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Bodybuilding

Lee Priest Says His Prime Physique Would Finish “Somewhere In The Top 10” In Men’s Open Right Now

Lee Priest discussed today's Open division along with the times he defeated Ronnie Coleman! Bodybuilding veteran Lee Priest put together an impressive career

Martin Fitzwater Praises Keone Pearson’s Olympia Physique: “You’re Probably The Greatest 212 Of All-Time”

Martin Fitzwater believes Keone Pearson' physique is already going down as one of the best ever. Martin Fitzwater and Keone Pearson have a history of

cardio vs weight training during a mini cut

5 Tips For More Effective Cardio

Running is one of the cornerstones of fitness, but are you sure you're doing it correctly? Despite the belief of bodybuilders that cardio kills gains, it

Zack Khan PEDs addicting

Zack Khan: PEDs Are Addicting | GI Conversation (Part 4)

Zack Khan explains that steroids are both physically and mentally addicting - and it's getting worse In the fourth and final episode of GI Conversation With

bodybuilder

Three Methods Of Increasing The Intensity of Home-Workouts

How To Build Strength Without Adding Weight For many of us, the coronavirus outbreak brought about quarantine. The gyms had shut down and made it so that almost

Dorian Yates Shares Physical Update 11 Weeks After Hip Replacement Surgery

Dorian Yates is working back toward training in the gym following surgery! Bodybuilding legend Dorian Yates underwent hip replacement surgery recently and

Trans Bodybuilder Competing In Classic Physique Sparks Debate Between Fans

A trans bodybuilder took the stage during the 2025 NPC Musclecontest Challenge. The topic of transgender athletes in the fitness world is one that always

akim williams workout routine

Akim Williams’ Complete Bodybuilding Workout Routine

Akim Williams used to only focus on the bench press when he first started training.  Workout routines are crucial in training. They ensure that you

Victor Martinez weightlifters pointy elbow

Why Do Weightlifters & Bodybuilders Get Pointy Elbows? | GI Podcast

Victor Martinez answers why weight lifters, bodybuilders, and other strength athletes seem to get pointy elbows over time The latest episode of the

protein for fat loss

How Improving Your Digestion Helps You Lose Stomach Fat 

Optimal digestion is critical for a trimmer waist.  Have you lost fat everywhere but your stomach? Do you feel like abdominal fat holds the last bit of fat you

protein hydration

Carnivor Protein Hydration RTD Shake Review

The ultimate protein shake for hydration and those who are lactose intolerant.  Protein shakes are a convenient and effective way to boost protein

Lee Priest Sparks Rumors Of Return By Renewing IFBB Pro Card

Fans are beginning to talk about a potential return for Lee Priest in 2025. Bodybuilding veteran Lee Priest is an extremely popular figure in the fitness

Kali Muscle Shares First Experience With Steroids: “I Gained 40 Pounds In 90 Days”

Kali Muscle started for force-feed himself and it helped put on an insane amount of weight early. Kali Muscle is a former bodybuilder who continues to be

Samson Dauda & Regan Grimes Make Top 10 Predictions For Arnold Classic

The 2025 Arnold Classic is just six weeks away from Columbus! The 2025 Arnold Classic is just weeks away and fans are excited to see some of the top

Arnold Schwarzenegger Bicep Sketch

Arnold Schwarzenegger Shares Five-Move Dumbbell Workout To Hit Full Body

Arnold continues to share new workouts for others to try in the gym! Bodybuilding legend Arnold Schwarzenegger continues to be an influential voice in the

Transparent Labs BULK Pre-Workout

Transparent Labs BULK Pre-Workout Review – Muscle Growth & Advanced Training

Everything you need to know about BULK's pre-workout for advanced muscle growth and powered training. We often lack the motivation and energy to get ourselves

Reigning Olympia & Arnold Classic Champion Lauralie Chapados Out Of 2025 Show

The reigning three-time champion will not defend her title in March. Lauralie Chapados has done a lot of winning in the Bikini Olympia division over the last

Jay Cutler Discusses Best Age To Find Bodybuilding Success

Is there a sweet spot for bodybuilders to hit their prime nowadays? Bodybuilding legend Jay Cutler has kept his physique in elite shape in retirement while

reverse pec deck alternatives

Reverse Machine Flyes: How To, Benefits, & Exercise Guide

The reverse machine flyes will help round out your shoulders.  Finding the correct exercises to target specific muscles can be challenging. The deltoid

Patrick Moore Involved In Street Fight With Gym Owner Over Alleged Disputes

This is a developing story surrounding Patrick Moore and the owner of a gym where he has trained. Bodybuilder and IFBB Pro Patrick Moore was involved in a

boost your libido

These 5 Exercises Will Boost Your Libido And Give You Massive Gains

Boosting your libido and making gains can go hand in hand Working out can improve your life in more ways than it is credited for, not just putting on size and

Ronnie Coleman’s Supplement Company Wins $15.4 Million Verdict Against Packaging Company

Ronnie Coleman won a court case against packaging companies found guilty of fraud and breach of contract. Ronnie Coleman has been working hard to accomplish

Bodybuilding Legend Dorian Yates Lifting Heavy, Maxes Out Pec Deck Machine At 62

Dorian Yates continues to show off his insane strength at 62 years old! Bodybuilding legend Dorian Yates is known for his insane strength in the gym that

Stefan Kienzl William Bonac bodybuilding

Stefan Kienzl: “William Bonac’s Time Is Definitely Not Over” | GI Conversation (Part 2)

Pro bodybuilding coach Stefan Kienzl goes into detail about the futures of William Bonac and Shawn Clarida The second installment of GI Conversation with

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