http://www.youtube.com/watch?v=dc9Tg3w02ds The unrewarded greats of Mr. Olympia. It's Friday and that means all of you are starting to pack up for a work
The Latest
KAI GREENE TO APPEAR ON ESPN THIS SUNDAY
Kai Greene is continuing his move into the mainstream with his next television appearance. Update (1/12/15): Well, the Kai Greene video premiered on ESPN -
3 WAYS FOR BODYBUILDERS TO PREVENT BONE DISEASE
Don't let your bones deteriorate. For those looking to gain massive size, bodybuilding is an undertaking of staggering proportions. You have to get diligent
TRIPLE H’S POWERHOUSE CHEST & BACK WORKOUT
The Triple H chest workout for power. Paul Michael Levesque, better known as Triple H, is the future of professional wrestling. Like his contemporaries The
MUTANT’S GABE MOEN SAYS ONLY ROOKIES NEED PREP COACHES
http://www.youtube.com/watch?v=qaCEkioWgx8 You know your body best. Straight from The Vault: MUTANT's own Gabe Moen explains whether or not it's important
ARNOLD’S 6 RULES TO SUCCESS
Success doesn't come easy. Having a road map couldn't hurt. We all know Arnold Schwarzenegger will go down as being the greatest bodybuilder of all time, but
WATCH: EVA ANDRESSA LEG PRESS WORKOUT
http://www.youtube.com/watch?v=9QXaFH8qm2Q Check out the first video in our Eva Andressa workout series. The Generation Iron Fitness Network and
“HOW MANY DAYS IN A WEEK?” ARGUMENT FUELS BODYBUILDING STEREOTYPE
Not all bodybuilders are mindless meatheads... just this guy. Anyone paying attention this week, with their antennas tuned into the internet stratosphere, may
Is Too Much Time At The Gym Killing Your Gains?
How long can you stay away from the gym? If you ask a competitive mixed martial artist or boxer this question they'd probably tell you that anything longer
YOUR HIPS ARE SECRETLY HURTING YOUR KNEES
Are your knees killing you again? Do you feel like squatting is destroying the most important joint in your body? Well let me start off by saying, stop
MASSIVE JOE: GENERATION IRON AMPLIFIED PHIL VS KAI
http://www.youtube.com/watch?v=EVkmIuA-wdE A rivalry hyped by film. Straight from The Vault: Australian and YouTube fitness icon Massive Joe met up with us
ARNOLD CLASSIC AUSTRALIA 2015 COMPETITOR LIST
The flexing fight down under. We may be in the dead of winter but we all damn well know that we aren't too far off from that exciting time of pro
GI WORKOUT SONG OF THE WEEK 1/5
Get pumped with this track that will have you feeling like a viking in the gym. The new year is here and for many that means new beginnings. For those of you
LIFE OFF THE STAGE: BODYBUILDER’S DAY JOBS
If you think you'll start out make a living on just pro bodybuilding alone you have another thing coming. Whether the pros make enough from competition or not
THIS IS HOW THE ROCK SPENT NEW YEARS EVE
How did the action star ring in the New Year? Not everyone was out painting the town red on New Year's Eve. Some people found themselves hard at work in the
QUOTE OF THE WEEK: GUY CISTERNINO
Don't take anyone's BS. This week's quote is blunt and straight to the point. Forget bodybuilding tactics or in depth training regimens. Sometimes you just
THE HARD TRUTHS ON STEROID USE
There's always a price to be paid. Let's be frank. Steroids are as much apart of bodybuilding as lifting weights. It's something that surrounds bodybuilding,
GI WEEKLY: TOP 5 BODYBUILDING MOMENTS OF 2014
http://www.youtube.com/watch?v=z6PX5rniqgQ Before we move forward, let's take a look back. Happy 2015 GI Nation! It's been quite a ride through 2014 - for
CALISTHENICS AND BODY AWARENESS
Zero Equipment. There is a lot to love about calisthenics and bodyweight training – besides being fun and cost-effective, zero equipment workouts are also
NEW PROS TO WATCH IN 2015
All the pros have to start from somewhere. When Phil Heath got his pro card, chances are you've never heard of the guy. Hell, there's a chance you haven't
NEW YEARS GYM SURVIVAL GUIDE
It's the new year. So you know what that means... You know what I'm talking about. It's that time of year when you find the parking lot packed. When you find
BODYBUILDER VS PHYSIQUE: WHICH IS THE BETTER BODY TYPE?
SEXIEST FITNESS VIDEOS OF 2014
Sex sells. We've already talked about the top workout fails of the year, and though they may have been good for a laugh they don't hold the lasting appeal of
GABE MOEN: HOW THE INTERNET CHANGED BODYBUILDING
http://www.youtube.com/watch?v=K1arDbtkycI Everything is moving faster now. Straight from The Vault: NPC Super Heavyweight competitor Gabe Moen sits down
