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The Latest

Bobby Thompson Announces Retirement from Strongman

Thompson last competed over the weekend during the 2025 Strongest Man on Earth. Strongman Bobby Thompson competed in the 2025 Strongest Man on Earth

Kai Greene Squat Height

Kai Greene’s Heaviest Squat And How It Stunted His Height: “I Should Have Been Six Feet Tall” | The Kai Greene Effect

Kai Greene reminisces about how he used to max out at 800 pound squats as a teenager In this episode of the The Kai Greene Effect, Kai Greene touched upon

Ronnie Coleman Returns to the Gym After Battling Sepsis

The bodybuilding legend made his way back to the gym after being diagnosed with sepsis in July. Bodybuilding legend Ronnie Coleman is back to doing what

Demi Bagby

Demi Bagby Bio, Profile, & Stats

Demi Bagby's bio, height, age, and workout. Demi Bagby is a remarkable hybrid athlete known for her achievements in bodybuilding and CrossFit competitions.

Altay Malazgirt’s Full Workout Routine 2 Weeks Out of World Record Attempt

The ex-gymnast is preparing to break the handstand push-up world record with this workout. Former national gymnast Altay Malazgirt is two weeks away from his

James Webb Profile & Stats

Australia's Favorite Competitive Eater When it comes to Generation Iron's athlete profiles, typically you will see individuals such as Arnold Schwarzenegger

James Can Eat

WATCH: ‘James Can Eat’ Official Release Trailer | Available Now On Digital!

Watch James Can Eat starring competitive eating phenom James Webb and reigning Nathan's Hotdog Eating champion Joey Chestnut on digital

Best Liver Detox Supplements of 2025 For A Healthy Liver Cleanse

Here is why experts believe these quality liver detox products can help your liver stay healthy optimize your gut health. Optimizing liver health plays a vital

The Role of Vitamin D in Bodybuilding

Here is the crucial role Vitamin D plays for your physique. In addition to having protein shakes and creatine as part of your supplement protocol it is

does muscle turn to fat does caffeine burn fat does creatine cause bloat

Does Muscle Turn Into Fat When You Stop Lifting?

Make sure you don't turn to mush One of the most common fitness myths is that muscle mass turns into fat when you stop lifting weights. You’ve probably heard

john meadows profile

John Meadows Profile, Bio, and Stats

The Workout Routine, Diet, and Legacy of the “Mountain Dog” John Meadows, widely recognized as the “Mountain Dog,” was an IFBB Pro bodybuilder, world-class

Dana White’s “Superhuman” Training Split at 56 Years Old

Dana White has focused for years now on building a better quality of life. UFC President Dana White has been an incredible business mind that has taken mixed

Goob Show Lizzo photoshop

Goob Vs Lizzo: Photoshop Hypocrisy? | The Goob Show

Goob breaks down his callout video for Lizzo's photoshopped posts - and notes the hypocrisy behind it The latest episode of The Goob Show, hosted by John

Derek Lunsford’s Shares Best Hydration Drink & Supplement Stack for 2025 Olympia

Derek Lunsford has kicked his meals up a notch at this point of his prep. Men’s Open bodybuilder Derek Lunsford is officially eight weeks out of taking the

Jim Stoppani light weight vs heavy weight bodybuilding

Light Weight vs. Heavy Weight: Which Is Best for Muscle Growth & Fat Loss?

Training with heavy weight or light weight depends on your training goals. If building strength and muscle is your goal, one thing is sure: weightlifting is

Classic Bodybuilder Urs Kalecinski Announces Official Move to Men’s Open

Urs Kalecinski made the move for multiple reasons and explained what led to his decision. Classic Physique bodybuilder Urs Kalecinski will officially make

New Fit Model Division Crowns Youngest IFBB Pro Ever at 18 Years Old

Letizia Giusto earned her Pro Card after submitting her application to the NPC. The Fit Model division is the newest in bodybuilding and it has now crowned

l-theanine supplement

The Impact of L-Theanine Supplements on Workout Performance: Benefits & Potential Side Effects

L-theanine is a powerful nootropic found in pre-workouts. Supplements play a vital role in bridging nutritional gaps, supporting essential bodily functions,

Rubiel Mosquera Cleared for Olympia After Securing U.S. Visa

Rubiel Mosquera has completed the process of obtaining his visa. Bodybuilder Rubiel Mosquera is an up-and-coming talent in the Men's Open division. Fans will

Gut health

The Importance of Gut Health and How Whey Protein Can Cause Stomach Issues for Athletes

Here is what you can do to avoid Stomach issues In recent years, the importance of gut health has gained significant attention, particularly among athletes

2025 SCL World Truck Pull Championships Full Results & Breakdown

Patrick Eibel won the competition by finishing near the top of each event. The 2025 Strongman Champions League World Truck Pull Championships took place over

Lee Priest Shares Thoughts on Women’s Physique Competitor with Facial Hair: “Men Don’t Compete with Women, Pick a Side Nut Job”

Mariana Guayara has gained attention in the bodybuilding world due to a beard and mustache in Women's Physique. A Women's Physique bodybuilding competitor

wide stance squat

Wide Stance Squat Exercise Guide: Benefits, Muscles Worked, & Variations

Wide stance squats emphasize your glutes and adductors. Squats are often hailed as the king of exercises — and for good reason. They strengthen the

boyer coe workout

Boyer Coe’s Workout Routine and Diet

Building a Golden Era Physique Boyer Coe is one of the most respected bodybuilders of the Golden Era, admired not only for his aesthetics but also for his

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