Workout like Dutch and Dillon. It's an obvious statement to say that Arnold Schwarzenegger is synonymous with bodybuilding. He's an icon who helped usher in
The Latest
R.I.P. Gregg Plitt: A Tribute
http://www.youtube.com/watch?v=Xppg2plHqB4#t=15 We remember the TV fitness instructor, actor and former model. Greg Plitt, 37, died yesterday afternoon when
WATCH KAI GREENE’S NEW “THE CHAMPIONS MINDSET” ESPN PROMO
Looks like Kai Greene on ESPN wasn't a one time thing. Last week, we saw Kai on national television with a bad ass and insanely motivational football video.
QUOTE OF THE WEEK: TOM PLATZ
Push yourself until you bleed. If you aren't putting yourself at risk, then you aren't going to push beyond that level of "normal" and truly become great.
GI WEEKLY: TOP 5 UNDERDOGS IN BODYBUILDING HISTORY
http://www.youtube.com/watch?v=7VI8A_hRpm0 Who doesn't love the underdog? We're just under 8 weeks out from the Arnold Classic and things are really starting
CODY MONTGOMERY’S MOUNTAIN DOG WORKOUT
Destroy the mountain. If you haven't heard the name Cody Montgomery yet then let us be the first to introduce you to the young talent. Montgomery is a twenty
THE ROCK’S IRON PARADISE: “THIS SH*T IS CHEAPER THAN A SHRINK”
The Rock has the perfect prescription for your mental health needs. Whether you're a recreational lifter or hitting the weights is your drug, there's no
Split Or Full Body Training?
Which training style is most beneficial? Split training or full body training? It's a question that most bodybuilders ask themselves before hitting the
PHIL HEATH’S UNCOVERS THE TRUTH
http://www.youtube.com/watch?v=dZ4DKbdaGVc The Olympia champ gives his take on the steroid debate. If you let Phil Heath tell it, steroids will not make a
THE FINE LINE BETWEEN EGO AND CONFIDENCE
What side of the line do you fall on? When you earn your pro card, suddenly everyone has their eyes on you. What kind of competitor are you going to be? Will
NOT EVEN MOTHER NATURE CAN STOP BRANCH WARREN
Just how bad ass is Branch Warren? When you hear the name Branch Warren a few things may come to mind... Champion bodybuilder, homegrown Texan, businessman.
T.J. HOBAN: NEW GENERATION, NEW FANS
http://www.youtube.com/watch?v=vItlBZdoejU It's no secret that many bodybuilders and fans alike have credited Generation Iron with having revitalized
5 HULKING ACTION STARS THAT COULD’VE BEEN BODYBUILDERS
Maybe these action stars couldn't have been Mr. Olympia, but they may have had the potential to be pros. If you're a fan of action films from the 80's, you'll
HOW BODYBUILDING CHANGED HOLLYWOOD
Action stars weren't always ripped. Pumping Iron was a phenomenon when it first hit screens in 1977. The film documented the epic battle between Arnold
KAI GREENE’S TROUBLED YOUTH
http://www.youtube.com/watch?v=uCcf_asZeWg Sometimes it takes adversity to mold you into greatness. Kai Greene is one of the top bodybuilders in
Steroids In The Media: Legit Concern Or Scare Tactic?
Is steroid use in bodybuilding giving the sport a bad wrap? Steroids is a constant conversation in the realm of bodybuilding. We at Generation Iron understand
THE WARRIOR WAY: THE ULTIMATE CODE FOR BODYBUILDERS
The way of the warrior translates smoothly into bodybuilding. Everyone has a code they live by, laws they set for the over all betterment of themselves. Most
PHIL HEATH: KING OF THE MOUNTAIN
http://www.youtube.com/watch?v=maiMBf3FNs0 Phil Heath didn't get to the top of the mountain by slacking off. It's no secret that the Gift puts in
GI WORKOUT SONG OF THE WEEK 1/12
Hail to the King baby. We're already a week into the new year and if you've been hitting the gym even harder than last year then you should be seeing those
WATCH KAI GREENE ON ESPN
Kai Greene's motivational ESPN video is now online. Yesterday ESPN featured Kai Greene in a short motivational segment during Post Season NFL Countdown. Kai
NO-BODY IS PERFECT: BUILDING UP YOUR WEAK POINTS
5 tips to help build up those weak areas. No-body is perfect and no one knows that better than the dedicated bodybuilder. On the journey to building the
2015 IFBB WESTERN CUP RESULTS
The first pro show of the year. Can you feel it? That feeling in the air? The excitement in the pit of your stomach? That's right boys and girls, competitions
How To Get Your First Bodybuilding Sponsorship
It's an uphill journey - we're going to try and help make it a little easier. In order to become a pro bodybuilder, much time and dedication must be given
QUOTE OF THE WEEK: BRANCH WARREN
Branch Warren never quits. Branch Warren doesn't know the meaning of quit and neither should you. Even thinking of giving up is accepting that there is room
