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The Latest

100-Year-Old Veteran Becomes World’s Oldest Bodybuilder After Recent Competition

Andrew Bostinto competed in the Men's Physique divisions during his latest show. Andrew Bostinto has achieved great things over the course of his life and is

blood type diet

The Impact of the Blood Type Diet on Achieving Your Bodybuilding Goals

Your blood type may determine the foods you should consume for the best health and fitness outcomes.  What is the blood type diet, and how does it

safest pre workout

The Best Stim-Free Pre-Workouts for Maximum Performance (Tested 2025)

Get energized without the caffeine Pre-workout supplements have long been used by fitness enthusiasts and athletes to enhance their training sessions.

HYROX Schedule Expands to Over 100 Events for 2025-26 Season

HYROX continues to grow around the world and that includes the U.S. HYROX is quickly becoming the next big thing in the fitness world. Dubbed the "World

Kali muscle workout routine

Kali Muscle’s Workout Routine & Diet for Weight Loss & Building Massive Muscle

Where is Kali Muscle now?  Chuck Kirkendall, better known as “Kali Muscle,” has made a name for himself as a bodybuilder, actor, and popular YouTuber.

Hafthor Bjornsson Wins 2025 Iceland’s Strongest Man

Thor was crowned champion at the event for the 12th time. The 2025 Iceland's Strongest Man competition has been dominated by Hafthor Bjornsson in the past

tobey maguire spider-man

How Tobey Maguire Trained for Spider-Man

The Workout Behind the Superhero Physique When Tobey Maguire stepped into the iconic role of Peter Parker in the early 2000s Spider-Man trilogy, fans were

Jeff Cavaliere Shares 3 Greatest Rear Delt Exercises

Jeff Cavaliere broke down three exercises to build massive shoulders! Jeff Cavaliere, a physical therapist and strength and conditioning coach, founded the

bodybuilder after retirement

Jay Cutler’s Steroid Use

Jay Cutler Breaks Down What Steroids he Used Performance-enhancing drugs (PEDs) have long been a significant but often unspoken aspect of bodybuilding.

sara saffari workout

Sara Saffari’s Complete Workout & Diet Routine 

Sara Saffari used weightlifting to overcome mental health and body image challenges.  Iranian-American fitness influencer Sara Saffari has made a name

how to increase androgen receptors

5 Ways of Boosting Your Testosterone Levels By Working Out

Boost Your Testosterone Levels Through Training Testosterone is the primary male hormone responsible for the development of the reproductive tissues and is

Derek Lunsford Shares Physique Update 9 Weeks Out of Mr. Olympia

Derek Lunsford looks insane during his most recent update ahead of the Olympia! Men's Open bodybuilder Derek Lunsford is preparing for the biggest

2025 Masters Olympia Results

Here are the full results from the 2025 Masters Olympia! The 2025 Masters Olympia made its return over the weekend. The two-day event featured 10 divisions

does dopamine help workouts

6 Ways To Improve Your Mind-Muscle Connection

Improve Your Mind-Muscle Connection With These Steps The mind-muscle connection is the difference between just going through the movements, aimlessly hitting

2025 Tahoe Pro Show Bodybuilding Results

Savannah Watchman wins the 2025 Tahoe Pro Show! The 2025 Tahoe Pro Show took place on Saturday in Stateline, NV with the Bikini division battling it out on

2025 Tupelo Pro Bodybuilding Results

Here are the full results from the 2025 Tupelo Pro! The 2025 Tupelo Pro took place over the weekend in Tupelo, MS with four divisions in bodybuilding taking

2025 Pacific XXXI USA Pro Bodybuilding Results

Guilherme Gualberto wins the 2025 Pacific XXXI USA Pro! The 2025 Pacific XXXI USA Pro took place on Saturday with the Men's Physique division taking the

20 Brutal Romanian Deadlift Variations You Need To Try

The Romanian Deadlift Mastery Variation Guide Functional lifts are essential in order to build strength, muscle mass, enhance your aerobic capacity, overall

2025 Texas Pro Bodybuilding Results

Here are the full results from the 2025 Texas Pro! The 2025 Texas Pro took place over the weekend Aug 8th - Aug 10th from the Irving Convention Center in

glutes workout

8 Functional Exercises for Building the Glutes

Building Stronger Glutes with 8 key exercises Many individuals neglect to train glutes while others train with the sole purpose of increasing the size of the

‘The Quadfather’ Tom Platz On How to Fix Your Squat Form: “Modern Day Squatting Technique Has Been Bastardized.”

Tom Platz is not a fan of modern-day squats and shared the perfect form! Bodybuilding legend Tom Platz built legendary legs during his career. He did this by

Joey Swoll Kai Greene

Kai Greene: Joey Swoll Should Not Have Apologized | Kai Greene Effect

Kai Greene reacts to the entire Joey Swoll & Hulk Hogan controversy and explains why he believes that Swoll's apology was unnecessary In the latest

Dorian Yates’ Big 4 Isolation Bicep Exercises Used to Win Mr. Olympia

Dorian Yates built elite-level biceps using four different exercises. Bodybuilding legend Dorian Yates put together one of the greatest careers in the

Andrea Shaw stats

Andrea Shaw Stats & Profile Bio

Andrea Shaw's stats, bio, workout, diet, height, and weight. Andrea Shaw is a standout IFBB pro female bodybuilding figure, recognized as one of the most

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