Phil Heath - is there much more to say? He is the current reigning champion with three Sandows under his belt and this year could very well be his fourth.
The Latest
OLYMPIA PROFILE: KAI GREENE
It's about time we got to this one. You've all been waiting for it. You knew it was going to happen. It's time for us to highlight the history and stats of the
OLYMPIA PROFILE: ROELLY WINKLAAR
Today's Olympia Profile sheds some light on constant Olympia contender and Generation Iron alum Roelly Winklaar. Will he be able to place in the top ranks at
THE 6 GREATEST OLYMPIA CHAMPIONS OF ALL TIME
Who are the best of the best? The coveted Sandow trophy is only held by a select few. It is the top prize for any bodybuilder to achieve. After years of hard
OLYMPIA PROFILE: JUSTIN COMPTON
Another day, another Road to Olympia athlete profile. Today we are covering Justin Compton - a relative newcomer who is bursting out onto the scene. Here come
OLYMPIA PROFILE: BRANCH WARREN
Today on the Road to Olympia we are profiling another one of our Generation Iron cast members - Branch Warren. Whether it be through pure grit, strength, or
OLYMPIA PROFILE: VICTOR MARTINEZ
Today's Olympia Profile features Generation Iron alum Victor Martinez. While he has had a bit of a bumpy journey in recent years - there was a time when
WHY YOU SHOULD START FST-7 TRAINING NOW
THE TOP 9 RICHEST BODYBUILDERS OF ALL TIME
Who is making the most cash-money? Once a person decides to become a full fledged bodybuilder, a lot of sacrifices need to be made. At a certain point,
MID-WEEK SNACK: CHOCOLATE CARAMEL COCONUT PROTEIN SMOOTHIE
Getting protein has never been this smooth. Being a bodybuilder is always hard work - this can never be said enough (we say it all the time). But the truth of
THE FANTASTIC JOURNEY OF THE SANDOW TROPHY
We cover the history behind one of the most iconic emblems of Mr. Olympia - The Sandow Trophy. It happens every year. The top qualifying Olympian bodybuilders
ARE YOU WORKING OUT WRONG? SURPRISING WORKOUT MISTAKES
KAI GREENE’S BEST INSPIRATIONAL QUOTES
Inspirational words of wisdom from The Predator. As many of you know, Kai Greene is more than just a massive bodybuilder at the top tier level of the IFBB. He
MIKE MATARAZZO’S CALF WORKOUT
“I train my calves the same as anything else—hard and heavy.” It was a sad day on Saturday, August 16th to find out that Mike Matarazzo had passed away. To
PHIL HEATH: LEADING THE CHARGE TO A BETTER SPORT
By engaging his fans through social media, Phil Heath may be expanding bodybuilding. In today's age, information is passing quicker than ever. With computers,
DEBUNKING THE TOP 5 FOOD MYTHS
Not every food is as it seems. We have gone over and over about how important nutrition is to a bodybuilding lifestyle. It's a tight balance of all the
MID-WEEK SNACK: LONDON BROIL
A juicy lean London broil with sweet potatoes makes for a bodybuilding super-meal. Get that grill out. It's time for some outside cooking. Most bodybuilding
DALLAS PRO 2014 RESULTS
Who came out on top at the Dallas Pro? The 2014 Dallas Pro was this weekend - so you know what that means: we have the results right here for you! The
DISABILITY DOES NOT DISABLE DRIVE
The only limits are the ones we put on ourselves. Often in life, we are told what we cannot do. We are told there are rules to the world - and while those
R.I.P. MIKE MATARAZZO (1965-2014)
Mike Matarazzo will be missed my many the world over. We are very sad to report that just yesterday on August 17th, 2014, long time family friend Mel Chancy
2014 IFBB DALLAS PRO COMPETITOR LIST
Flexing at the Dallas Pro. Tomorrow kicks off the IFBB Dallas Pro! To get you guys pumped we're providing you with the official competitor list so you can be
IRON, INTELLIGENCE, INSPIRATION (THE CHAMPION)
Look into my "I's" - The Champion. By Andrew Oye MINDSET FUELS GYM SETS As expected, iron training is a challenge. Those just starting a regimen, as
KAI GREENE TO GUEST POSE AT EAST COAST CLASSIC
Catch a glimpse of The Predator right after Mr. Olympia. Kai Greene just announced on his official Facebook and Instagram that he will be headlining the East
TOP 10 WORKOUT SONGS
We curated the ultimate Generation Iron workout mix. Ever since Sony invented the Walkman, people have been taking their music everywhere. Even more so now































