Muscle quality vs muscle mass. When you endeavor to build a strong and powerful physique you're essentially going on a journey to to improve yourself until
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The final pose down. There's no doubting that bodybuilding has seen years of success through the production of superior athletes. The whole endeavor of
How Did Bodybuilders REALLY Eat In The 70’s?
The Truth About 70's Bodybuilding Diets Vs Today. Nutrition can be an athlete's best friend or worst enemy. Depending on what you choose to eat you can see
LEGENDARY BODYBUILDER LEROY COLBERT PASSES AWAY AT THE AGE OF 82
Lost another legend. Bodybuilding is filled with many different athletes who have had their own special impact in the sport as a whole. There many different
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THIS YEAR PROVES THAT FLEX LEWIS HAS THE GREATEST “LIGHTWEIGHT” PHYSIQUE OF ALL TIME
Surpassing the legacies of Zane and Columbu... in a way. With the tumultuous nature of this year's Olympia event, it's easy to forget the moments that made
BELLATOR 147: WILL A WIN TONIGHT EARN JOSH THOMSON A FIGHT WITH BROOKS OR CHANDLER?
https://youtu.be/xqO38AThRGA Josh Thomson could be setting himself up for an exciting match. Bellator's 147 weigh ins went down yesterday (Dec 3rd, 2015) at
CHRIS WEIDMAN VS. LUKE ROCKHOLD: THE BIGGEST FIGHT NO ONE’S TALKING ABOUT
With so many things going on in the MMA world today it's easy to miss a fight or two. Publicly the sport is at the top of it's game with UFC at the head but
CT FLETCHER LITERALLY LARGER THAN LIFE IN EPIC NEW GYM MURAL
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Shawn Ray Talks: Massive Size Kills Bodybuilders
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Dorian Yates’ First Olympia Win That Changed Bodybuilding History
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ARE MMA CRITICS DISRESPECTING JOSE ALDO?
The champ isn't getting the credit he deserves. It seems that everywhere I turn, every website I go to, everyone I talk to somehow thinks that Conor McGregor
STEPHEN THOMPSON WILL BE THE UFC WELTERWEIGHT CHAMPION
"Wonderboy" could prove to be a dominant champion. Making bold statements are the name of the game in the world of mixed martial arts. Whether it's an
BIKINI DIARIES: BACK IN ACTION HARDCORE STYLE
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NO FLEX ZONE EPISODE 4: UNREAL FITNESS VIDEOS
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GENERATION IRON PODCAST WITH KAI GREENE: LIFE AFTER LEAVING BODYBUILDING
What happens beyond "prime bodybuilding age?" Every sport has a prime age - and there's no fighting the fact that eventually athletes have to step
WATCH: MARATHON DEADLIFT DEATHMATCH OF THE AGES
Who will win? Ever since the birth of bodybuilding and weightlifting as competitive sports the question has always lingered on many people's minds: who is the
ALEKSEI LOVCHEV CLAIMS RUSSIA STRONGEST NATION. BREAKS 2 WEIGHTLIFTING WORLD RECORDS
This one's for mother Russia Russia's Aleksei Lovchev stunned himself and the world this weekend by breaking both the clean as well as the total weight world
DORIAN YATES HOLDS NOTHING BACK IN NEW IN DEPTH INTERVIEW
THESE 2 INGREDIENTS WILL GIVE YOU AMAZING MUSCLE MASS
INTRODUCING THE NEW UFC CORPORATE CAMPUS AND THE FIGHTER PAY BACKLASH
The UFC continues to innovate as the company touches upon major issues. https://www.youtube.com/watch?v=a5ac-bnsmdY So it looks like UFC has become the new
GI WORKOUT SONG OF THE WEEK 12/1/2015
Literal beast mode. Thanksgiving has come and gone. Hopefully you didn't eat to crappy over the long weekend, but if you did we have a just a few choice words
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SHOULD BENSON HENDERSON LEAVE THE UFC?
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