Blowing things up too early or signs of a better physique to come? Timing is everything when it comes to professional bodybuilding. If your timing is wrong
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CALUM VON MOGER SCHOOLS JEFF SEID WITH TRAINING ADVICE
Calum meets up with Jeff Seid. Bodybuilding is at once an exact science and an endeavor about exploration. The biggest misconception is that broscience is
SHOULD CARLOS CONDIT REALLY CONSIDER RETIREMENT?
Could this be the end for "The Natural Born Killer"? UFC 195 is in the books and what an event it was. Stipe Miosic punched his ticket for a title fight in the
HOW MUCH LONGER CAN ROBBIE LAWLER FIGHT LIKE THIS?
In the long run, everyone pays their dues. The main event of UFC 195 was an absolute barn burner. Robbie Lawler and Carlos Condit went toe to toe for twenty
GI WEEKLY: TOP 6 BIGGEST BODYBUILDING MOMENTS OF 2015
https://www.youtube.com/watch?v=MFKNwWqdF0c Ranking the biggest moments of 2015. Happy New Year GI Nation! Another year has gone down and we're proud to have
UFC 195 RESULTS BREAKDOWN
UFC 195 Overview. For those of us who consider the perfect New Years Eve celebration a blow by blow battle in the latest MMA fight... you were probably watching
HAS JAY CUTLER JUST ALLUDED TO A PRO BODYBUILDING COMEBACK?
#NotJustYet #Mr.O You may remember that earlier in 2015, Ronnie Coleman randomly challenged Jay Cutler back onto the Olympia stage. Of course, this all sounds
IRON CINEMA: DORIAN YATES CLAIMS BODYBUILDING WILL NEVER BE MAINSTREAM
https://www.youtube.com/watch?v=ckn3c-AhvgE "It's a minority sport." Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin.
Paul Dillet: Freaky Size Like Ronnie Coleman?
Is Dillet A Mass Monster on Ronnie Coleman's Level? In the 90's era of bodybuilding there was a major shift both in the judging and in the athlete's
NO FLEX ZONE EPISODE 7: INSANE FITNESS
https://www.youtube.com/watch?v=aIVaus0jJQY Crazy fitness skills... or lack there of. NO FLEX ZONE – is a new weekly series showing the best and craziest
TOP 5 BODYBUILDING PHYSIQUES OF 2015
GI PODCAST WITH KAI GREENE: 2015 BODYBUILDING HIGHLIGHTS
Was 2015 a good year for bodybuilding? We're just days away from 2016 - and Kai Greene and Krystal Lavenne are starting to feel a little nostalgic
3 REASONS FISTS OF THE NORTH STAR IS MORE MOTIVATING THAN DBZ
THE REASON WHY BODYBUILDERS LOVE SUPERHEROES
https://www.youtube.com/watch?v=DNXxWYUhUsM The one thing almost all bodybuilders were inspired by? Superheroes. All bodybuilders have to start somewhere.
East Coast Mecca Dropsets: Crazy Stories From The Mecca
If these gym walls had ears. When you own one of the biggest and best bodybuilding gyms in the world - you see a lot of greats train and power through the
Ultimate Hypertrophy: Calum Von Moger’s Workout To Destroy Your Back IN The Best Way
An insightful look into Calum's workout. Bodybuilding has always been an endeavor that requires hard work, sacrifice, and a single-minded dedication to
SECRET WEAPON: MAXIMIZING YOUR DEADLIFT WITH PAUSE REPS
The best exercise in the game. If you ask most strength athletes what's the one exercise they would do if they could only choose one - the answer is almost
RONNIE COLEMAN: A DIFFERENT BREED
TOP 6 BATTERED FACES IN MMA OF 2015
A face only a mangling could love As fight fans we all love the sport. The athleticism, the mental toughness, the striving to be the best at your craft each and
THE WOES OF WEIGHT MANAGEMENT
Weight cutting sucks, but if you're gonna do it, do it right. It's something that all professional, and some amateurs, go through. The arduous task of having to
NO FLEX ZONE EPISODE 6: SURVIVAL OF THE FITTEST
https://www.youtube.com/watch?v=JqRhVHXZGc0 The best and worst of the gym. NO FLEX ZONE – is a new weekly series showing the best and craziest user generated
BIKINI DIARIES: PROTEIN POWDER SNOW
https://www.youtube.com/watch?v=mqZg6NpaUVE Do you listen to Christmas music when you work out? By now you're all probably used to one simple fact - holidays
WITNESS HAFTHOR THE MOUNTAIN’S UNBELIEVABLE TRANSFORMATION
From pebble to a mountain. Everyone has to start somewhere. When bodybuilders or strength athletes choose to embark on a journey of discovery through muscle
GI PODCAST WITH KAI GREENE: THE INS-AND-OUTS OF PRO JUDGING
How to catch the judges' eyes. Everyone knows a large part of bodybuilding happens in the gym and in the kitchen. Training and diet are
