Here are the full results from the 2024 Sasquatch Pro! The 2024 Sasquatch Pro took place over the weekend in Federal Way, WA with three divisions taking the
Bodybuilding
The Arnold-Approved Training Program You Need to Try
Try this Arnold-approved workout for Golden Era gains If you've been around the fitness scene for some time, chances are, you would have come around Arnold's
Arnold Schwarzenegger Profile & Stats
The story of the "Austrian Oak" Perhaps one of the most influential and inspiring bodybuilders of all time, a true pioneer in the sport, is Arnold
Six Star Creatine Review
Six Star Creatine offers a blend of amino acids to reduce inflammation. Supplements are crucial in muscle development and strength enhancement in
Wesley Vissers Ranks Four Bodybuilding Legends In Their Prime To Name All-Time Mr. Olympia Winner
Wesley Vissers picked a champion between Ronnie Coleman, Dorian Yates, Jay Cutler, and Phil Heath. Wesley Vissers is preparing to take the stage in October in
Improving The “Pump”: Mike O’Hearn Wants To Help You Get Better At Sex | The Mike O’Hearn Show
Mike O'Hearn sits down with HRT clinic owner John Tsikouris to discuss how to enhance the libido and improve your sex life In a recent episode of The Mike
WATCH: ‘Aging Evolution’ Official Release Trailer | Available Now On Digital!
Aging Evolution is now available on all major digital platforms Aging Evolution is now officially available across all major digital platforms - including
Ronnie Coleman Shares All-Time PR Lifts, Answers Who Had Best Back Poses In History: “All Those Belong To Me”
Ronnie Coleman discussed some of his best lifts, legendary backs with NFL legend Shannon Sharpe. Ronnie Coleman won an incredible amount of titles on the
The Pros And Cons Of A Cheat Meal
Are cheat meals worth the extra calories? It's the million dollar question every athlete has for their nutritionist: when is it okay to have a cheat meal? Is
6-Time Mr. Olympia Dorian Yates Explains How Cheat Meals Helped “Mentally And Physically” During His Bodybuilding Career
6-Time Mr. Olympia Dorian Yates believes cheat meals bring many benefits to bodybuilders. Dorian Yates put together a legendary bodybuilding career thanks to
Gregg Valentino: Hardcore Gyms Are Dying | GI Conversation With Gregg Valentino (Part 3)
Gregg Valentino thinks hardcore gyms are dying - and that it has a negative impact on the community of bodybuilding In episode three of GI Conversation With
Jay Cutler Says Chris Bumstead Will ‘Absolutely Not’ Retire After 2024 Olympia: “Why Would He Stop?”
There has been retirement talks around Chris Bumstead, Jay Cutler believes he will continue on after 2024. The topic of retirement is one that has
Do You Have What It Takes to Be a Great Bodybuilder?
Excelling in bodybuilding requires mental fortitude and discipline, above all. Bodybuilding is a proper art form that requires time, dedication, and
Fans React To Latest Insane Physique Update From Chris Bumstead Four Weeks Out Of 2024 Olympia
Chris Bumstead looks to be taking his performance to the next level even after winning five straight titles. The Olympia is back in Vegas, and Chris Bumstead
The Carnivore Diet: An In-Depth Look at Its Benefits
Is eating only meat good for you? In recent years, the carnivore diet has gained significant attention, particularly among fitness enthusiasts and those
The Rock Explains Being “Close” To Buying Mr. Olympia: ‘The Discussions Were There’
The Rock talked recent sale of Olympia, favorite bodybuilders, with Patrick Bet-David. The Rock is one of the biggest stars in Hollywood and a successful
Victor Martinez’s Greatest Bodybuilding Fear | GI Podcast
Victor Martinez on how he overcame his greatest fear in competitive bodybuilding - and how "not giving a f*ck can save your life." The Generation Iron Podcast
How to Execute the Hercules Hold for Upper Body Strength & Hypertrophy
Research demonstrates that static holds contribute to enhanced strength and hypertrophy. Bodybuilders, fitness enthusiasts, and strongmen who engage in static
Charles Glass Helps Build Strong Back, Powerful Legs With Romanian Deadlifts: “To Lift Heavy, Learn To Life Smart”
Charles Glass shares his methods to building strength with Romania deadlifts. Bodybuilding legend Charles Glass remains a major voice in the sport of
Phil Heath Shows Off Massive Quads In Recent Physique Update
Phil Heath has maintained an impressive physique across the board at 44 years old. Bodybuilding legend Phil Heath has continued to work hard in the gym and
Chris Bumstead Shares Full 2,806-Calorie Day Of Eating Four Weeks Out Of 2024 Olympia
Chris Bumstead showed what he is eating during the final stage of prep for the Olympia. Chris Bumstead is entering the final stage of prep for the 2024
Jeff Nippard’s 21 Best & Worst Exercises for Shoulder Development
Jeff Nippard’s favorite exercise for the lateral deltoid is the cable lateral raise. Jeff Nippard is a prominent figure in the fitness and bodybuilding
The 2024 Olympia Qualified Competitors and Requirements List
A complete list of the currently qualified bodybuilders for the 2024 Olympia weekend – plus a breakdown of the requirements. The 2024 Olympia will take place
Tom Platz Talks How He Completed A 50-Rep Set Of 405-Pound Squats: “I Never Leave The Gym A Loser”
Tom Platz accomplished eye-opening things in the gym and he recently talked how he would enter a set. Bodybuilding legend Tom Platz is nicknamed
