Martin Fitzwater is prepared to crush the upcoming bodybuilding season. Bodybuilder Martin Fitzwater is no longer a dark horse in the Men's Open division. He
Bodybuilding
Sam Sulek’s Upper Body Workouts to Prep for the 2025 Arnold Amateur
Sam Sulek plans to earn his IFBB Pro League card at the Arnold Amateur. Sam Sulek has officially made his bodybuilding debut with an impressive
Sam Sulek Qualifies For Arnold Amateur With Win In Bodybuilding Debut
Sam Sulek was victorious during the Legends Classic and will now look to earn his Pro Card. It is official. Sam Sulek officially made his bodybuilding debut
Terrick El Guindy Believes Chris Bumstead Will Return In Men’s Open At 2026-27 Olympia
Is Chris Bumstead retired for good? Some do not believe that is the case. Bodybuilding champion Chris Bumstead has shared that he is done competing but some
Afghan Bodybuilder Admits To Driving Car Into Munich Crowd During Attack
Farhad Noori, who competed in Men's Physique division, confessed to vicious attack. Farhad Noori, an Afghan bodybuilder who has competed at the NPC level,
Mike Sommerfeld Hits Two-A-Day Workouts Ahead Of The 2025 Arnold Classic
Mike Sommerfeld is working out twice a day on a low-carb diet to prepare for his next outing. Mike Sommerfeld is preparing to take the stage at the 2025
Trap Bar Row: How To, Benefits, & Exercise Guide
Trap bar rows offer a unique way to engage your back muscles. Row exercises are amongst the best ways to build strong, well-developed back muscles.
Jay Cutler’s Fasted Core Workout Routine
Jay Cutler hit a recent ab workout that he likes to do in the morning. Bodybuilding legend Jay Cutler is still training at a high level at 51 years old. He
Stefan Kienzl: The Biggest Reason Pro Bodybuilders Peak Too Early | GI Conversation (Part 4)
Pro Bodybuilding coach Stefan Kienzl explains the most common reasons that pro bodybuilders peak too early and look off on competition day The fourth and
Lying Tricep Press: How To, Benefits, & Exercise Guide
The lying tricep press focuses on building the long head of the triceps. Building impressive arms isn’t just about bicep curls. While curls help create
Is Jack Eagles The Next Star In Classic? Fans React To The Idea After Chris Bumstead
Chris Bumstead dominated the Classic Physique division for years and it is now looking for its replacement. The Classic Physique division was dominated by
A Complete List Of Natural Olympia Winners Throughout The Years
Every Natural Olympia champion to win the biggest natural bodybuilding event! The Natural Mr. Olympia contest is the most significant natural bodybuilding
Lee Priest Chooses Two Best Back Exercises To Build Thickness & Size
Lee Priest was asked about his favorite back exercises and chose two that he prefers. Bodybuilding veteran Lee Priest remains active in the fitness world
Jonathan Majors’ Complete Workout Routine & Diet
Jonathan Majors ate 6,100 calories per day to prepare for a movie role. Hollywood prizes more than just exceptional acting talent — it also celebrates
Sam Sulek Confirms Competition This Weekend, Plans To Qualify For Arnold Amateur
Bodybuilder Sam Sulek will officially take the stage this weekend with hopes of moving toward his Pro Card. There has been plenty of speculation about Sam
Best Ready To Drink Non-Dairy Beef Protein: MuscleMeds Carnivor RTD
MuscleMeds Carnivor RTD the best Non-Dairy Protein Shake for busy lifestyles Hitting your protein intake is something that many people will tend to forget
Derek Lunsford Reveals New “High-Carb, High-Fat” Day Of Eating
Derek Lunsford has transitioned into a new diet plan ahead of his appearance at the Arnold Classic. Derek Lunsford is preparing for the 2025 Arnold Classic
Nick Walker Explains Why ’90s Bodybuilding Had a ‘Crisp, Grainy Look’ Modern Pros Lack
Nick Walker Answers: Is Bodybuilding Easier or Harder Than It Was Two Decades Ago? Bodybuilding physiques have evolved dramatically over the years—from
What Are The Top Muscle-Building Mistakes? Jeff Cavaliere Shares List & Solutions
Jeff Cavaliere has hit the nine mistakes made when building muscle and shares how to fix them. Jeff Cavaliere, a highly respected fitness expert and the
Victor Martinez: “I Had Sex In The Gym” | GI Podcast
Victor Martinez speaks candidly about sexual encounters in the gym - including one of his own personal gym sex stories In a recent episode of the Generation
Brian Shaw Shares Body Fat Testing During 40-Pound Weight Loss Transformation
Brian Shaw has been going through a change and recently shared different test results. Strongman legend Brian Shaw has been going through a physique
Night Shred Alpha Wave Review
The Ultimate Sleep Aid and Fat Burner A good night’s sleep is crucial for things such as overall health, recovery, and metabolism. But what if you could
Steve Howey’s Weight Loss Transformation Workout & Diet
Howey asserts that a week of proper nutrition is more effective than a month of intense workouts. Losing weight can be daunting for a lot of people and this
Ronnie Coleman Predicts Keone Pearson Will Win Mr. Olympia In His Career
Ronnie Coleman had high praise for the current 212 Olympia champion. Keone Pearson has been climbing the ranks in bodybuilding during his career and catching
