Mr. Olympia Ronnie Coleman shared a recent health update where he plans to walk on his own in two years. Ronnie Coleman was as good as there was in the
Brock Lesnar’s Intense MMA & WWE Workout & Diet Plan
Brock Lesnar follows a four-day workout split and implements cardio and circuit training. Brock Lesnar is a renowned professional athlete who has
Gregg Valentino Believes Jeff Nippard Instigated Mike Van Wyck, Is In Part To Blame For Attack
Gregg Valentino flip flops on who is to blame for the conflict and assault between Mike Van Wyck and Jeff Nippard In an exclusive interview with Generation
Chris Bumstead Confirms He Will Compete In Men’s Open Bodybuilding Show
Chris Bumstead will compete in Men's Open during the EVLS Prague Pro in three weeks. Chris Bumstead has played around with the idea of competing in the Men's
Panamanian Bodybuilding Influencer Passes Away Suddenly At 35 Years Old
Johanna Perez passed away suddenly just days after her 35th birthday. Johanna Perez, a bodybuilder and influencer from Panama, died suddenly just days after
Jay Cutler Urges Derek Lunsford, Hadi Choopan To Skip 2025 Arnold Classic: “I Wouldn’t Suggest They Do It”
Jay Cutler believes two major competitors should skip the 2025 Arnold Classic to make improvements. The 2024 Olympia is officially in the books and this means
Jay Cutler’s Shoulder Workout
Build delts like a champion Bodybuilding legend Jay Cutler, a four-time Mr. Olympia, embraced a unique lifting style that didn’t always follow traditional
Best Natural Aromatase Inhibitor During Testosterone Replacement Therapy
Benefits from aromatase inhibitor while on TRT Many people fail to realize how testosterone is such a crucial hormone in the human body. This hormone regulates
