Bodybuilding has gone downhill after Ronnie Coleman. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you
The Latest
Make The Bench Press Your B*tch With These 3 Easy Tips
BIKINI DIARIES: CAN’T STOP, WON’T STOP
https://www.youtube.com/watch?v=XWjVWTD4prY Off the bulk and back in action. While it might not feel like it here in NYC - we're hitting the core of winter
DOES RICH PIANA’S LATEST STEROID STUNT PUSH THE ENVELOPE TOO FAR?
Should Rich Piana Have Revealed His Steroid Cycle? In case you haven't heard, Rich Piana has just put out his shocking New Years resolution, a 4 month steroid
ILYA ILYIN SHATTERS HIS OWN RECORD WITH IMPRESSIVE CLEAN AND JERK
No one else can touch this record. No one. Lifting weights is the name of the game where bodybuilding is concerned. Resistance training is the only way a
NO FLEX ZONE EPISODE 5: NO PAIN, NO GAIN
https://www.youtube.com/watch?v=WoFQwqYkkVQ Seems like a lot of people are falling out of trees... NO FLEX ZONE – is a new weekly series showing the best and
GI PODCAST WITH KAI GREENE: HOW TO AVOID INJURY WHILE TRAINING AT THE PRO LEVEL
Lifting heavy can come at a cost. For any athlete - a major injury can lead to the downfall of a game, a season, hell - even a career.
SHOULD JOSE ALDO TAKE AN IMMEDIATE REMATCH?
What's the best move for Aldo post UFC 194? In case you missed last Saturday's Main event at UFC 194, and you live in an area without social media and running
4 REASONS DONALD CERRONE’S A TRUE AMERICAN BADASS
Living life on his own terms. You can ask anyone in the MMA world about Donald “Cowboy” Cerrone and no doubt most will tell you that the man's an absolute
Kai Greene’s Words Of Wisdom: IMPOSSIBLE
The motivational finale. WORDS OF WISDOM: a new motivational mini series starring the powerful words of The People’s Champ – Kai Greene. The long road of
WATCH: KAI GREENE & DANA LINN BAILEY SUPPORT VETERANS IN OUTREACH WORKOUT
https://www.youtube.com/watch?v=DM2qMM6f1yE Supporting the men & women who served for our country. Kai Greene is on the road again and reaching out to
JAY CUTLER CLAIMS KAI GREENE MADE HUGE MISTAKE. WOULD HAVE WON MR. OLYMPIA 2015
Jay Cutler talks Kai, Cody, and Arnold Classic 2016. Bodybuilding is a pretty interesting sport. There are athletes of all different levels and calibers that
TRAINING CAMPS VS CUSTOM COACHING: WHICH BREEDS CHAMPIONS?
Which is the best way to go? On Tuesday, November 24th, Johnny Hendricks announced that after 8 years, he will be leaving team Take Down and venturing into
BATTLE OF ELITE HEAVYWEIGHTS: JUNIOR DOS SANTOS VS ALISTAIR OVEREEM
The big boys are set to clash this weekend on FOX. With UFC 194 in the books, it's time to look forward to this weekends awesome card featuring a bout with a
GI WORKOUT SONG OF THE WEEK 12/14/2015
Battle tested for insane gains. This weekend saw some major shake ups in the mixed martial arts world. Brash, fast talking, Irish mixed martial artist Conor
HOW INJURY CAN CHANGE PROS’ LIVES ON AND OFF STAGE
https://www.youtube.com/watch?v=NVn5r0c5DkA How to avoid injury in and out of the gym. Like any professional athlete, injury can have a major impact on
KEVIN LEVRONE’S INSIDER KNOWLEDGE TO UP YOUR COMPETITION GAME
Take your posing to the next level. For all the talk about getting into the gym and training hard or watching your diet and nutrition, there are other very
LOOKS LIKE BIG RAMY IS NOT SO BIG ANYMORE
Cutting down on gains for a (hopefully) leaner physique. With bodybuilding it's all about making gains. Whether that means making more money or getting more
CAN ROSE NAMAJUNAS BEAT JOANNA JEDRZEJCZYK?
Will Namajunas prove herself? UFC Fight Night 80 is in the books and with it a pretty eye opening main event between Rose Namajunas and Paige VanZant. The bout
UFC 194 REVIEW: WHAT SHOULD CONOR MCGREGOR DO NEXT?
A comprehensive look at UFC 194. What a weekend of fights. Not only did we witness two belts change hands, but we saw a former champion rise from the ashes to
UFC 194 RESULTS: AND THE FEATHERWEIGHT CHAMP IS…
McGregor takes all in UFC 194. A quick play-by-play by one of our writers as the fights went down - full commentary to come soon! Yoel Romero Upsets Ronaldo
GI WEEKLY: TOP 5 WAYS TO MAX OUT YOUR PUMP
https://www.youtube.com/watch?v=nTu8Lb9xqHw The ultimate pump. Any bodybuilder knows that when you are lifting - the ultimate goal (besides gains, gains,
FIGHTING WORDS: JOSE ALDO VS CONOR MCGREGOR PREDICTION
Two writers, two fighters, two opinions. Fighting Words pits two of our Generation Iron MMA writers against each other in a heated debate on big fight
FIGHTING WORDS: CHRIS WEIDMAN VS LUKE ROCKHOLD PREDICTION
Two writers, two fighters, two opinions. Fighting Words pits two of our Generation Iron MMA writers against each other in a heated debate on big fight
